Тёмный

Overcoming Feelings of Depression 

Mindful Moments
Подписаться 105
Просмотров 2,7 тыс.
50% 1

Use guided breathing and body scan techniques to promote relaxation and positive thinking for overcoming depression.

Want more moments of peace and calm? Like this video, subscribe for weekly meditations, and hit the bell to never miss a dose of relaxation!

Feeling zen after listening to my meditations? Help me stay caffeinated and create more by buying me a coffee at www.buymeacoffee.com/brianped...

Check out more voiceovers on my website: www.brianpedersonvo.com/
I am also available to narrate custom meditations, affirmations and sleep stories.

These meditations are for personal use only and are not to be used commercially.

Meditation written by LoulaLove

Опубликовано:

 

25 мар 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 5   
@user-ip3nw3ro2b
@user-ip3nw3ro2b 6 дней назад
Thank you for tha changing that comming to ud I do have a depression deart doults stop worrying over things I can't change let us get s relationship with you my father give me faith believe in you more more in you my father. Give us strenght from you need you in all our atroms thank you dad
@vanessaanderson-fz4om
@vanessaanderson-fz4om Месяц назад
Thank you for this experice
@MindfulMoments149
@MindfulMoments149 Месяц назад
I'm so glad you enjoyed it! I hope it was helpful!
@issac6803
@issac6803 11 дней назад
Set it to meditation so theres no commercials if doing a meditation
@lilyb1011
@lilyb1011 11 дней назад
THANK you but the music is too loud 1111
Далее
Meditation for Anxiety and Depression
15:17
Просмотров 127 тыс.
Fall Asleep as a Child of God: Abide Sleep Meditation
2:46:21
Guided Mindfulness Meditation to Relax and be Calm
13:01