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Parsi Style Tilapia Fish Recipe/ 

Anahita Jehanbux Irani
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Here is the Recipe
500 Grams Tilapia -
Marinate the Tilapia fish with a pinch of red chill powder, turmeric powder, lemon juice and salt. Keep it aside for 30 to 40 minutes.
For The Tomato Patio:
3 large Onions - Finely chopped.
3 Large Tomatoes - Chopped small or pureed in Grinder.
1 Tsp chopped Garlic.
2 Green Chillies Finely Chopped
4 Tbsp Oil.
1/2 Tsp Turmeric Powder.
1/2 Tsp Red Chili Powder.
1 Teaspoon Parsi Sambhar Masala.
3 Tablespoons Tomato Puree.
Salt.
2 Tbsp White Vinegar.
1/2 Tbsp Jaggery Powder.
Fresh Coriander leaves.
Method:
1. Heat oil, add onions, cook until they turn medium brown, then tip in green chilies, garlic, saute for a few minutes.
2. Now add tomatoes and the puree, dry spices and cook until the masala comes together and you see oil.
3. Add the Fish ( I pan seared my tilapia on both sides and then added ) Mix lightly so the fish doesnt break. Add salt taste and adjust.
3. Cook for another 3-4 minutes until gravy thickens.
4. Last add the vinegar along with jaggery to get a 'Khattu-Meethu' flavours
5. Garnish with chopped Corriander leaves and serve it hot with Dhan Daar and Chhummber.. (Tur Dal and Jeera Rice)
Enjoy it with all your fingers and dont forget to smack your lips.
You can also check the recipe on my website
www.cookwithsw...

Опубликовано:

 

24 авг 2024

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