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Organ Meats as Super Food for Mental Health 

The Human Condition
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Organ Meats as Super Food for Mental Health
⭐Suggested Supplements:
➡ Mercola Grass Fed Beef Organ Complex - amzn.to/3HONQop
➡ Heart & Soul Beef Organs - shop.heartandsoil.co/products...
Supplement links are provided for convenience and are subject to change at any time. These links are affiliate links and they do not constitute medical advice or endorsement of one product over another-they simply provide the shortest, easiest path to generally good-enough-for-most. Those who require specific recommendations should seek the advice of their physician.
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⭐ You might also be interested in watching:
➡ Mental Health (Playlist) - • Mental Health
Dr. Michael Pierce has 25 years of clinical experience in chiropractic neurology and metabolism and uses clinical and laboratory science-based reasoning wherever it is possible to provide safe and effective wellness and lifestyle changes for those suffering chronic pain or illness.
Dr. Michael Pierce is a trained Chef and a board certified in neurology by the American Chiropractic Neurology Board, which is the sole specialty board in neurology recognized by the American Chiropractic Association (ACA). The ACNB's Diplomate program has achieved accreditation by the National Commission for Certifying Agencies (NCCA). Chiropractic as a discipline is endorsed by the US Department of Education, by the Department of Health and Human Services, is applied by the US military, and research is partially funded by the National Institutes of Health.
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17 июн 2022

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Комментарии : 127   
@TheHumanCondition
@TheHumanCondition 2 года назад
Additional free resources: ➡ Mental Health (Playlist) - ru-vid.com/group/PLj6rgu4f9-fvTjPoyONehqauweFt1iFXL Mentioned supplements: ➡ Mercola Grass Fed Beef Organ Complex - amzn.to/3HONQop ➡ Heart & Soul Beef Organs - shop.heartandsoil.co/products/beef-organs?gclid=CjwKCAjw77WVBhBuEiwAJ-YoJI3dQUkqdR62Zog9c-XuoU-NWYEkqDiXujOhSO7d5Oi85Ymd4pg3SRoC_9AQAvD_BwE
@rosemariekury9186
@rosemariekury9186 2 года назад
When growing up in the fifties we ate liver a lot, almost once a week I think. It contains iron, but was found to be high in cholesterol so we were told not to eat it. I love liver and onions when I can get it in a restaurant. So far I’ve had no heart problems and neither my sister or brother has either. Wish they could rethink this, as they did with eggs.
@TheHumanCondition
@TheHumanCondition 2 года назад
Me too, I remember more organ meats in childhood. The cholesterol myth needs to be revised-dietary fat and cholesterol do not cause heart disease when these are taken into account: carb ratios, grass fed meats, PUFA fats, trans fats, processed food additives, glyphosate, heavy metals, feedlot type animals, GMO, mineral deficts, EPA and DHA fats to offset omega 6 oils, processed seed oils, and more. Eat fat and cholesterol and restrict the crap for a good heart and brain!
@thumbi81
@thumbi81 2 года назад
I completely agree with you. Im 40 but come from a long line of anemia and b 12 deficiency. While pregnant with hat hot menu. Top notch shape and kept me very healthy and as well eating organ meets. I mostly ate chicken and beef liver in tacos with sautéed salted onions guacamole, radishes and cilantro. Mmm still my face and never have I or my baby girl who I've accustomed to eat organ meats mixed with our animal meats or by them selfs in tacos. We've never had any issues with cholesterol and neither has my maternal grandmother who use to get b12 shots in Mexico often. She's now 90 and still supplementing when she can
@TheHumanCondition
@TheHumanCondition 2 года назад
Your story here will help so many people gain the confidence to do this thank you!
@skatinka5788
@skatinka5788 Год назад
I eat it raw.
@romanmoralesqb1
@romanmoralesqb1 Год назад
Turns out cholesterol isn’t as bad as they said. In fact it can be good for you
@mariamtee
@mariamtee 7 месяцев назад
On my father’s side of the family we’ve always had goat and cow heart, liver, brain, kidney, trotters and less often lungs and even testicles! Since heart disease was rampant on that side, it fell out of favour. In hindsight it was probably the lack of exercise and the carbohydrates to be blamed, so we’ve reintroduced those foods as monthly or bi monthly treats.
@TheHumanCondition
@TheHumanCondition 6 месяцев назад
Excellent summary and analysis. The media has led us to doubt the basics-great job reclaiming them!
@emilianozapata175
@emilianozapata175 Год назад
I am animal based. I ate a slice of ox heart for the first time yesterday. Wow, it was the cheapest steak I'd ever had lol. Admittedly I wasn't looking forward to it, but thought it best to try it before dismissing it. I was really pleasantly surprised. I fried it in pure Irish butter and sea salt, and accompanied it with 2oz of beef liver. Delicious. I'm from N.Ireland and so this is in £, but it is superbly inexpensive. I got a pack of ox heart for £2.50 ($2.80 approx). I got 10 slices out of the pack, so 25p per serving. My beef liver is also only £1 per pack, also providing 10 servings, so last night's meal was a fantastic 35p. 😊
@TheHumanCondition
@TheHumanCondition Год назад
I'm carnivore ish because I travel a lot. Good story thank you!!
@benjamen4127
@benjamen4127 Год назад
That’s super cheap
@LibertyEducator
@LibertyEducator Год назад
I airfry lamb heart then add butter and smoked sea salt. You should try that.
@TheHumanCondition
@TheHumanCondition Год назад
Sound great thanks again!!
@arielanonymous7270
@arielanonymous7270 10 месяцев назад
Love adding heart in chili and taco meat it has this great texture plus it's a cheap protein.
@altamasha8243
@altamasha8243 Год назад
I started eating beef liver raw in breakfast since past 2weeks,the way it help in everypartof my body is unspeakable.. I feel like I can lift mountain..
@TheHumanCondition
@TheHumanCondition Год назад
I am so happy to hear that!! Good for you.
@awanimalshd4053
@awanimalshd4053 Год назад
@@TheHumanCondition 🤣
@TheHumanCondition
@TheHumanCondition Год назад
If the person has a problem with insulin resistance, lectins, pesticides, mold or heavy metals, then eliminating processed grains can help them because processed grains contain all these.
@jenniferibarra7737
@jenniferibarra7737 10 месяцев назад
It helped me a lot too . I started drinking gelatin mixed with raw heavy cream and some maple syrup it’s so yummy and that’s what grew my hair and nails when everything else didn’t work . I don’t know where I would be without animal products thank God he revealed them to me .
@MindGymMeditations
@MindGymMeditations 7 месяцев назад
Like non-cooked? Is there a special way to prepare it?
@anthonyvigil7567
@anthonyvigil7567 Год назад
I remember one episode of untold stories from the ER there was this one Russian lady who was freaking out and going crazy. They thought she was on Drugs or had severe mental illness but the doctor noticed how red her tongue was and found out that it was because she didn’t have any B vitamins
@TheHumanCondition
@TheHumanCondition Год назад
That is a thing for sure! I have also seen people overdosed on B50 for energy get panic attacks.
@richardcasey4439
@richardcasey4439 Год назад
So glad I found this channel
@sahrarosemahya9798
@sahrarosemahya9798 Год назад
good topic! Dr Mercola talks about this. I just started eating, grass fed, organic organ meat , specially formulated in TasmaniaOz. I have it over my food, with digestive enzymes. I do cook chicken liver, pate or simply with ginger and garlic on toast. ( gluten/ greenfree)
@TheHumanCondition
@TheHumanCondition Год назад
Great! I love Dr. Mercola.
@siuwwtsang
@siuwwtsang 2 года назад
So thanks for your shearing.For Asian and some of European people, organ meal have kind of dish for daily especially Chinese people. In recant years, starting to propose low fat and healthy meal that many people ignore these food. Therefore, this is a interesting topic to studying again.
@TheHumanCondition
@TheHumanCondition 2 года назад
Yes and native north and south Americans too. Its universal. Soil and environment cannot be sustainable without large animals on the land, and the corporate poison soil amendments must stop. We need lots of healthy fats and less carbs. Avoid seed oils omega 6. Thank you!!
@knowledgeicon599
@knowledgeicon599 Год назад
Great information😊
@plucktv
@plucktv 4 месяца назад
Great conversation to be had about organ meats and the different types to incorporate! We believe in nose to tail eating and the variety of organ meats that provide so much nutrition!
@TheHumanCondition
@TheHumanCondition 3 месяца назад
Oh yeah! Paul Saladino is working on an organ meat jerky, it would be the holy grail for me.
@kouroshbabaei8576
@kouroshbabaei8576 2 года назад
great info . thanks
@TheHumanCondition
@TheHumanCondition 2 года назад
Glad it was helpful!
@ntombilanga3541
@ntombilanga3541 11 месяцев назад
I gave birth via c section a few days ago. I found out about the carnivore diet while I was pregnant. I was really keen to try it, but thought it wise to rather start after I had my baby, since I wasn't fat adapted. I feel like so much damage has been done to my body because of the c section operation, so I hope a carnivore diet will heal my broken body. I actually ate raw liver on one occassion when I was pregnant and loved the taste of it. Great and informative video.
@TheHumanCondition
@TheHumanCondition 11 месяцев назад
Eskimos and Inuit and Sami tribespeople weaned their children off breastmilk with meat and fat and organ meats. Follow your body and let us know if anyone tries to scare you with horror stories of vitamin A toxicity and I will respond forthwith. There was no oatmeal or applesauce up there in the arctic circle, and there was no heart disease, vascular disease, stroke or cancer either. This kind of information sharing is what got Tim Noakes in trouble with his medical board and they tried to take his license can you believe it? Keep us informed and tell me who your favorite carnivore speakers are on LowCarbDownUnder channel!
@nevinkuser9892
@nevinkuser9892 4 месяца назад
Thank you for this video. It made me decide to get my own cows. I live in the tropics so there's tall grass everywhere for cows. it's the perfect environment.
@TheHumanCondition
@TheHumanCondition 3 месяца назад
OMG i'm coming over to see them!
@thumbi81
@thumbi81 2 года назад
Omg thank you thank you thank you
@TheHumanCondition
@TheHumanCondition 2 года назад
You're welcome!
@mannyaldava9464
@mannyaldava9464 Год назад
Hi friend, Any recommendation of a brand for the capsule having these organs? I was thinking of trying these organs with beef. Thoughts and thanks
@TheHumanCondition
@TheHumanCondition Год назад
I use Mercola and Heart & Soil brands of organ meat capsules. No kickback.
@bxnxjmin
@bxnxjmin Год назад
Natural grocers near me sells grass fed liver. Do you eat it raw or cooked? Also is there any difference between eating liver versus taking dedicated supplements? That’s great vid
@TheHumanCondition
@TheHumanCondition Год назад
I take pills and eat pates in the US and terrines and cooked organ meats in Europe when I visit. I dont like the tase of the organ meats in the US currently. I will try raw organ meats later, but not much yet.
@midnightsocean2689
@midnightsocean2689 7 месяцев назад
I tried doing all those plant based super foods. After about 5 years, my body just couldn't take it anymore. I was getting sick and developing stones in spite of how "good for me" the stuff I was eating. Having an extreme diet is a mistake IMO. Organs, meats, berries, roughage, glyphosate free carbs, GOOD fats. They all need to be there. Deciding to live on only 1 or 2 kinds of food is asking for health issues.
@TheHumanCondition
@TheHumanCondition 7 месяцев назад
Thank you!
@livingbranches777
@livingbranches777 8 месяцев назад
Beef heart is a treat
@jaykay7120
@jaykay7120 21 день назад
Eating some lamb heart now lovely also love me some liver beef or lamb whatever, I feel so much steadier in my mood I’m calm my anxiety is down my depression is lifting my skin looks amazing animal based is the way to go
@TheHumanCondition
@TheHumanCondition 12 дней назад
So glad!
@peaceandlove5214
@peaceandlove5214 Год назад
Here in Middle East they get rid of lungs but dogs eat them happily. Just want to know if lungs considered muscle meat or organ meat? Because I see different opinions online.
@TheHumanCondition
@TheHumanCondition Год назад
I think lungs are organ meat, and I think they can be helpful.
@jozefien1702
@jozefien1702 4 месяца назад
I just orderd a beef organ supplement. Containing liver/heart/spleen/kidney and pancreas. I have been dealing with anxiety for over 3 years and i got into the trying to find a solution for it. Most of it is mental ofcourse because we have to change the response to our symptoms. But i have noticed that magnesium chloride oil on the body helped with my palpitations. And discoverd that alot of people are magnesium deficient and that when stressed our bodies use op alot of magnesium making the stress worse. I have tried beef liver supplements but never realy stuck with it. I am trying to form a habit taking them but i open the capsules and stir it in to my yogurt with some fruit and nuts. Hope it will fill the gaps of my vitamins i might be lacking
@TheHumanCondition
@TheHumanCondition 3 месяца назад
Great job! if you run into blocks, look for a WalshInstitute.org trained clinician to help with the chemistry of mental issues. Good luck.
@thehumorousfilms3525
@thehumorousfilms3525 Год назад
Hello doctor ! Can you please tell that if eating raw liver any good for our health or not
@TheHumanCondition
@TheHumanCondition Год назад
I think safe sources of raw organ meats are great and Paul Saladino eats some raw organ meats and so do other doctors. Food safety is important in the food freedom space we need to find a balance of safe sources vs. overregulation.
@TheHumanCondition
@TheHumanCondition Год назад
Heat and light destroy some B vitamins, so raw can be more nutritious. Food contamination should be considered in sourcing.
@johncronin5311
@johncronin5311 10 месяцев назад
I was eating it raw, and the tasteis great , it just taate a little salty, but I got a gut infection from it, and had to take a script of strong antibiotics, 😊
@reinnner5964
@reinnner5964 Год назад
Is it ok to eat chicken intestine 100gram perday? Im looking for cheaper high protein like lungs, liver and intestine But some people say its unhealthy if you eat everyday?
@TheHumanCondition
@TheHumanCondition Год назад
If its clean that's a good source of collagen, but not as good for vitamins and minerals like the others.
@Rol0123
@Rol0123 Год назад
What brands are good to get in pills? Grass fed is best?
@TheHumanCondition
@TheHumanCondition Год назад
I take Mercola's and Heart and soil brand right now. There are others and I like grass fed organic best
@BriarLeaf00
@BriarLeaf00 Год назад
Do you consider whole cod liver organ meat? I eat a lot of that. Also I have a joint nearby that does duck liver pate, very simple 6 ingredient recipe, really cheap but very tasty. Does that count? Ive wanted to get into stuff like cows liver but I hear you can only eat a little per week without having issues.
@TheHumanCondition
@TheHumanCondition Год назад
I do! It does! The idea of vitamin A toxicity is only for pregnant women who eat around 100,000 units for months. There may be a mercury issue so get hair tested and see if the supplier will measure the mercury content of their fish.
@theearthisflat2083
@theearthisflat2083 Год назад
Organ meats in the Europe taste better than in the US you say. I’m from the UK and believe me I had lambs liver last week for the goodness and it tastes horrible. I’m going to mix some in with my beef casserole to disguise the taste. To still get some!
@TheHumanCondition
@TheHumanCondition Год назад
Haha for sure! I have had awful offal there too! no guarantee organ meats are better in all cases.
@SusanLynn656
@SusanLynn656 Год назад
@@TheHumanCondition I find organic chicken livers in the US to be delicious. I’m in California. There are farmers that give their chickens good quality grass grazing but alas I don’t know if that’s the case for the organic chicken livers I get at Whole Foods. I do some research, look online for the pills and look online for the best quality organic organ meats.
@TheHumanCondition
@TheHumanCondition Год назад
Tell us your chicken liver source! Yay!
@LindaAntonFreelife
@LindaAntonFreelife 4 месяца назад
Can I eat too much of these organs? Me and my husband buy from a butcher who only have grass fed. We buy the liver, heart, kidney and tongue. We eat almost only this things and eat carnivore now but a friend say that we get too much nutriens and it can be toxic for us. Is it true?
@TheHumanCondition
@TheHumanCondition 3 месяца назад
You can test for fat soluble vitamins A, D, E and K1 and K2 and find out. Its not common, and usually pregnant women are the most affected rarely. it requires about 100,000 IU of vitamin A daily for 6 months to be a problem in the literature. most people eat meat products to satiety and their body stops them when its enough or too much.
@nikitaw1982
@nikitaw1982 Год назад
Good butcher near me and lover and kidneys no smell when raw and minimal taste when cooked. At first would mask flavour with other things now cook with oil salt pepper and a few spices. I also was prepared for worwe as never liked it when mum cooked it whos a good cook. Maybe attitude has changed so tolerance gone up. Also for convenience, instead of having a whole bunch of ingredients for a salad just fry up some kidney and liver. Not the best but when depressed better than instant noodle
@TheHumanCondition
@TheHumanCondition Год назад
Great comments thanks again.
@georgegeorgiou1511
@georgegeorgiou1511 Месяц назад
You forgot to say that organs have peptide bioregulators that are tissue specific and regenerate our organs on a like to like basis.
@TheHumanCondition
@TheHumanCondition 26 дней назад
I did forget to include that, yes, thank you for stating it here for the audience, this is a really important point you make about chemokines and peptide classes of molecules.
@georgegeorgiou1511
@georgegeorgiou1511 24 дня назад
@@TheHumanCondition But that was unacceptable to exclude this.make a new video to include all legit information
@brandongordon2521
@brandongordon2521 2 года назад
These organ supplements are probably great if you can digest them. I unfortunately have very poor digestion and need to take concentrated forms of vitamins.
@TheHumanCondition
@TheHumanCondition 2 года назад
How true. I have seen other cases where with a similar problem they opened the capsules and took a portion of organ meat capsule powder into water or soup and drink broth. Do dogestive enzymes, lemon juice or zinc lozenges help?
@brandongordon2521
@brandongordon2521 2 года назад
@@TheHumanCondition I've tried enzymes, ox bile, ACV, zinc lozanges. They may help to some extent, but isn't solving the root cause. Whether that be low stomach acid, bile insufficiency, pancreatic insufficiency, etc.
@TheHumanCondition
@TheHumanCondition 2 года назад
What do you think the root cause is? Vagal weakness? H-pylori? spinal subluxation? Stress? Let us know what you think.
@brandongordon2521
@brandongordon2521 2 года назад
@@TheHumanCondition good question. Probably a combination of things.
@thumbi81
@thumbi81 2 года назад
When I had began to itch major ins many years ago I did about 1-2 years of digestive enzymes with probiotics. Just recently I started again but taking a probiotic with food derived digestive enzymes to help me out once in a while when I fall off the wagon with the diet that works for me. Other than that I have not had to resort to digestive enzymes and can digest the organ meats very well without the enzymes now. Keep a dietary nutritional journal so you can see what works and what doesn't work. Working along with a naturopath MD to help you out on your healing path helps a heap too. I when can a micro nutrient test helps further more. Hope you get close to resolving your digestion delima soon. Blessings.
@alexandraallsbrook
@alexandraallsbrook 9 месяцев назад
Organ meats do taste better in other countries. Chicken hearts are amazing over a charcoal grill.
@TheHumanCondition
@TheHumanCondition 9 месяцев назад
OMG you are totally spot on! Mmmmm!!
@tynaangelici3023
@tynaangelici3023 Год назад
I take beef organ supplements every morning
@jasonfallon4968
@jasonfallon4968 Год назад
How many times a week should you take them? Can’t you take it too often?
@TheHumanCondition
@TheHumanCondition Год назад
Not really within reason. most people on carnivore diets eat to satiety, and this can usually be trusted. Some people and animals eat organ meat every day. My patients often take freeze dried organ meat pills daily.
@exkiller7831
@exkiller7831 Год назад
what about goat heart
@TheHumanCondition
@TheHumanCondition Год назад
If it is clean it sounds great.
@randallscott6
@randallscott6 Год назад
Overkill on sound effects
@TheHumanCondition
@TheHumanCondition 11 месяцев назад
gotcha thanks
@MohLbastos
@MohLbastos 4 месяца назад
People who don't eat beef liver Enjoy your poor health
@henriomoeje8741
@henriomoeje8741 Год назад
I'm an American by way of Africa and I eat organ meats with impunity 😂😂😂
@TheHumanCondition
@TheHumanCondition 11 месяцев назад
excellent!
@a.s.vanhoose1545
@a.s.vanhoose1545 Год назад
I think the answer to plant insensitivity is more, not less plants. The body needs to adapt to utilize these plant compounds and the gut bacteria needs to change to break down the fiber. When you tell someone to cut back on plants you’re telling them to avoid underlying problem rather than fixing it.
@TheHumanCondition
@TheHumanCondition Год назад
You could be right. I found answers in both plant and animal based diets for sure.
@terrorteffa
@terrorteffa Год назад
Fuck no. Less veg more meat. We can't break down cellulose. Simple as that
@Ifeveryonekeptitreal
@Ifeveryonekeptitreal 11 месяцев назад
SPOT ON!
@ClassicJukeboxBand
@ClassicJukeboxBand Год назад
If organ meats are so good for us, why did god make us hate the taste so much? How come we have no instinct to eat organ meats?
@emilianozapata175
@emilianozapata175 Год назад
A good question. However, some people in the nutrition world have said that this low desire for the taste has been due to it being restricted from our diet for so long. Perhaps the sheer amount of sugar or chemicals in our standard diets have contributed to the decline in our more natural cravings. I for one enjoy the taste of certain organ meat from certain animals, but maybe not from others. That's interesting to me. I spoke to my sister recently, who is a vegan, and she was telling me about people having different taste reactions to coriander. Her taste to it is different to mine. I found that when I used to eat it, it tasted soapy and perfumed, but she tastes it differently. It shows how each individual's make up is different in many ways. There's my own sister, from the same gene pool (supposedly lol), yet completely opposite in so many ways. The world order of things would probably like us to call one another disordered for being different to their ideals, but it simply comes down to who we are as individuals. The division that has been intentionally placed among differing nutrition communities astounds me, when the fact is, it's totally distracting from the actual evil of 'Big Sugar'.
@TheHumanCondition
@TheHumanCondition Год назад
Very interesting thread here. I think when animals eat organic, clean, omega 3 rich and mineral rich healthy plants the organs and skeletal muscle (steaks and chops) taste totally different and smell different. I think organs are the sentinel tissue warning us that an animal was fed poorly if it was-and that repels us. Chickens that are not organic taste like crap, but the organic ones are magical. I have an instinct to eat foie gras and most clean organs, but I am repelled by factory farmed animal organ meats.
@ClassicJukeboxBand
@ClassicJukeboxBand Год назад
@@TheHumanCondition Exactly. Humans seem to prefer meat with a 50-50 or so percentage of fat to protein. Organ meats have less fat and more fibrous tissue.
@TheHumanCondition
@TheHumanCondition Год назад
Well said. Similarly, I have always wondered why some predatory animals prefer different organs to others, from felines to birds to wolves.
@ClassicJukeboxBand
@ClassicJukeboxBand Год назад
@@TheHumanCondition I would say it's how they evolved.
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