Overthinking | Manfi Khayalaat Sey Kesey Bachein | Dr Waseem | Psychologist Nafeesa 

Best advice found on internet! ❤

Ameen

Plz send me Dr wasim adrees

name aapka sidnaaz ha aur overthinking kese nah kam ho

Same here

Yehe to me sb ko bolti ho

Alhamdulillah 🌸🌸

aameen

​@@soulhacker3538 same

@zainawan9203 same exactly this is with me 😞

Aslaam Alykum overthinking is whispering from shettan basically what he does to disturb your salah is that he mimic ie copy your thinking voice you have in your head and use that voice to whisper to you tricking you to think what he is whispering to you is actually you thinking that so if it’s anything blasphemous then you will feel disturbed and may even stop your salah to stop these thoughts which is ultimately shettan end goal

So when you know his trick then deep down you know it’s not YOU thinking these evil things and they are easy to ignore

Same here 😭

🌸🌸🌸

JazakAllah 😊

Alhamdulillah glad to know this video was helpful may Allah put barakah in your life and make things easy for you Ameen summa Ameen

​@@DrWaseemassalamualaikum sir pls apka contact no..mil skta h mojhe apse baat krne bhut jrarat h pls 😢 bhai

​@@sabihakhatoon5018 same mko v 😢

​@@DrWaseemsir can u reply

Recently relationship got broken. That was too toxic that didn't have khauf a khuda, manipulative in nature he used to hit me publicly. I got injury out of that. All my family members insisted me to leave him but I always kept hope everything will be fine. Finally he hit me and abused me in s public place brutally. I used to cry like every day he treated me like I can not express. I know all these there is a constant war in my mind I can not solve it. I can not sleep peacefully. I can not talk to people I feel anxious. I can not sleep peacefully. I know haram relationships do not have barkat. I have been struggling since last 2 months I literally don't know what I feel. Just something is not okay. Knowing all witnessing every worst day I can not move. My heart got traumatic. I can not hear certain words, can not face darkness. I don't know what to do. I belong to a poor family I myself manage my study expenses. Can not visit a psychologist. I m just surviving. I want mental peace.

JazakAllah

​@@user-wo2vz1zh8l Start making videos on mental disorder and how to overcome it.

​@@dawoodalam8659 next video will come soon InshaAllah

Plz koi Mujhe Dr nafeesa Aehmad Ka channel link de sakta h plz

Mujhe bahoot need h unki gudie ki

Ameen

Alhamdulillah summa Alhamdulillah 😊🌸🌸

Aameen

Aap khudko namaz aur Quran s masroof karain. Itna sakoon milay ga k aap saab bhool jayen gi inshAllah ❤

​@@headlessphilosophyBeshaq Allah Gafurur Raheem hai woh kabhi apne bande ko udaas nhi dekh sakhta hai Allah ki ibadat m bhut sukoon hai I feel this peace in namaz & Quran 😊

@@Ridaan03 yes.. jisko ibadat k sakoon ki lazzat ajaye wo kabhe bechain nai huta phir 💖

Mera bhi yhi hal hai or kuch krny ka mn bhi nhi krta hai fir😢

Mera bhi haal yahi hi mujhe bhi isse bachaye Baar Baar ek hi BAAT yaad aati hi koi bhi samjae ek hi BAAT. ziyada tention

@@ismailsaudgar-ji6rx hota hai apne aaap ko bzi rakhne ki koshish kare ye sochhe ki ye zehar hai jo aap jitna sochenge utna hi aap ko andar hi andar maar dega lekin shukr hai allah ka main ab behtar hun duwa hai allah aap ki bhi mushkil asan kare ameen 😥😥😊😊

@@shaziyakhatoon3106 haan Koshish karongi mery bhahen. Thanks

Allah tmhe Kamyab kre

@@mahamsheikh458 ameen

Alhamdulillah summa Alhamdulillah

Theek ho jaye ga sab kuch... Mere saath bhi tha or theek ho gaya.. Just thora waqt or trick chahye...

@@KhalilahKhan Kya?

@@munfa_myzah Apki beemari na. Email me your symptoms.

Kya trick hai wo

@@SabiAhmad-sz1vy yeh waswason ki bemari hay. Eeska elaj surah naas say karain.

i request u to PREACH to control our population

Ppli9

meri weham jaya mai ap k lea dua krunge

India

In shaa Allah

In Sha Allah

JazakAllah

Ameen summa Ameen

​@@DrWaseemap sy request h k Meri ammi ko panic attack Howa h dusri Baar wo bht ziada mention m h me unhy us phase sy nikalna Chahta hu😢 agr karachi me koi saycologist ho to Bata dy Allah apko Khushi rakhay Ameen ....

Alhamdulillah summa Alhamdulillah

Bro plz help ap kaesy nikly as sy main bhut pareshan hu

Kya kiye the aap ne please batao

Thanks jazakAllah khair salamat rahain abaad rahain

May Allah ease ur affairs and make u amongst those that gain comfort and happiness and contentment and a joyful life in this Dunya and the next life as well ameen May Allah take away ur problems and replace them with peace ameen sumameen

@@ciudad9268ameen jazakAllah khair..same to you

Thanks 😊 jazakAllah khair

JazakAllah 😊

JazakAllah

It was really needed for me as I was going through the cycle of Overthinking for the last 1& half years.... Jitana shukriya ada kiya jaye utna kam hai..

thanks again

Allah pak apna khas karam karai aap per Ameen summa Ameen

Yaar aisa bilkul b theak nhn hai k overthinking aapko khatam kr rhi hai. Yar overthinking ka colour badal lain to aapki overthinking aapki taqat bn jaye gi. Negative ki b ajaye positive sochain. Jb b thoughts ayen to apne aap se baten krna start kr diya kren k Jo b hoga dekha jaye ga past mai badal nhn skti future mjhe pta nhn present mai tm thoughts aaye ho to tm thoughts ko mai controle kr skti hun. Mjhe koi Dar nhn hai sb theak hai bimari pareshani ghurbat mout sb kuch Allah ki trf se hain inko Allah khtm kre ga. Larai jhgra pchtawa ye sb mere peda krda hain inko mai control krun g.

Tahajjud start karain. Aesa sakoon aye ga k jaisy kabhe koie perishani thi hi nahi ❤

@@headlessphilosophy depression walay sari raat nhn so patay tahajjad k wakt hi to sotay hain. Or mostly achay bhalay healthy Insaan ki raat ki neend na poori honay se Sara din or sehat kharab ho jati hai. To depression walay neend ki kmi ki waja se b theak nhn feel krte. 5njgana namaz ki pabandi ka ehtamam kren pehle phir tahajjad b start kren

@@saimsaim6763 Tahajjud ka koie waqat nahi hai.. Tahajjud k liye neend karna bhi zrori nahi hai. Tahajjud raat k 3rd hisay mai parhna afzal hai, laiken parhi isha k baad kabhe bhi jaa skti hai baghair soye.

Welcome JazakAllah khair May Allah accept our efforts Ameen summ Ameen

Assalamualaikum sur ye baji kaha se hai

Kahapai milega vai ai session

Ameen summa Ameen jazakAllah khair

I am in same situation like you since 4 years, and since last six months I am also feeling pain in my chest and in the back. I just watched the video, they touched each and every point related to overthinking from symptoms to solutions. I applied breathing technique and it worked. So, I have a feeling now that exercise and meditation are the best solution of this problem, Plus with "challenging the thought technique" one can recover from it. I pray for your complete healing. And may Allah SWT bless them on this noble deed.

@@tahirarif650 thanks. This gives me courage that someone same as me had such issue. I will follow as she said. May Allah bless you. Ameen

@@mishu1056 JazakAllah, There would have been alot of people in the same situation but one of the problem in our society is we don't discuss. Thanks to this platform who is giving awareness to the ones who are suffering.

@@tahirarif650 people judge us. Even our close friends and family think it mental issue and take for granted. If we discussed about our problem. They call it " Zehani Mareez" and start acting bad.

@@mishu1056 💯 agreed, people's reactions are very disappointing, they don't know how serious this issue is and it has nothing to do with zehani mareez and it can come to them as well. As I myself don't know when I get caught up with this but after a very long time I realized I have this.

Thanks jazakAllah khair Allah pak Qabool karai ameen summa ameen

@@DrWaseem jazakallahkhair

​@@DrWaseem ap kie video waqi bohat faida dayti hein.dr nafeesa say contact kasay kar sakty

​@@DrWaseemPool

Welcome Ameen summa Ameen jazakAllah khair

Dua mai yaad rakna❤

Allah Ka A capital lekhty hain

JazakAllah 😊

JazakAllah

​@@DrWaseem ❤

​@@DrWaseem ❤