As a professional guitarist, I struggled with Thoracic Outlet Syndrome from 2009-2022. In that time, I still had to play and teach full time to support my family. I went on an exhaustive search to find the best way to reduce pain, inflammation, focusing on economy of motion and learning about the physiology of the guitar.
Here, I share dozens of things that I learned that eliminated the horrors of playing in pain.
It is my great hope that this helps someone out there!
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26 июл 2024