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Panic attack ka ilaj kya hai l Panic attack ko kaise roke l Dr Kashika Jain 

Dr Kashika Jain : Psychologist
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In this video, Dr Kashika Jain explains-Panic attack ka ilaj kya hai and Panic attack ko kaise roke . She has explained this concept in a very simple way.
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Dear Viewer!
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We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please use the following link to order the book:
psychologistin...
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In this video following queries are solved:-
1) panic attack ka ilaj kya hai
2) panic attack ka ilaj in hindi
3) panic attack ko kaise roke
4) panic attack aaye to kya karen
5) panic attack ka ilaj
6) panic attack se kaise bache
7) panic attack ko kaise thik karen
8) panic attack se kaise bahar nikale
9) panic attack se kaise chutkara paye
10) panic attack ko jad se kaise khatam kare
11) panic attack se bachne ka tarika
12) panic attack ko kaise control karen
13) panic attack aaye to kya karna chahie
14) panic attack se bachne ke upay
15) panic attack
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or non-living). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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#panicattack #panicattackrelief #drkashikajain

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12 сен 2024

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Комментарии : 202   
@ritaarora747
@ritaarora747 Год назад
Thank you Dr. for making this video on panic attack Waheguru ji mehar karengen 🙏🙏
@nareshmehta9159
@nareshmehta9159 Год назад
So close to the reality Superb mind blowing You are giving tips for healthy life Helping people to come out from virtual life to real one and making them to understand their worth
@kapilkaushik3737
@kapilkaushik3737 Год назад
We are really grateful to you for all your efforts & work towards mental health awareness. Your work is highly appreciated.
@varsharda2041
@varsharda2041 Год назад
Today by watching this I realise that I am suffering from panic attack. But I didnt share it with anyone and to those I told my problems even ignorant of this. Bas now I want I get rid of it. Helpful vedio but I think I need more than a vedio.
@vinodsingh-gr1xj
@vinodsingh-gr1xj 11 месяцев назад
Thankyou Dr kashika you are relating something very close to bipolar mental problems. You are telling how to patients feel ,all absolutely right, I have undergone this problem.
@haleemkhan7929
@haleemkhan7929 Год назад
Hello mam I am from Pakistan very big fan of you,apse buhat kuch seikha lekin ek request hae ke plz do next video on chronic insomnia that does chronic insomnia cure possible without medication plz
@ushaagrawal45
@ushaagrawal45 5 месяцев назад
dear dr kashika your way of explaining ,solving & handling the problem is marvellous . superb . god bless you.
@ghazalaaltaf8569
@ghazalaaltaf8569 Год назад
Love you for change my life stay blessed always
@kajalsuryevanshi2905
@kajalsuryevanshi2905 Год назад
Mam mujhe pichle ek mahine se bahut panic attack aate h m emotionally bahut feel krti hu cheezo ko 🥺🥺🥺🥺
@milindgaikwad2234
@milindgaikwad2234 Год назад
Apne kaise think keya mujhe bhi wahi problem hey
@milindgaikwad2234
@milindgaikwad2234 Год назад
Plz reply
@pritulkar6835
@pritulkar6835 Год назад
Thik hua hai bhai???
@paulyash219
@paulyash219 Год назад
Amazing infos even free of cost ! Here it cost a lots ! She is very professional! Knowledgeable! Off course very cute too! Real compliments from far oceans!far countries but very true!
@sunilkolekar2683
@sunilkolekar2683 Год назад
Bahut achha ji apako dekhate hi sab pareshani dur hoti hai
@rajanianmoldongre5797
@rajanianmoldongre5797 Год назад
Thank you mam jab se maine aapke video dekhna shuru kiya muzme thoda thoda sudhar aa raha hai.muze jyada panic attack ate the abhi thoda thik ho rahi hun.
@payel.yadav35
@payel.yadav35 Год назад
Mujhe bhi same problem tha
@hackanything
@hackanything Год назад
What is effect of vitamin deficency on anxiety, panic attack and other mental issues? please make video
@hetalagrawal6675
@hetalagrawal6675 Месяц назад
Really u did very well work...n nicely explained...nowadays this type problem very common
@Nareshkumarshobhavat
@Nareshkumarshobhavat Год назад
Very Nice Very Attractive Very Heart Touching Very Important Information Very Very Interesting Knowledge
@mediaplanetnepal9931
@mediaplanetnepal9931 Год назад
Thank you mam. Who watches your videos in right way will do control and get rid of it. Thank you mam you are rescuing the people who understand hindi. I am from Nepal.
@sunitamehmi2376
@sunitamehmi2376 Год назад
Good night dear mam ji. You explained every point very clear and pŕactically about the panic attack. Your suggestions are very very nice. Thanks so much. 🌹❤❤❤🌹
@e36gamer45
@e36gamer45 4 дня назад
Very nice maam. For help full video
@mind-cy5xe
@mind-cy5xe Год назад
Love n bless from bottom of my heart didi.. God bless u..... Thanku.... U change my life ......without any medicine....
@amitkawale1627
@amitkawale1627 Год назад
thanks for new way of thinking n learning 🙏.
@fahadalikhr6
@fahadalikhr6 3 месяца назад
Great doctor doctor kashika jain..thank you so much..i m from Pakistan.
@vinodsingh-gr1xj
@vinodsingh-gr1xj 11 месяцев назад
Your explanation are absolutely right on the subject.
@zahoorzafar9399
@zahoorzafar9399 10 месяцев назад
Aap ka boht boht thank you and lot of prayers 🙏🙏🙏 ma'am. God bless you.
@ajaykhudaniya1584
@ajaykhudaniya1584 8 месяцев назад
You are really working soooo hard to help us people... Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉
@TRENDINGVIEW99
@TRENDINGVIEW99 Год назад
Mujhe bhi bhaut time se panic aatack aa rehe hai..Aap nai jo bhi kaha bilkul such hai Achanak se panic aatack nahi aata hai pehle thoda thoda ata hai lakin dheree dheree se pain badh jati hai.... Suchiii main bhaut bhaut zayada takleef hoti hai uss time saans lene main bhi problem hoti hai aur haat parion main bhi bhaut dard hota hai sar bhari ho jata hai pure body main pain hoti hai rona aata hai apne aap such main bhaut hi mushkil hota hai 😭😭😭😭😭😭😭😭😭😭😭
@piyushonweb
@piyushonweb Год назад
Hello Dr. Need Video on insomnia. I am been suffering from past 20 yrs ...
@RohitChauhan-ql8go
@RohitChauhan-ql8go Год назад
बहुत सी डाउट आपने क्लियर कर दिया Thanku mam
@inderrajgera7402
@inderrajgera7402 Год назад
Thank you. Great work
@shouravdey8457
@shouravdey8457 Год назад
Please upload video on Agoraphobia associated with Panic disorder. Ghar se Bahal janesei dar lagne lag jata he ghar kayse wapas aye if panic attack aye.?? 😔
@rameshdeshpande2048
@rameshdeshpande2048 Год назад
मुझे बहुत अच्छा लगा फायदा हुवा.
@Mahira-gu1rb
@Mahira-gu1rb Месяц назад
Thanku for this powerful video
@anxietychamps3941
@anxietychamps3941 Год назад
ap dekhne main bhi sundor ho doctor samjhane bhi sundor ho didi thank u
@milindkhadse556
@milindkhadse556 Год назад
This is very helpful thank you very much
@punamsingh6192
@punamsingh6192 2 дня назад
Thank you so much
@vishwajeetsanodiya891
@vishwajeetsanodiya891 Год назад
Pranam 🙏 Mam thankful for this wonderful video
@pratikpophali107
@pratikpophali107 Год назад
Very good Mam. I have read your book. It was just awesome and very helpful. You are doing a wonderful job.
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@monikagill7832
@monikagill7832 Год назад
Mam hind jayada use karo
@sujathapoojary531
@sujathapoojary531 Год назад
Thanks a lot for a very needy video
@maliksyed1826
@maliksyed1826 Год назад
Very useful video * thank you so much
@dineshkudva6186
@dineshkudva6186 Год назад
Thank you ma'am ...useful video.
@avinashchoubey6623
@avinashchoubey6623 6 месяцев назад
Tq mam ap ka video bhut accha h tq tq tq so much
@khushiagarwal7598
@khushiagarwal7598 Год назад
Mam thank you so much for your support for us. Love u mam.
@Tayyab-khan7178
@Tayyab-khan7178 Месяц назад
I am Pakistani from Punjab City jhang sadar Mam I appreciate you on your great hardwork on videos, really you are a great psychologist really
@dweepjyotirahang-it6vp
@dweepjyotirahang-it6vp Месяц назад
Thanks ma'm❤
@vikasjoshi1693
@vikasjoshi1693 Год назад
Ek question app logon se panic attack ke badh doctor blood pressure ki medicine ko suru kar deta hai ye kab tak khani chahiye aur kab kitne samay ke badh ye bandh hoti hai is bare main bhi to kuch bol do
@Akashkumar-xq3ht
@Akashkumar-xq3ht Год назад
Thank you mam useful video
@mohdmiya7811
@mohdmiya7811 Год назад
Dr kashika ji thanks
@deepajumani8679
@deepajumani8679 Год назад
Pls suggest any medicine to reduce panic attacks and kindly update if our heart disease and other disease will come due to panic attack?
@ratnamala2332
@ratnamala2332 Год назад
THANK YOU SO MUCH MAM. 🙏🙏
@khushalhulke5674
@khushalhulke5674 3 месяца назад
Nice ma'am Mai 7 year se tablet le raha hu ma'am
@MobiTech528
@MobiTech528 6 месяцев назад
Bold & beauty with brain❤
@samreenali2136
@samreenali2136 Год назад
Thanx mam
@AnkushYadav-wk6ee
@AnkushYadav-wk6ee 4 месяца назад
God bless you didi 🙏 🎉
@nagayoutube441
@nagayoutube441 Год назад
So true me too feeling same as her can u please help me.......i feel scared veryday....i have go to so many hospitals in Nagaland but they never get my problem..... everyday I'm feeling that I'm going to die ... please help me
@Nidhideore
@Nidhideore Месяц назад
Excellent mam
@chandagiri7153
@chandagiri7153 4 месяца назад
Very nice thank 👌
@ReenaSingh-tb7to
@ReenaSingh-tb7to Год назад
You are great mam best doctor
@alisajjad346
@alisajjad346 Год назад
Thumps up mam....Stay blessed.. Channel Subscribed
@youtuershortnot7731
@youtuershortnot7731 Год назад
You are great mam
@Ajaydhore20
@Ajaydhore20 Год назад
Me CBT kese Dena hai Anxiety me Ek video laavo
@rohitmishraji
@rohitmishraji 2 месяца назад
Thank you mam❤
@yourfriendvaidik_5613
@yourfriendvaidik_5613 Год назад
Very very informative
@universeinfnite
@universeinfnite Год назад
Good.
@officialzayn1214
@officialzayn1214 8 месяцев назад
I love you so much from India
@vishwaraval6794
@vishwaraval6794 5 месяцев назад
Thank you madam ji
@user-ey7gu7he6f
@user-ey7gu7he6f Год назад
Mam, kya epilepsy ka attack hi panic attack h?
@bongkrishna9303
@bongkrishna9303 Год назад
Mai itna sunder dikti hunn but when I get panic attack suddenly my face go totally dull
@nityamsharmanityamsharma3480
Thanku apne ye video banaya apne
@gurjeetsingh1091
@gurjeetsingh1091 Год назад
Thanku mam Deep breathing meri anxity insomnia ki problem door ho gyi mam thanks mam
@sheetalwaghmare1441
@sheetalwaghmare1441 Год назад
How dear
@shahzahoor5135
@shahzahoor5135 Год назад
Meray dil pay bouj kyun rehta hai ecg is ok palse rate normal koie elaj bolo madam
@aratidhavare6252
@aratidhavare6252 Год назад
Hiiii mam ye mera pehla hi comennt he me din me haste khelte rahti hu but rat me ghabra jati hu bahut jayada pannic attack aa jate he physical symtoms bhi dikhai dete hai aise me kya karna chahiye please reply dijiye
@krishanjain373
@krishanjain373 10 месяцев назад
Thanks ma'am
@rohtashbhardwaj2316
@rohtashbhardwaj2316 Год назад
Law of attraction ko kam karna ma kitna samaya lagta ha plese reply me
@aleemkhan5931
@aleemkhan5931 Год назад
Which book follow for study of psychology and psychiatrist
@sarakhan-kw8if
@sarakhan-kw8if Год назад
Kya panic attacks days tak rahta ha mujy parso rat achanak heart beat tez hoi nausea or os Kay bad continually mare heart beat tez ha or severe dizeness ha.
@milindkhadse556
@milindkhadse556 Год назад
Can I use stress ball?
@vikasjoshi1693
@vikasjoshi1693 Год назад
Jab ki blood pressure panic attack main bad jata hai lekin badh main 4-6 months main normal ho jata hai blood pressure ki medicine leni chahiye jo nehin plz medicine bhi batayen kya karen plz
@dharmarajgujar2778
@dharmarajgujar2778 Год назад
Mam iam 75 persantage recovred mam your so greatfullll mam 🥰🥰
@kidzyanimals2976
@kidzyanimals2976 Год назад
Mam apka clinic kaha he kya aap online consultation kar sakte hai plz tell me
@SonuChhimpa
@SonuChhimpa Год назад
Aapki book Hindi Language me mil skti h kya reply kre please
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Very soon "Dear Depression Let's Breakup" book will be published in Hindi also. Stay Connected ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@AnkurSingh-sm7gs
@AnkurSingh-sm7gs Год назад
Mam mujhe sabhi type ki ocd hai or penic अटैक भी होता है और मैं बहुत परेशान हु क्या आप online counseling bhi krte ho apka clinic contact
@arpanakumari9236
@arpanakumari9236 Год назад
Hi ma'am Meri 7 months old baby hai Muje baar baar lagta hai meri beti mere se dur ho rhi hai...kisi par believe nhi hota muje.. infact khud par v nhi...Aisa lagta hai ki maine hi beti ko hurt Kiya ya kisi ko de di Mei bahut pareshan hu Ek daar mei jiti hu Mei apni beti ko bahut pyar karti hu.... please help kariye
@poonamuppal14
@poonamuppal14 Год назад
Beautiful video
@sunilkumar2217
@sunilkumar2217 Год назад
Thanks
@divyagupta6797
@divyagupta6797 Год назад
Thankyou maam love you
@ghost777gaming2
@ghost777gaming2 Год назад
Mam main kbi to bahut kush rahti hun but kbhi kbhi man bahut darta hai kanhi mujhe heart attack to nahi hoga ya kisi ko kuch bhi hota hai to Mai use apne uper sochne lagti hun
@payel.yadav35
@payel.yadav35 Год назад
Mujhe v same tha problem
@umaparik9726
@umaparik9726 Год назад
Mujhe bhi
@gulshanara3965
@gulshanara3965 Год назад
Same hme b h
@deepajumani8679
@deepajumani8679 Год назад
Same problem
@humakhan5746
@humakhan5746 Год назад
Hw r u now
@dashmeshguru246
@dashmeshguru246 Год назад
Mam meri mother ko somatazion ki problem a unko kbi constpison kabi lose motion rehta aur hamehsa pain rehta a koi medicine kam nhi kar rhi please help me
@pokeinfo4815
@pokeinfo4815 8 месяцев назад
Hi Mam muje bhi rat ko ase a chuke hai panic attack but me bohot confused rehta tha apke video se ek sukoon jese Mila, bohot bar rat ko panic attack se me Puri rat Tak nahi soya mam but apke video se acha laga ,relax feel hua kya mam hum instant relax Vali activity Jo apne pehle batai hai videos me usse ho sakta hai? Thank you mam for advice.
@anirudh4324
@anirudh4324 6 месяцев назад
Hi abhi kaise ho bro
@pramodpalekar5861
@pramodpalekar5861 Год назад
Thank❤ maam
@anitaghelot4372
@anitaghelot4372 10 месяцев назад
Thankaumam
@ehteshamkhan2304
@ehteshamkhan2304 Год назад
you are great physiologist
@Manjuy-hz9uf
@Manjuy-hz9uf Год назад
Reality good
@poojakapoorkitchen11
@poojakapoorkitchen11 Год назад
Mam mere beti ko panik atak aa raha h pls help mam kya karu please help pls bho abhi 15 years old h
@universeinfnite
@universeinfnite Год назад
Beautifull.
@innocentgirl1663
@innocentgirl1663 7 месяцев назад
Subha ke time zyada anxiety hoti hai😢 bina wjha
@sunitadevi-qf2he
@sunitadevi-qf2he Год назад
I am suffering from clusterphibia mdm. My life has become hell 😢
@kidzyanimals2976
@kidzyanimals2976 Год назад
Muje apse consult karna hai muje anxiety 15saal se hai mai treatment lete thak chuki hu muje medicine se chutkara paana hai
@pro_aarav_gamer_yt
@pro_aarav_gamer_yt Год назад
awesome video
@SunderSingh-tk3tm
@SunderSingh-tk3tm 21 день назад
Mam please bataiye ismein naak band Ho jaati hai sans Lene mein taklif Hoti hai panic attack mein and Gala band ho jata hai sans Lene mein dikkat hoti hai mam please reply karna please
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 21 день назад
For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
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Просмотров 142 тыс.