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Pa Auk Sayadaw Minfulness of Breathing Ānāpāna Meditation Instruction 25th May 2018 Thailand 

Tim Ong
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In this short video, the Venerable Pa Auk Sayadaw described the step-by-step progression from beginning of your meditation sitting through to the Parikamma nimitta (preliminary sign), uggaha nimitta (learning sign) and patibhaga nimitta (counterpart sign) and into the first jhanic absorption.

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28 апр 2020

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Комментарии : 40   
@nilesh23
@nilesh23 Год назад
Thank you Bhanteji for the clear instructions. Practicing this way, I am progressing little by little. My experience and guidance from my teacher taught me that this is the way to enter Jhanas (I have not experienced them yet). After trial and errors on various methods in the beginning steps, I find myself progressing inch by inch when i follow your instructions. Much respect to the Bhanteji 🙏🙏🙏
@shardaramteke758
@shardaramteke758 7 месяцев назад
साधु साधु साधु 🙏🙏🙏 वंन्दामी भन्तेजी खुप आनंद वाटतो मन प्रसन्न होते तुम्ही दिलेल्या प्रवचन ऐकून आणि
@malinikovidratna2039
@malinikovidratna2039 6 месяцев назад
Thanks Bhante for giving us the valuable Dhamma talk on anapansati jhayan 🙏🙏🙏
@u_Vajiradhammo
@u_Vajiradhammo 2 года назад
Sabbadanam dhammadanam jinati!
@hlamyo1274
@hlamyo1274 17 дней назад
ဒိဌိ😊သန္ဒိဌိကော😊သစ္စာမသိ😊ခန္ဓာငါးပါး😊သစ္စာသိနိဗ္ဗာန်😊အနိစ္စဝတ😊ဣန္ဒြယ😊ဝိလ္လသ😊ပုဂ္ဂိုလ်😊ကိစ္စာဉာဏ်😊ဥစ္ဆေဒဒိဌိဖြုတ်😊ဝဋ်ကျွတ်😊တဏှာဥပါဒန်😊ဝန္ဒာမိ😊နိဗ္ဗတ္တံ😊မဟာသတ္တံ😊သံဝိဟိတာရက္ခံ😊ယန္တု😊ဇ္ဇေတွာ😊ကုမ္မဂ္ဂဉ္စ😊ဘဒ္ဒန္တဝိမလ😊ဗုဒ္ဓစန္ဒောယော😊သဒဓမ္မဓံသိ😊ယုဂန္ဓရေ😊ဟန္တွာ😊ဥတ္တမင်္ဂလံ😊ဗုဒ္ဓစန္ဒော😊သဏ္ဌန်မှာ😊အဝိဇ္ဇာတိမ်တိုက်😊ဗြဟ္မာ😊သတ္တဝါ😊အစိန္တေယျလေးပါး😊ရူပစိန္တေယျ😊သံယုတ္တံ😊ဗြဟ္မမန္တိအက္ခာတံ😊ဗောဇ္ဈင်္ဂဉ္စ😊ဗောဇ္ဈင်္ဂေါ😊သင်္ခါတော😊ဝိဝဇ္ဇေတွာ😊သဗ္ဗဓမ္မေ😊နမတ္ထု😊ဗုဒ္ဓါနံ😊ဘဝန္တ္ဠန္တရာ ၁၃၈၆ခုနယုန်လပြည့်ကျော်၂ရက်၂၀၂၄ခု၆လ၂၃ရက်စာလုံးထပ်ပုံဗျဉ်း၃၃လုံးဟာပွာရှူ့မှတ်ပုံဖတ်ပုံ
@sanyu6170
@sanyu6170 2 года назад
Dear sayadaw i wishing the long live and healths .i already go to sayadaw avenune at pwin oo lwin but lock down i cant saw sayadaw .god blessing sayadaw lone live and healths
@drsunitagawai7820
@drsunitagawai7820 2 года назад
Sadhu Sadhu Sadhu. Vandami Bhante
@jajausa3997
@jajausa3997 3 года назад
Sadu sadu sadu....
@moeaung-9082
@moeaung-9082 3 года назад
သာဓုပါ ဘုရား
@ramuram2158
@ramuram2158 2 года назад
Namobudhay
@tianhergoh2152
@tianhergoh2152 3 года назад
Sadhu 🙏🏻
@user-cg8yf8ct7j
@user-cg8yf8ct7j 5 месяцев назад
Good clarification.
@luckyboy1986
@luckyboy1986 3 года назад
sadhu sadhu sadhu !
@user-vc7ot8nb5i
@user-vc7ot8nb5i 6 месяцев назад
🙏🙏🙏
@SuperRkkk
@SuperRkkk 3 месяца назад
If practiced deligently and continuously in how many days we can attain 1st jhana
@sanyu6170
@sanyu6170 2 года назад
Sayadaw very tried now
@neofoo23
@neofoo23 6 месяцев назад
What is mean by full absorption?
@vonstream8190
@vonstream8190 Год назад
❤✨🙏✨
@user-yy7hm5qh4f
@user-yy7hm5qh4f 3 года назад
Sadu Sadu Sadu
@shardaramteke758
@shardaramteke758 7 месяцев назад
मराठी मध्ये अर्थ समजून मिळाले तर खुप खुप आभार होईल
@ArvindKumar-gi4es
@ArvindKumar-gi4es 3 года назад
Apka centre kahan ha...we learn education from you
@ignorence
@ignorence 2 года назад
this is in myanmar. if you are in india go to s. n. goenka vipassana center
@kalpananikose4702
@kalpananikose4702 2 года назад
Can I come and practice meditation 3 months in PaUk Sayadawgyi s monestry Bhante? Please to guide me Bhante.
@kalpananikose4702
@kalpananikose4702 2 года назад
🙏🙏🙏
@kalpananikose4702
@kalpananikose4702 2 года назад
Wandami Bhanteji🙏🙏🙏
@lotusman3673
@lotusman3673 8 месяцев назад
නමාමි නමාමි නමාමි උතුම් ස්වාමීන් වහන්ස
@truealex4010
@truealex4010 Год назад
im crying ...anyone tell me why?
@subratabikashbarua3263
@subratabikashbarua3263 Год назад
You have Sankara of practicing dhamma of your previous birth. Try your best to practice dhamma in this life, you will be benefited. Best wishes❤️🙏
@hlamyo1274
@hlamyo1274 Год назад
မဂ်လာ ပါ ဓမ္မ ပိယဆရာတော်မသိရင်ပေါက်လွတ်ပဲစားသားသမီးလိုအကန်းတွေကပြောကြမှာဝေဖန်ကြမှာ ဆရာသမာကောင်လို့မသိကြဘူး တပည့်တော်ကအစမသိဘူး ပဋိစ္စ သမုပ္ပါဒ်အနှစ်ဟာ ခက်လဲခက်တယ် နက်လဲနက်တယ် ဦးရဲ့အဖေပါလား A. s. B. as. zနဲ့ကြွခဲတာပါလား OK. ဆရာသမားဘုရားစာအရရေပါသည်ဆရာမိဘသတိရ ဓမ္မ ပိယတောကရ ရိုပ်သာတည်ဆောက်ထာတာပတ်လယ်မိုင်ပေါင်ဘယ်မျှရှိပါပြီလဲဘုရား ဗုဒ္ဓ ရဲအဖေ ဘွဲ့တော်ခမီတော်ပျောက်၍ အဖေဘဝရောက်ရတာမြတ်ပါသည် ရရရရရရရရရရရရရရရရရရရ။ယယယ။ယယ။ယယယ။နဲ့ယားယောနေ့ပါဘုရားဗုဒ္ဓသား
@GK-ks4lw
@GK-ks4lw 2 года назад
There are some errors in this Dhamma talk. 1. At 6:10 The Venerable says "at that time naturally the breath will become nimitta". This is Wrong. A person who studies ultimate reality knows that the Breath is made up of cittaja rupa kalapas. The patibhaga nimitta is a Concept. The cittaja rupa kalapas cannot become Patibhaga nimitta which is a concept. 2. To further clarify that this Venerable is misinterpreting anapanasati meditation, we use his own instructions:- At another point 7:18 this Venerable himself says "the Nimitta and subtle breath will become together". If his earlier statement at time 6:10 "breath will become nimitta" is true, then how can the breath later unify with this nimitta? Here, his own meditation instructions show that his statements do not match 3. We finally use the Visuddhimagga stanzas to conclude that this is a mistake. From Ven Ñānamoli's English translation of the Visuddhimagga (by Bhaddante Acariya Buddhagosa) the section of "Mindfulness of Breathing" Sign, in-breath, out-breath, are not object Of a single consciousness; By one who knows not these three things Development is not obtained. “Sign, in-breath, out-breath, are not object Of a single consciousness; By one who does know these three things Development can be obtained.” According to this Venerable's statement of "breath will become nimitta" the meditator does not know that the breath and nimitta are different. According to the above stanza, then this misunderstanding cannot lead to jhana. Also Important = the meditator has to know that the breath and the patibhaga nimitta cannot both be the object of single consciousness. 4. Another question for the listener to think 7:29 The Venerable says "unification of the breath and nimitta". Please understand that the patibhaga nimitta is a concept and is born out of perception. Can a Dhamma object born of perception and is a concept unify with rupa kalapas? 5. Another point to think about. At 10:03 The Venerable says "bright and translucent colour bhavanga mind door". The mind does not have a colour.
@nikolaygnatyuk7222
@nikolaygnatyuk7222 2 года назад
1. Breathing is not a cittaja rupa, but a concept that is built on the basis of the cittaja rupa. So the unification of the concept of breath with the concept of nimitta is really happening. 2. The breath is united with the nimitta in such a way that the breath becomes perceived as a nimitta. That is, the conceptual form of breathing is changing. Samatha focuses on concepts rather than absolute realities. Of course, the cittaja rupas are not combined with the nimitta in any way, but they are not perceived either, since this is not vipassana. 3. You are taking the phrase out of context, we do not know in what context this quote is used, therefore we cannot draw hasty conclusions. 4. You again mix the practice of samatha and vipassana. In order to reach the level of vipassana, one must first develop samatha on concepts. Breathing is a concept, it does not exist in reality, there is no long or short inhalation, exhalation, etc., in reality. 5. Sayadaw explains this point in his other books. Bhavanga citta, samatha citta and vipassana citta are invisible, but these produce a strong color or radiance, consisting of rupa-kalaps generated by citta. These rupa-kalapas are visible, have color, can shine.
@johannessannwald2719
@johannessannwald2719 Год назад
@@nikolaygnatyuk7222 it's interesting that you say there is no long or short breath in reality, for this is what I found out to be true in my meditation practice. I am therefore uncomfortable with the interpration of the Goenka (&other) traditions of 'long and short breath' and thought it was quite unimportant for my practice of concentration. I was always seeing a sort of unmatch here with the Buddhas teachings of anapanasati. I read an interpretation that long breath is abdominal breath and short breath is breathing into the chest area. This would make more sense to me in regards to 'long and short breath' and also can be seen as in line with the next step of the teaching 'experiencing the whole body I will breath in'. However I can also see the logic between focusing on the contact and can get a feeling for how it's working. However I dont see why it should be important to know wether or not the breath is long or short.
@Dylan-gy1hp
@Dylan-gy1hp Год назад
This dude tried really hard to misunderstand what the video was trying to say. What a waste
@jimon82262
@jimon82262 Год назад
so you understand the dhamma better than Pa Auk Sayadaw???
@DharmaRakshit
@DharmaRakshit Год назад
In 2004, I practiced meditation at Pa-Auk Meditation Center and I practiced the first jhana function for three days but in that short time I was not able to understand the first jhana function within the three days because my vacation time was ended then I had to go back to the university immediately. However, in my experience, from the beginning until seeing the Bhabanga Citta, everything explained by respected Venerable Sayadaw is correctly. The person who expressed the opinion here has mixed up Samatha and Vipassana. I respect and worship my most venerable Bhante a lot because he has changed my life.
@kaythi7353
@kaythi7353 2 года назад
🙏🙏🙏
@pulaniudara5155
@pulaniudara5155 3 года назад
🙏🙏🙏
@KristinaKlein13
@KristinaKlein13 Год назад
🙏🙏🙏
@shunlaiei5981
@shunlaiei5981 3 месяца назад
🙏🙏🙏
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