Osho Mandala Meditation | A powerful technique for Centering. 

This is another powerful technique that creates a circle of energy, resulting in a natural centring.
The mind is a mandala, a circle. If you watch, you become aware of the vicious circle of the mind. Again and again it brings the same emotions - the same anger, the same hatred, the same greed, the same ego. And you are just a victim. Becoming aware of the mind, you break the circle, you are no more identified with the mind.” ~Osho
Practice it and let me know how you feel.
if you have any questions please feel free to contact me at-
meditationwithbodhi@gmail.com
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