Osteitis Pubis Treatment in 5 Minutes! ⏲⚡ (Pain Relief)

Liebscher & Bracht – The Pain Specialists

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Osteitis Pubis Treatment in 5 Minutes! ⏲⚡ (Pain Relief): Get to the root and reduce the tension with these exercises (easy to do at home).
Emotional Release from 15 years of knee pain 😭👉 • Emotional Release from...
➡️ OUR PRODUCTS ⬅️
✅ Foam Roller Set ► lie-br.com/shop-foamrollerset
✅ Osteopressure Tool ► lie-br.com/shop-osteopressure...
✅ Jaw Hero ► lie-br.com/shop-jawhero
✅ Stretching Strap ► lie-br.com/shop-stretchingstrap
✅ Back Hero ► lie-br.com/shop-backhero
If this video helped you, we would be very happy if you subscribe to our channel to get more videos for your pain!
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🧑‍🤝‍🧑 We are Liebscher & Bracht - an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible - by knowing how to activate the self-healing powers. Let us help you on your way to healing - by easing your suffering and enhancing your quality of life.
🧑‍🤝‍🧑 Our RU-vid-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.
🧑‍🤝‍🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on RU-vid. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.
❇️ You can get all information about Liebscher & Bracht pain therapy here:
► lie-br.com/about-therapy/
Timestamps:
0:00 What Causes Inflammation in the Pubic Area
1:10 Reduce Tension
2:16 Foam Roll

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Опубликовано:

6 июн 2024

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Комментарии : 11

@Liebscher.Bracht_EN 3 года назад

Emotional Release from 15 years of knee pain 😭👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-yjWpanZJocQ.html If this video helped you, we would be very happy if you subscribe to our channel to get more videos for your pain!

@aquashan1 Год назад

Excellent video!! I’ve been dealing with pubic pain for over 2 years and have been to a few healthcare practitioners without relief, but the exercises in this video provided some immediate relief. Is it safe to do the abdominal stretch when I have diastasis recti as well?

@meishanails7077 2 года назад

Amazing. It hurts at first but after a few tries it felt a lot better & a knot was removed. Thank you.

@Liebscher.Bracht_EN 2 года назад

Thank you so much for taking the time to share this wonderful feedback with us! We're really happy to hear you could help yourself and relieve your pain naturally and effectively. 💪😍 You can be so proud of yourself for taking responsibility for your health and trying our exercises. Keep it up! Best wishes Hannah from Liebscher & Bracht P.S. Would you mind taking a few minutes to share your experience in a review on facebook? 🙂👉 lie-br.com/fb-cm3-rev We will be very grateful because this could help others to feel more confident to try our exercises and help themselves. 🙌 Thank you in advance for helping us out! 🙏

@mouhi989 Год назад

Hey there, I live in Heidelberg and I’m currently looking to visit your clinic, is there a walk in appointment day you have?

@ahmedosman9728 2 месяца назад

Very effective excercise What is the duration to fully recovery?

@enassabed4102 Год назад

Hello, How can we contact you for a special case with genitofemoral nerve

@sluwe100 Год назад

I felt from a racebicycle and little tear is causing me a lot of pain. In hospital they told me its a small tear that must heal by time. Is the tennisball something to use for recovery? I am in alot of pain for almost a week now. Can a fysiotherapist mean something for me? Greetings, Mart from the Netherlands

@kibsshrekrecords7243 2 года назад

l have had this injury for more than 5 months do you have any more excises l can use to get back to my sport

@Liebscher.Bracht_EN 2 года назад

Hi there 🙂 Thanks for your question! Unfortunately, we don't have any more exercises to help with osteitis pubis. But if you do these two exercises regularly, this should be enough to help yourself with it, so you can get back to your sport. 💪🙂 For best results we suggest that you do them every day for at least two minutes (per exercise). 🙏 Please update us on your progress and share your experience with us! We'd love to know. 🙂 Best wishes, Hannah from Liebscher & Bracht