Ordinary Guy's Achilles Tendon Rupture Recovery Journey

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Hey Fam! In this video, I share my 300-day journey from an Achilles Tendon Rupture to full recovery. After my injury, I felt lost, and my future seemed dark. I searched everywhere for stories of ordinary people like me who overcame this challenge and came out stronger.
I hope my experience offers you hope and courage, showing that regular people like us can indeed recover from this injury and come out stronger💪
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• I think the Knee Rover scooter is better for me because it has more compact wheels, making it easier for moving my non-injured leg.
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#achillesrupture #postop #comebackstronger #comeback #kevindurant #achilles #kobebryant #postoprecovery #achillestendon
Hey there! Just a heads up - some of the links on this page are affiliate links. But don't worry, I’m not gonna suggest anything I don’t totally believe in. If you buy something through these links, I’ll get a little kickback, but it won’t cost you a penny more. This helps me keep the lights on and keep bringing you awesome stuff. Thanks for the support! 🙌

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Опубликовано:

18 мар 2024

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Комментарии : 26

@derekwallace4144 20 дней назад

Thanks man! I just completely ruptured mine 10 days ago and I’m a competitive power lifter. I appreciate the positivity in your video, focusing on improving what you can and getting back to having fun with fitness.

@brentonlumsden8523 11 дней назад

I had a full rupture at age 40 at CrossFit. I was going 5 days a week for almost 4 months and the rupture happen making a 180 hop completing my last round of shuttle sprints. I felt pretty sad and depressed coming into summer with five kids, couldn't drive (right foot). 3rd week after injury and probably 10 pounds heavier I had one of my daughters bring up dumb bells from the basement. Finished quick light upper body workout and my entire mood changed! I started doing small daily workouts. I returned to CrossFit about a week after surgery and sat on the Assault Bike and put in work. Since having my walking boot I've been going to CrossFit about 4 times a week and scaled the workouts to my capabilities. Best decision I could make was continuing any sort of fitness! Your video was inspiring and paralleled what I think my recovery approach and not only did it improve my physical health and healing but mental health as well. GREAT VIDEO and KEEP IT UP!!! You are an ATHLETE!

@ryanhumor 2 дня назад

Thank you.

@abigger04 Месяц назад

Thank you - your video has given me hope for my own recovery.

@ghost-of-EazyE 6 дней назад

Mane I need your calf workouts asap bro 🔥🦍

@davidhu2807 2 месяца назад

10 days post-op, thanks for sharing your journey, it's very inspiring.

@ericjho 2 месяца назад

Thank you man! I know the beginning is rough and rooting for you David! You got this

@atag512 Месяц назад

Perfect video... congrats bro I'm gonna really take a different perspective..1 week post op full rupture atm.

@ericjho Месяц назад

Thank you brother!!! really appreciate it and rooting for you as well! you got this mate

@MsMaddog998 2 месяца назад

Great video sir!

@ericjho 2 месяца назад

Thank you so much for your support 🙏🙏

@OrangeOranges Месяц назад

Great video, I ruptured my achilles last week from playing volleyball. I spent years going to the gym like you trying to bulletproof my body and this happened. I feel like I am lost but watching videos gives me inspiration. I just got to get past the mental block and trust my achilles after this recovery

@ericjho Месяц назад

Thank you so much for your kind words! hope you stay strong! You are going to be back playing volleyball stronger than ever! you got this

@darcyballsuper Месяц назад

can eye ask what kind of pres did you get to help with tend heal lmk omg thanks

@jaepark12 2 месяца назад

truly inspiring story

@sheilam9141 Месяц назад

Where did. you get your vacoped boot? I have a prescription but I have no clue where to get them.

@justovermusic4620 2 месяца назад

I’m currently at 11 weeks postop doing all the exercises you’re doing. I stumbled across this channel a few weeks ago and now seeing your progress has me more than inspired, more than motivated. Thanks Eric.

@ericjho 2 месяца назад

thank you so much for your kind words! really mean a lot to me!!! Rooting for you!!!!!! let me know if you have any questions!

@darcyballsuper Месяц назад

can eye ask what kind of pres did you get to help with tend heal lmk omg thanks

@stephanroberts5061 2 месяца назад

Congrats on the PR and continued progress!! I tore my Achilles a couple weeks ago playing basketball and am due to get my splint off Friday (22 March). How was the transition back to minimalist footwear? (I love my Xero and Vivobarefoot shoes). Also, do you know where I could find an affordable VACOped?

@ericjho 2 месяца назад

Thank you so much man! Hang in there and you got this! On fb, you can type in Achilles Tendon Rupture Group! They got many resources and people do sell used items there! Also for minimalist footwear. PLEASE PLEASE PLEASE be careful. I think that's honestly one of the biggest reasons why i ruptured my achilles tendon. Before my injury, I would do crossfit (like running and jumping) using those shoes and I think my legs were VERY fatigued. Apparently, even the shoe seller told me that, a lot of people got injured trying to run with minimalist shoes and it takes really long time for you to build up muscles to be safe for running. For me, I absolutely use minimalist shoes ONLY on liftings, not even dynamic exercises, jumping running. Esp for my achilles, I have been using mid to max cushion shoes for running

@sszkd1 2 месяца назад

Hi Eric, can you share your workouts from month 1 to 2,3,4,5,6 and up to now? I am on week 4 and would like to try your program. I am about your height and weight with little less max bench press so I feel like you are my perfect role model for this challenge of getting back to 100 and beyond!

@ericjho 2 месяца назад

Thank you so much! You got this man! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HCvAS-3o-7c.html - I used some of the exercises you see in those time. Walking wasand focused less on the exercises. I tried to walk every single day once I got the cast off and was signed off by therapist and doctor that I am clear to walk. I think it would be best for you to sync in with your therapist and doctor