Overtraining Chest : Mike Rashid, Mac Trucc & Big Boy

Mike Rashid

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Опубликовано:

20 окт 2024

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Комментарии : 347

@themactrucc 5 лет назад

THIS IS HANDS DOWN THE BEST WORKOUT VIDEO ON RU-vid.. HIT LIKE IF YOU AGREE.

@ryanrobinson2126 5 лет назад

How much are you weighing these days Macc??

@WeBeTripping 5 лет назад

Bro you gotta do a video on Flex Wheeler getting his leg amputated

@themactrucc 5 лет назад

@@ryanrobinson2126 this morning 248

@themactrucc 5 лет назад

@@WeBeTripping I got to much respect for Flex to be talking about that I don't know anything about. It's his story to tell bud

@WeBeTripping 5 лет назад

@@themactrucc No doubt

@ronyculmer2208 5 лет назад

I love how Mac truck has so much fun

@Sprintertalk 5 лет назад

Man idc what nobody says psycho is on his own level when it comes to do this training stuff

@raymondnichols36 5 лет назад

I really learned some great things from this video. This what the fitness world 🌎 needs. Not all the INSTAGRAM lies. Push the weight and push away from the lies and filters. 💯

@dnice5296 5 лет назад

Raymond Nichols tru story!!!

@SoulSearch11110 3 года назад

💪🏿

@musclenpips_8486 5 лет назад

No matter how followers you have or People you’ve trained, you’re still in this video receiving coaching. That’s true Alpha. #learningneverstop

@woodzdark2056 4 года назад

Hey u do forex as well ?

@OranteFrazier 5 лет назад

Makes me feel like my chest sessoin today was lacking.

@TheDarkwolf596 5 лет назад

Orante Frazier no fr

@woodzdark2056 4 года назад

U said it 🥴😂

@joannemccloud4501 4 года назад

I watched this while I'm doing my home workout..... I think I fucked up myself

@dubraefox8938 4 года назад

It was...

@stefanthurmanel2964 3 года назад

😂😂😂😂😂😂🤣

@realcobicash 5 лет назад

That floor press on the smith machine 🔥🔥 I’m gonna try it

@djscarecrows7702 5 лет назад

Cobi Cash my first time seeing that work out what is it good for if you don’t mind me asking??

@disdude7338 4 года назад

Yessir, try to go relatively heavy It’ll kill you but that’s what we live for.

@jamahalmaxfield2134 4 года назад

@mikerashid I've been personal training for 15yrs and you think you've seen it all. Thanks for the enlightenment. Straight up

@seanpaul1551 5 лет назад

Damm Mac Trucc has made some SERIOUS phucking gains since I saw him last. Looking good out there brother!

@619kane 5 лет назад

YEA KIDNEYS BE SHRIBBLED LIKE ROTTEN GRAPES

@TheNewtonTribe 5 лет назад

You guys genuinely homies and that shit hard to come by now and days

@hamiltonhillakahammerceoof3054 5 лет назад

I remember when Macc used to be your size..this dude is Jacked!!!

@TOOnyc1 5 лет назад

This is straight up heat, my favorite RU-vidrs training together in one video, much respect ✊🏽💯

@MKG1977. 5 лет назад

The coach was looking Mac Trucc in amazement with those incline drop sets

@lamontg58 5 лет назад

Seen Big boy in a couple of Mike's videos. Now he's one of my favorites. They all get busy

@tajusher 5 лет назад

This is nuts! What an awesome workout! I will try this whole routine next chest day! Great job!! Then ending of this video is amazing! Love how everyone can come together!

@richbrown365 5 лет назад

YOOOOO .Yall hit this on the nose. One of the best videos yall did in a long time. Yall got to link up wit OLD G more often. His training technics is next level

@ssj4achilles57 3 года назад

Love the energy in this video.

@dariusnelson8187 5 лет назад

Been following Mike for years now never stops motivating me

@j702rebel4 5 лет назад

Psyco has superior knowledge to muscle growth! Teaching these vets that already have a lot of plenty knowledge of their own. Great video!

@Roccy_805 5 лет назад

this by far one of the best videos from Mike Rashid channel Mike, Macc, & Big Boy...so EPIC

@music4thesoul491 4 года назад

No cap, you guys just worked out the way i do. Love this content. I learned something new today on the smith machine.

@BeastmodeJones316 5 лет назад

When said 7 sets..time to work

@realhercules808 5 лет назад

I love it man it’s a brotherhood. Keep doing this please

@MuscleManMarcus 5 лет назад

No matter where big boy is he always happy to be there training with the guys and I appreciate him for that

@dogwu2099 5 лет назад

7:30pm. Heading to the gym right now...watching Mike Rashid vids for that Motivation!!

@bogdn47 5 лет назад

1 million subs - The Movie. Love what you're doing Mike, congrats for hitting 1 mil, i hope they send a golden picture frame :)

@d0cn0tes 5 лет назад

Mike look like he's in a serious funk. Been there, you just keep working through it like he's doing

@SlimDeeZuL 5 лет назад

Great Content. 👍🏽 Where's Big Rob? And who was The Brownskin Cutie in The Background? 👀

@turnerhornets10 5 лет назад

Mac trucc looks like he’s has been eating Mac trucks lol Crazy Gaines already, looking good bro keep it up!

@ahsanm1729 5 лет назад

Big up Mike. Videos like these help my knowledge of training chest by just watching u lot train.

@AionClarkeMusic 5 лет назад

This came out right in time yesterday evening when I was debating going to the gym... nice in Mike and crew!!!

@AionClarkeMusic 5 лет назад

One**

@richardbell5552 5 лет назад

This is what real dudes do Macc getting crazy Big BigBoy and Mike y'all remind of my boys back home in Louisiana we all need homies like brothers. Psycho one day I'm coming to train ya dig.

@williambobo5341 5 лет назад

Dam ,I see Mac truck progress bigger,Great Job, Let's get it that shit

@NPFfumbi 5 лет назад

William Bobo looks big as hell man

@williambobo5341 5 лет назад

@@NPFfumbi fa real

@drvictoria07 5 лет назад

@@NPFfumbi steroids

@champ2.546 5 лет назад

I just shamelessly stole this man workout and plan to make it my own😂

@d0cn0tes 5 лет назад

champ 2.5 newsflash: it's not stealing , it's called innovating. Everyone does it

@champ2.546 5 лет назад

@@d0cn0tes r/whooooosh

@nastystew6942 5 лет назад

I just did this workout today

@drkvegeta 5 лет назад

Always appreciate when the greats come together and do work, love it good money!

@cyssero966 5 лет назад

This is dope af! I wanna see a leg workout with psycho

@MikeBarron1 4 года назад

See those chests pumpin up brotha!👊

@norvansmith1864 4 года назад

I gonna try that workout.. yall some made man beast...keep killing n sending positive messages to me n every body else.. stay fit n bless

@rnk737737 5 лет назад

OG dropin jewels.. I'm taking notes

@TheCreativeRod 5 лет назад

Mac Trucc looks like he ready to hit a stage

@kchappel77 5 лет назад

Facts

@agutierrez7141 5 лет назад

Nothing but positive vibes. Good video overall. Keep killing it Mike. Loving all of your workouts !!💪🏻💪🏻💪🏻💪🏻💪🏻👌🔥🔥🔥keep making those GAINS

@jiminewton 5 лет назад

MADD PROPS to Chris Lewis and the entire PSYCHO FITNESS 21 FAMILY from EVERYONE here at SOUTHSIDE FITNESS out here in Dallas Texas. Macc, your PROGRESS IS SHOWING EVERY VIDEO. GET THAT 1ST PLACE TROPHY MAN!!!!

@mdub1230 5 лет назад

Good to see all the fellas together...Good shit!!

@nathandelrio3242 5 лет назад

You Mike you said something that spoke volumes! “This is humbling” wow. That is honest

@Coco-lh4fy 4 года назад

Love the energy these men bring.

@hpacepace3256 5 лет назад

God dam mack trucc lookn like a macc trucc after that incline burnout👍

@abujunayed 5 лет назад

Watching this I realise, I've not truly had a chest day yet.

@gaepsdirector3288 5 лет назад

This workout was greatly appreciated , you guys did the business on this video I learned a lot

@TheGrandEmpire1 5 лет назад

Best motivational from your channel in awhile! I felt this whole workout mentally, this what we need. A Push!!

@jessemarrah3565 3 года назад

Great content guys, I'm gonna incorporate this regimen on my chest day.

@willjackson9890 5 лет назад

Best viddeo of the year i really enjoyed it this is what fittness is all about lifting one another up

@bigCnel 5 лет назад

💯 you are certified fa sho. All you are an inspiration to the fitness community Keep up the good work! It's always a pleasure chatting it up with you cats at the expo!!!🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️

@killakangz5317 5 лет назад

"bosshogg" type of determination. str8 motivation.

@MKG1977. 5 лет назад

Mac Trucc got them “pumpkin” delts

@tre57production 3 года назад

Great video as always Mike salute much respect from Pittsburgh

@daryllcherrysr. 5 лет назад

Iron sharpens iron. Literally 💪🏾 good motivation

@marcusrandolph6930 5 лет назад

Lookin forward to trying this workout for chest day this week! Great video! Keep em coming

@lhtb7833 5 лет назад

“Looked liked me, a normal person” wtf

@eabdulaziz6073 5 лет назад

Awesome colab. Great workout. Much love

@BigblackRN84 5 лет назад

Thanks for today's workout

@Strongaholic 5 лет назад

Better late than never! Love this video specially the dropset 💪🏼😁

@highwaytrellz 3 года назад

Just now watching this one. Really enjoyed this one

@ltwadley7619 5 лет назад

It's international chest day today. I'm definitely trying this.

@wallstruss9763 5 лет назад

Great stuff, this is my third time watching it. keep these types of informative videos coming. Thank you

@big_lu32 5 лет назад

This was dope. Love seeing that gang together always great content when you are all putting in work and pushing each other

@Hartbeat1555 5 лет назад

Damn good work!! Brother Mike...you said that one set was humbling, but the best thing is "The Humble in spirit will retain Honor"..thanks for the motivation.

@typhoonw 5 лет назад

Watching this has my shoulder twitching like I worked out with y’all.

@gretcheno3125 4 года назад

Thank you for your inspirational and educational videos.

@dixonspickinsfitness4473 4 года назад

Mike always has the best videos

@terminatorx6766 5 лет назад

Mack Rashid and Big Boy BEAST!! TEAM!!

@slickonehundred6947 5 лет назад

Humbling to see we're all human lol. Great video. Back to the basics. Salute my brothers keeping the culture alive and promising💯

@thegoodfellow41 5 лет назад

Love the tid bits in between lifts. Very insightful information to know.

@juicesbynate 5 лет назад

“Pick your Poison”- Best phrase to use when you’re about to go into Savage/Beast Mode

@dubwilliams77731 5 лет назад

Bout time dope music and big Mike getting his weight up

@TDA55555 5 лет назад

Mike Rashid is MY GUY. You ever need a lawyer in Cali, I’m YOUR guy.

@anthonyshelton259 5 лет назад

I swear it's the worst after coming from the gym then seeing a mike upload makes me feel like I could've went harder lol good shit brothers 💪🏽💪🏽

@willjackson9890 4 года назад

Best chest video ever

@jayclark2585 5 лет назад

Great video Mike! Gold content, I learned a lot 💪🏾

@broom2665 5 лет назад

This was actually a dope workout

@AHMAD-2324 5 лет назад

Mike we need that army green Intellect over Emotions T-shirt back in stock Fam.

@hankwilliams8939 5 лет назад

That's right I want that short also.

@TDUBSENPAI 4 года назад

Heck yeah! Coast Fitness is the best gym!

@mallidonthurtem8842 5 лет назад

Mac Truck looking pro ready you gon win it dasho

@rashaunsmith2587 5 лет назад

This was a crazy workout!!!!!!Love it

@haroldwilson7657 5 лет назад

Awesome chest workout circuit 💪🏾💪🏾💪🏾

@Jimmy_Ent 5 лет назад

🔥🔥🔥🔥🔥🔥💯💯💯💯💯💯 when you said overtraining chest, you weren't B.S.!

@SuperNigel61 5 лет назад

Mike...I SWEAR it's funny watching you get hungry during sets. It's motivating but I'm over here, sipping a coffee, like "Maaaaan, nah." Good video, man.

@jamiereynolds4430 5 лет назад

Dope workout.i switched my grip to try it with no thumb around the bar man game changer better feel more stable with the load.gonna do them floor presses on my next workout

@charleslincoln5357 5 лет назад

Damn I like that burn out set with the 25z

@lendly_ong 5 лет назад

Easy money🔥🔥🔥 im feel pumped up now 💪😎👊

@dewaynenash9706 5 лет назад

This stuffs Motivating Bro 🙏🏽💪🏽

@lamarryals1823 5 лет назад

All I'm lacking is partners I feel I would progressed so much further if I had some

@ltwadley7619 5 лет назад

I feel the same way. It's hard to find someone one who has the same goals and timeframe as you to work out.

@lamarryals1823 5 лет назад

@@ltwadley7619 it's the time frame for me

@zsgvcfcgfdd 5 лет назад

Man I use to feel that way but standing alone you could never be stronger, it’ll turn you into a animal

@lamarryals1823 5 лет назад

@@zsgvcfcgfdd appreciate the inspiration. It's hard to do certain exercises to failure without a partner what a person to push you just a little harder

@zsgvcfcgfdd 5 лет назад

Lamar Ryals I hear you like when you hittin pr’s big weight and failure becomes something kinda dangerous I kno what you mean, but fuel your fire man it’s all from within and tbh I met some ku ass people in the gym just sayin yo let me get a spot they’re usually down to help maybe that’s where your training partner is already in the gym