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Partner Stretching for Hip Mobility and Groin Stretch | How To Perform For Best Results 

Solving Pain With Strength
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Partner stretching Is a great tool to ease pain and loosen stiff muscles and joints. In this video, Dr. Carl Baird demonstrates how to safely perform Partner Stretching of the Hip/Adductor/Groin region for better hip mobility.
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This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Solving Pain With Strength LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Solving Pain With Strength LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

Опубликовано:

 

21 фев 2021

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Комментарии : 4   
@SolvingPainWithStrength
@SolvingPainWithStrength Год назад
Learn More Partner Stretching Techniques Here: solvingpainwithstrength.com/the-ultimate-guide-to-partner-stretching/
@gofasters1
@gofasters1 Год назад
is this okay after a posterior hip replacement, 8 weeks post opt
@SolvingPainWithStrength
@SolvingPainWithStrength Год назад
I would take precautions and consult your doctor before trying.
@adonis_t
@adonis_t 11 месяцев назад
She could have took off the shoe tho lmao
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