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Panang Curry, aka Sop Lunyuk: The Cure for Everything 

Plant-Based with Jane Esselstyn and Ann Esselstyn
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Link to Recipe here - docs.google.com/document/d/1W...
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28 фев 2024

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Комментарии : 74   
@hollyarcher1913
@hollyarcher1913 4 месяца назад
I love that you guys are introducing more international flavors
@susunslatky9278
@susunslatky9278 4 месяца назад
Yes!!!
@destinyramsey4
@destinyramsey4 4 месяца назад
You have not LIVED until you’ve made and eaten the ginger snaps from their book. The Lucky nuts don’t last a day in my house. Buy this book!!!!! 🎉
@Gail-bz5kh
@Gail-bz5kh 4 месяца назад
It is my most-often-used cookbook in my vegan library. Of course, I rarely follow the recipes exactly, I love putting little twists on them.
@ronitpearl4872
@ronitpearl4872 4 месяца назад
I Love you two, your comfy home and your lovely neighbors Vanessa & Lulu 💚 Your appreciation of the simple things in life (family, friends and ordinary kitchen tools 🙂) is impressive 💞
@TheLeisamarie
@TheLeisamarie 4 месяца назад
My next four meals are now planned. Thank you beautiful souls!
@Heybros233
@Heybros233 4 месяца назад
I love how she really explains the recipe. It’s such a bountiful and beautiful recipe
@user-ru5kg6ej3u
@user-ru5kg6ej3u 4 месяца назад
Absolutely LOVE Panang Curry and Adore Jane and Ann - what could be better than great food shared by great women. Thank you, can't wait to see the video!
@robynlatham6451
@robynlatham6451 4 месяца назад
I love these collaborations. So fun to see yall love your guests and their yumm food!! :D
@Ekkiert8
@Ekkiert8 4 месяца назад
Good morning!! My favorite show on RU-vid❤ awesome video thank you ladies😊
@the1andonlytrav
@the1andonlytrav 4 месяца назад
I just made this and it is hands down one of the most delicious dishes I’ve ever made. It’s sweet, salty, and full of umami. I have a feeling I’m going to be making this every week! I feel so blessed to have seen your video this morning!
@butterflylove2642
@butterflylove2642 3 месяца назад
🌱🕊💚 I can almost actually smell those delicious blended aromas. Thank you ladies!
@schristinef6352
@schristinef6352 4 месяца назад
Can't wait!!! One of my favorite Thai dishes - Jane and Ann-ified!!
@echomcnutt1502
@echomcnutt1502 4 месяца назад
Can't wait to make this dish. Looks beautiful, and to think no Coconut milk. I'm in heaven. Thank you for sharing this receipe.
@Mimulus2717
@Mimulus2717 4 месяца назад
This looks great but significant deviations from the linked recipe. A Tablespoon is actually 3 teaspoons, the recipe calls for 2 Tablespoons each cumin and tumeric but she used 4 tsp tumeric and 2 teaspoons cumin. The small jar of red curry paste contains 23 tsp of paste, and I the recipe calls for 2 tsp, but I think she said she used the whole jar. That is 10X more than what the recipe calls for. So just be careful in how you flavor your dish and taste as you go for your personal preference. I make a version of this already, but without the mortar pounded aromatics or the tumeric, so definitely going to up my game. Thanks!
@claranimmer7349
@claranimmer7349 4 месяца назад
She used half of the red currypaste. Turmeric is so healthy.
@dianepeacock3763
@dianepeacock3763 4 месяца назад
Don't forget to add one tomato and the jalapeno and I will adjust it to make sure it is not sooo spicy hot. Thanks for the recipe ladies
@jgrysiak6566
@jgrysiak6566 3 месяца назад
Lol
@pinkiepinkster8395
@pinkiepinkster8395 3 месяца назад
Thank you Karen!
@frid123
@frid123 Месяц назад
In USA one tablespoon is 20 ml or 4 tsp. In Europe one tbsp is 15 ml or 3 tsp. ❤
@delorarenfro4469
@delorarenfro4469 4 месяца назад
Her story before the recipe is wonderful. Thank you Vanessa ❤️
@delorarenfro4469
@delorarenfro4469 4 месяца назад
Is there a link for her mortar/pestle? I love it
@claranimmer7349
@claranimmer7349 4 месяца назад
Coconutcream is too fatty for me. Your guest somehow reminds me of Elisabeth Taylor. She‘s a marvelous lady. I tried this today, but had to substitute a lot. I took cauliflower rice instead of kale, I had only chipotle, lemon instead of lime and so on. Oh dear! At least I had tofu, but no fresh one. I like it, but what will the others say? My husband loved it. 😁
@monikahazelwood1078
@monikahazelwood1078 4 месяца назад
I made it in a simpler way without roasting items first and it still tasted amazing! Addicting!
@JustJoelOnYoutube
@JustJoelOnYoutube 3 месяца назад
Ohh, need to try
@delorarenfro4469
@delorarenfro4469 4 месяца назад
Thank you ladies! Saved document. Can’t wait to try this…know your tastes and season accordingly
@lynnfarley7859
@lynnfarley7859 4 месяца назад
Thank you for your beautiful recipe & motivation to cook this today! My kitchen so yummy &:praise to Yahweh.
@ruthhorndasch5244
@ruthhorndasch5244 4 месяца назад
This made my day! I have everything to make this but the kale and I’m going to get some so I can makes this‼️Vanessa is wonderful ❤
@denisemcmahon7598
@denisemcmahon7598 4 месяца назад
Great job & top marks to your neighbours Vanessa & Lulu,for a delicious sounding & looking soup!
@claranimmer7349
@claranimmer7349 4 месяца назад
I‘m so happy about this recipe! Next time someone has a cold I‘ll cook this. If I can wait that long…
@mchagawa1615
@mchagawa1615 4 месяца назад
Oh wow :D this seems like such an amazing recipe :)! Thank you so much for sharing
@haliaross6107
@haliaross6107 3 месяца назад
Made this today and added a roasted sweet potato with roasted butternut squash with the other roasted items (garlic, shallots, jalapenos) and I'm so impressed with the satiety and flavors. Thank you SO MUCH!! ☺️
@giselleplantbasedvegan9174
@giselleplantbasedvegan9174 4 месяца назад
I love all the ingredients and flavors that come together when combined. I usually use coconut milk in moderation to reduce the amount of fat, so I’m glad to know that soy milk will work just as well. I can’t wait to try this 🌟 Thank you
@loriledner6528
@loriledner6528 4 месяца назад
Soup looks amazing !!!
@rosiekay1278
@rosiekay1278 3 месяца назад
I just made this and OH MY GOODNESS! It is on another level of curry-the added steps and ingredients in the mortar and pestle make a HUGE difference. And the lime and zest is incredible. I did use coconut milk though because I don’t mind the extra calories at this point. Thank you so much!
@mynameisannette4703
@mynameisannette4703 3 месяца назад
I made this soup. It delicious. It is good reheated. This will be on repeat for me! Thank you for sharing!
@4312caviar
@4312caviar Месяц назад
Perfect medicine for curing my arthritis 😋 😘 💕
@sharonbierd5783
@sharonbierd5783 3 месяца назад
I just made this - this morning for dinner this evening, the stew will have time to rest and integrate😊. I added tofu and used Rainbow Plant Life's method of boiling the tofu for 2 minutes in salted water. Thanks for the suggestion to use green beans and I used carrots that I had on instead of sweet potato. I bloomed the spices on the stove (easier than in the Instapot) and finished it in the Instapot. I can hardly wait for dinner! Thanks for the great recipe!
@juliawls
@juliawls 3 месяца назад
I again had so much fun with this episode and the recipe is definitely something I will try. The document with the recipe contains more information around the dish and it is really worth reading. Thanks to all!
@vickief.6680
@vickief.6680 3 месяца назад
Wow! I'm always looking for good vegan stews and stuff that I can drag to work to make my day easier and to power through my workday. Thanks, dear ladies!!
@jeanr7089
@jeanr7089 4 месяца назад
The recipe doesn’t have tomatoes or jalapeños on the ingredient list, but in the video she is crushing the tomatoes, garlic, shallots, ginger and jalapeño with the mortar. Can you please update the recipe? Thank you. Looks delicious. Panang curry is my fav Thai dish.
@Lou-xn1pg
@Lou-xn1pg 4 месяца назад
Yes I’ve noticed that and I’m sure those ingredients are important to the flavouring
@vanessahildebrand90
@vanessahildebrand90 4 месяца назад
Sorry about that! I used one tomato and 2 jalapenos. But you should adjust to your liking.
@feastingongoodness9318
@feastingongoodness9318 4 месяца назад
I as well noticed differing amounts for the peanut butter. Video-1/2 cup, written recipe stated 1 cup (which seems a bit heavy in terms of fat content).
@tobiecrocker2312
@tobiecrocker2312 4 месяца назад
Jalapenos are on the video but not the recipe too. I am just going to go for it!
@4312caviar
@4312caviar Месяц назад
❤ this 👌💯
@viviannepulido9623
@viviannepulido9623 3 месяца назад
Thank you for introducing this recipe. Just wanted to send a friendly reminder that this is not her village. She visited an Indonesian village and the recipe came from the people of Indonesia. ❤
@mkfforging
@mkfforging 3 месяца назад
😊going to make this tonight
@traceykaminski7874
@traceykaminski7874 3 месяца назад
Love you have occasional guests! 💜Good tip to use a spoon to seed your jalapeño! 🌶️
@SmilingCherryBlossoms-so2tn
@SmilingCherryBlossoms-so2tn 3 месяца назад
Thanks for sharing the best part of the soup is you can get all the ingredients here in America
@paulajbabington812
@paulajbabington812 4 месяца назад
You guys are great as always. How many different bandannas does Ann have for her hair? She always looks so put together.
@robertjacobs861
@robertjacobs861 4 месяца назад
I asked one time where she purchased them but never got an answer.
@jgrysiak6566
@jgrysiak6566 3 месяца назад
It's her trademark!
@Natthanaruj
@Natthanaruj 4 месяца назад
It's that Indonesia food but if Thai parang not like that ingredients some different ingredients. I'm Thai. Some ingredients we not used it. Yep it is some different ingredients 😁 but this looks good too the color is the same.😊
@melanie.3837
@melanie.3837 4 месяца назад
I am sure I would love this recipe. It looks absolutely delicious. Unfortunately, I am a super fat absorber (even from plant food/sterols) and 1 cup of peanut butter and 1 cup of cashews would probably increase my cholesterol if I ate this regularly. I am sure it tastes delicious.
@pda2836
@pda2836 4 месяца назад
Could you use peanut butter or cashew powder? No salt, no sugar and very low fat...
@melanie.3837
@melanie.3837 4 месяца назад
@@pda2836 I will definitely try that. Would you recommend using the equivalent amount of powder? One cup of PB powder, for example, yields a different amount of cashew butter than 1 cup of the actual cashew butter.
@jgrysiak6566
@jgrysiak6566 3 месяца назад
They do cook a lot of fatty food with nuts & soy in their videos.
@ajunthamedicinewoman
@ajunthamedicinewoman 4 месяца назад
Soup or curry, wow the amount of turmeric
@user-rc5cm5js7d
@user-rc5cm5js7d 4 месяца назад
Dear Jane, I happened to see a video with bananas where you asked your sweetest mom if you eat the peel of the banana, yes you can., the recipe is from chef Zana. if you are interested, be careful, however, it causes constipation and needs a combination with fibers. Sorry for not subscribing or buing anything but only liking!!! I wish you the best for your family you are a shining example to the world. God bless you!!! Την αγάπη μου από Ελλάδα!!!
@Lou-xn1pg
@Lou-xn1pg 4 месяца назад
Looks amazing will make it this weekend, however I do feel this is what Dr Esselton would consider a ‘high fat ‘ recipe ? Please may I ask how you make your oil free home made red tai curry paste as bought one is full of fat and ‘nasties ‘ ty for sharing
@suzybear22
@suzybear22 4 месяца назад
I looked at the written recipe first, saw both PB and cashews, and said "this one is NOT for my family," and closed the tab. I may watch the video for the entertainment value but will never be making this recipe.
@pda2836
@pda2836 4 месяца назад
The joy of cooking is making a good recipe your own! Try this and make modifications to meet your diet - Good Luck!! The Esselstyn's have been using coconut extract (with broth or low fat plant milk) to simulate coconut milk in recipes for years. There is low fat peanut flour/powder, cashew powder, etc Give it a whirl and enjoy the benefits of all the "good for you" foods in here :)
@Gail-bz5kh
@Gail-bz5kh 4 месяца назад
Can I be your neighbor too? Thank you for sharing your hopeful message of health, joy in living, and your creativity in the kitchen! ❤🌈 ❤
@theresewirakesuma971
@theresewirakesuma971 3 месяца назад
Living in Bali INdonesia- I'm curious abt Lunyuk? in Sumbawa?
@user-rw1qb3er1e
@user-rw1qb3er1e 4 месяца назад
Could this be made with PB2 or almond butter powder to lower the fat?
@pda2836
@pda2836 4 месяца назад
I was thinking the same thing. I would say, "Absolutely!!"
@jgrysiak6566
@jgrysiak6566 3 месяца назад
Silk soy milk is loaded with fat. Whole Foods Mkt sells a low fat version on the shelf
@judyhoomalamalama
@judyhoomalamalama 3 месяца назад
I’m surprised u r using coconut milk which I thought was high in saturated fats . Just wondering as it is in the recipe link
@mrskorn
@mrskorn 3 месяца назад
is this spicy?
@mara3842
@mara3842 3 месяца назад
That Thai curry paste has sooooooooo much sodium in it! Can't believe you guys are using it. And adding tamari on top of that, omg 😬
@deboraz455
@deboraz455 3 месяца назад
why don't you drink coconut milk?
@4444marla
@4444marla Месяц назад
You health cooks should know that any cooked vegetables, lose most of them vitamin value, and are not to be eaten if possible in the second day. Perhaps you believe that the tastes are more blended however, they are no longer living vegetables. At least this is what was taught me by my AryuVedic doctor!!
@karenbthompson2706
@karenbthompson2706 4 месяца назад
OMG! Would y’all just let her cook🙄
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