OutlanderFit: How to Cook Frozen Vegetables 

I never knew how to cook frozen vegetables without making them soggy before. Today I tried your method and my vegetables came out AMAZING. I used a bit of ghee instead of butter (more heat stable) and it was simple and so delicious!

I just made shrimp stir-fry last night. I put the frozen vegetables on high heat, and don't cover because I want some of that crunch. I marinated the shrimp for 30minutes in a ginger/teriyaki sauce beforehand, and then cooked them in a fry pan until pink. Remove, and seperate them. Then I cooked the vegies, and added the shrimp back in. Add a little more sauce to the whole thing, and throw that over rice, or ramen. It was my first time cooking asian, and it turned out great. I'll have to try your way sometime. Happy cooking everyone!

Yep. I did it differently, but still the same. Water, boil off. I used olive oil instead of butter. And I used 1/4 teaspoon of cracked red pepper instead of ground pepper. I also minced my own garlic, because it is cheaper that way(I am stingy with money). I also doubled the portions. Note, for as much as she did in this video, if you choose to use cracked red pepper, use only 1/8 a teaspoon of cracked red pepper.

Lmaooo you had me at “fxckin delicious” .. subscribed! Keep em coming !!

I have severe stomach issues and been trying to find healthy ways to eat vegetables and other foods. I ended up coming across this video and believe it or not first try and they came out perfect I can honestly say this is a true beginners video for people that don’t know anything about cooking.

I added a thank you to my prayers tonight over dinner... AMAZING VEGETABLES THANK YOU!!! Super easy,I Liked And Subscribed. Looking for more food!

I can't believe you put the bowl on the burner like that! Lol. I accidently did that once and the plate exploded! Anyway the veggies looked delicious. My hubby bought a huge bag of frozen veggies. I prefer fresh bc I find frozen kinda blah. I'll definitely try this method of cooking them. Thanks!

Thank You! I did it just as you said. They were perfect for us. Dried out the water and fried up Great. The garlic wasn't over powering, just adding good flavor. Didn't need the salt or pepper. Best way I have found for this.

I literally just put oil, put frozen vegetables in, put salt and after 10 minutes, done

Yum! Thanks for keeping it real! You didn't drench the veggies in anything crazy just added a lil' flavor to make them more appealing and delicious. This is better than eating no veggies at all and avoiding them because they kinda taste gross when they are steamed :P Thanks for the vid!

Happy New Year! Thank you so much!!!!!! 🙂👍

i had like nothing to cook but frozen veg this came clutch

Thank you for putting frozen veggies back on my grocery list. I got to the point I wasn't eating many veggies anymore due to getting tired of buying fresh every couple days. I loved how these turned out crispy and charred for a great flavor. I think some fried mexican street corn is on the menu tomorrow ;)

Never considered sauteing frozen veggies. Excited to try it. Thanks for sharing

Can I use a glass lid instead of the aluminum foil to steam the vegetables?

Thanks for sharing! The vegetables tonight were very good! I made them just like you, because I didn’t want mushy frozen vegetables.

Nice touch on cooking frozen vegetables will try this tonight thanks

Perfect !!! as a guy, I like to be practical. The flip is the magic !!! ☺

Thank you! I can’t afford fresh veggies but I hate the way frozen ones taste but this gives me hope. Tysm

Well,i have to thank you a lot my dear,as after many years of eating tasteless frozen vegetables and trying to add to it all possible spices I found the way how to make it tasty!Thanks🙂☝️🧚‍♂️♥️

Thank you for sharing, I'm going to try this tonight. I'm sad that I don't see more videos.

Thank u ! U saved me from eating soggy vegetables! I didn't know how to cook the frozen veg without being soggy before ur video!

The vegetables were very good. Thank you.

Smart lady. I love your methods. Their ingenious. I love garlic and butter, salt and pepper on veggies. I never thought about the aluminum foil. Question: Could the lid help with the water evaporation? I’m a new cook.

This video is going to help kids cook vegetables for the end of time

I suggest maybe turn down the heat so you don't burn the butter. I know they're a little pricey but shallots are a great thing to bring some flavor to your dish.

This was just what I was looking for THANKS!

garlic, ginger, curry powder , salt , pepper and chilli ! that is what i add ! squeeze of lemon . thank you A GOOD BASE FORM ME .

I love veggies...especially asparagus and green beans ...mmmmm

This was really helpful. Thank you!

She made me smile. I’ve gotta see what she’s up to!

I would order the vegetables. Its weird that im the opposite of people because most people like fruits but I dont. I like vegetables but I do like 2 fruit which is bananas and apples.

Thanks for the info. I'll try it tonight!

Lemon drops! I like lemon and a few chili flakes on mine.

That glow in your skin just wow

I just used this and they turned out great!!

Love steamed veggies 😍 Great Video

How do you flip the veggies? I can't do it!

Just made this and it was great :) Thanks for the help!

Perfect 👍 Beautiful!!!

Add some salt to the vegetables while you are cooking them and some Chili spice. I do that.

I love vegetables... all kinds XD the red ones, the green ones, the yellow ones ... all of them

I am in love w this girl

Thank you for this. Very helpful!

Why would you use a piece of tin foil instead of a lid

I have a couple of pans I love cooking with but they don't have lids. When ever I need one for something like this, I use my pizza pan.

Very helpful and informative! Thank you!

Thanks a lot. Cheers from Spain

This was very helpful and informative. Thank you! 😊

I love this .. it was so helpful, I tried it and they were delish..!

Gorgeous and I ain’t talkin about the veggies.

Great and easy, thank you ms

Great video Steamed foil. Add butter flip Sauteed flip

Omg i haven’t tried it yet, but you saved my suppers

This was a very friendly family video until I heard this is "fuckin delicious" lol I loved it though

I like looking at the cooking process throw a glass lid' are you missing the lid or is the tin foil enhancement ? God bless you.

Good job! very well done.

hey I just love your vidoes why arent you doing any more .....I just join in

she does the flip !! Mine end up on the floor !! ha ha

Hey, great video just inswad of garlic I put dill. So good. I hate vegetables but this was amazing! Thanks again!

Did she just say "f****** delicious" @ 3:34 lol?

I agree, I'm tired of throwing away vegetables that went bad.

Can you steam them first and then put them in the skillet to sauté? Like if you paper towel them off first?

I bought a lot of frozen Veggies during the COVID-19. But came out soggy. Thanks for this video.

why do you put foil over the pan rather than a lid?

Your super cool and sweet like a cupcake in the breeze

may i ask what garlic paste you use? i am trying to get the same...

This is so Gr8888888t. Once I tried the butter, it sublimes the veg to a whole another level. But still wondering, is the frozen veg from supermarket is as nutritious as the fresh one?

Thank you - this so helpful⭐️

can i just use a regular lid that has a vent hole in it?

thank you, for the cooking lesson.

This was 5 years ago

Thank you! And you are very cute

Do I need to use foil.. or can I use the lid

good tip(s)🍴

nice job..

Can you use garlic seasoning, like powdered garlic?

We call that a frying pan, would it not be better go uses saucepan

she so cute and speaks well.

Wow I mean I guess nobody else on this planet knows how to do this right? What a food genius

just subscribed!

Where did you go???

you are so adorable!

so good thanks!

Thank you for your vid!!! Very helpfull!

My girl 👍 😋

I will try this but You lost me at the canned garlic.. that stuff is awful😮.. fresh garlic + garlic masher

thank you that was helpful

I love her😁

3:45

👍👍👍👍

WHY did you stop making videos?!?!

Did she say fucking delicious??? Lol she looked so cute and innocent. 💪😆👍 lmao

I thought potatoes were a type of vegetable. Does she know something about potatoes that im ignorant of

seemed overcooked the vegetables for taking time on steaming it.

Funny how she doesn't have a lit for the pan.

Hello its A cooking Lesson, GUYS🤦🏻‍♀️Cooking 🍳🥦🥕🥬🥒🥔 Dear LORD

Don’t use foils

I'm in love with you

Thanks, this is awesome!