The sounds of nature, the unique atmosphere of the night forest, the shimmering bells in the wind, the murmuring stream, the singing of owls, crickets and cicadas-listen to the relaxing sounds of nature for sleep, relaxation and meditation.
Regular listening to the natural music of nature truly works wonders, completely restores physical and mental health, as well as can completely transform our personality. It is enough to spend only 30 minutes a day listening to the sounds of nature, it is not even necessary to allocate special time for this, although it is better, of course, to purposefully turn on the music and meditate under it. But you can also just turn on this music as a background during everyday activities. Even such listening will have a very positive effect on your mind. You can even put the sounds of the night forest during sleep, and after listening for several hours, you will be in a natural state - a state of rest and deep healthy sleep. This sleep will take only 5-6 hours to fully restore the body. No psychologist can so quickly and efficiently get rid of stress and psychological problems as our most natural healer-the sounds of nature. Everything that is needed for our healing has already been invented by nature. And the sounds of the night forest are the sounds that can tune us to our natural vibrations. In this state, anxiety, stress, illness, and, in general, any mental suffering go away. Because when we are attuned to unity and harmony with the world around us, the world around us responds only with positive emotions. To achieve this state, you can listen to the sounds of the forest, the singing of birds, the murmur of a stream and other sounds of nature.
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Also listen to other meditative music and sounds of nature:
Summer rain in the village | Healing music of nature ►► • Летний дождь в деревне...
Imagine that you are far away from the bustling city, somewhere in the village. On a hot day, there is nothing more pleasant than a summer rain.
Rain sounds and Tibetan bowls | Healing music for deep relaxation and meditation ►► • Шум дождя и тибетские ...
The amazing sounds of Tibetan bowls and the cool downpour will create a peaceful mood and an endless stream of thoughts will dissolve in a clear contemplation of the true Self.
Healing music for cleansing the chakras | Awakening the energy of the body | Crystal Singing bowls 432 Hz ►► • Целительная музыка для...
The unique sounds produced by the crystal bowls purify the energy of your subtle bodies.
28 авг 2024
