Part 2 - MY WEIGHT LOSS STORY & MENTAL HEALTH CONNECTION // A Moment With Michael // Slimming World 

Aww Carol what a lovely comment, bless you! 🥰. I agree, it's a struggle and it will just be part of life for life but back when I was loosing weight I educated myself well on calories and nutrition and glad I did. We are lucky to have each other as we do accept each other whatever and I'm grateful for that 🥰😁

Hey Karen, so interesting to read your comment. It absolutely is the hardest thing to maintain, its a real battle. I think the reason why we tend to want to loose even more after getting to target is to give ourselves a bit of leeway just in case we do gain some but firstly it's even harder to loose more weight and if we achieve that we kid ourselves that we're happier but in fact we're worrying that we'll gain after that although we've got the leeway. It can become a viscous cycle so it is bitter sweet. So really we have to be more conscious of the fact that loosing weight is beneficial for our health and helps us move about better but it's also human nature to go by what we see aesthetically which is of course the by product of weight loss but we need to be more aware that we're doing it for the health aspect more so. It can take a while to realise mentally that finding a comfortable weight for ourselves is going to serve us in the long run and not constantly trying to determine how happy we will be from what we see onthe scales. Thanks so much for the lovely compliment also, that's very kind of you 🤗😁

Thanks so much for the lovely comment and really appreciate you watching my moments with Michael as I'm very passionate about what I have to talk about especially when it comes to mental health. It's funny you say that about being a counsellor as I've really been thinking about doing a councellor course or a weight management therapist course but allot of them cost an absolute fortune, I need to dig deeper with some research 😁😊♥️

Thanks for the lovely comment, yes I am in a happier place, it took a while to get there and I think as we get older we see things in a different way too. I still do get the odd day where I think about my weight but I think that will stay with me, but all is good 😉😁🤸

Hey, thank you so much for the supportive and lovely comment 🤗😁😊🌻

You're very welcome, it's nice when people can relate 😉😁

Hi Isabel, wow thank you so much for sharing your experience, I loved reading your comment. The journey of loosing weight is a challenge but getting to target is even challenging as maintaining and calorie intake are always on the mind. That's why slimming world is so good because it takes the pressure off calories counting and our food intake is more balanced. Thanks so much for watching and glad you're enjoying our channel 😁😉✨

Thank you so much! 🤗😁🌻✨

Aww thanks so much Julie, what a lovely comment 😊❤

Thank you Carol such lovely positive words x

Thank you x

You're very welcome Ruth 😁😁😁

That is very true 😁🤗

Thank you x

Thank you so much!! 😁😊✨

The Two Synberries I can so relate! X

@@traceyroberts4353 🤗😊

I have all my faith in you! Thanks for sharing your story too. Maintenence is tough but once you adapt to it, it's not too hard 😁🥰

Thank you

Thank you so much! 🤗😊✨

Hey Dawn, thank you so much for the lovely comment🤗 and we're glad you enjoy watching us. There's more videos to come! 😉😁✨