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PARTNER YOGA | Gentle & fun for all levels.. Ashley Freeman + Xavier Rudd 

Ashley Freeman
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Our Partner Workout - • PARTNER WORKOUT || 18-...
Im so excited for this one! A partner Yoga class to share with a friend, partner, child or family :) No prior Yoga experience required, just an open heart and mind. Most importantly, take care of your partner by asking if each pose feels ok, and respecting each others limits. Big love my friends! X x
You can support my channel
and free content here ☕️🤍 www.buymeacoffee.com/ashleyfr...
My reccomended Yoga Mats from ‘Liforme’ - 10% off code ASH10
Check them out here liforme.com/discount/ASH10
Ashley Freeman recommends that you always consult your trusted medical practitioner or physician regarding the applicability of any recommendations and follow all safety instructions before engaging in any yoga or training programs or videos. As with any forms of movement, there is always the possibility of physical harm or injury. If you choose to partake in this video, then you hereby agree that you are doing so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
www.ashleyfreemanignite.com
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INSTAGRAM - @ashleymfreeman / ashleymfreeman
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FACEBOOK - / ashleyfreemanfitness
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Get in touch! hello@ashleyfreemanignite.com
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Big love,
Ash

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Опубликовано:

 

14 июн 2024

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Комментарии : 69   
@ashleymfreeman
@ashleymfreeman 2 года назад
Who did you do this with? And how did you both go?! 🤩
@Doerenee
@Doerenee Год назад
About to do it with my husband who is getting into yoga with me! I’ve been doing it my whole life so I’m excited for this ❤❤❤
@charlottejohnson6649
@charlottejohnson6649 Год назад
My husband and I did this as a date night, and honestly, it was engaging and reconnected us in new ways in the 30th chapter of marriage. Will definitely recommend 👌
@gencoakley136
@gencoakley136 13 дней назад
The most beautiful couples yoga session my husband and I started this rainy Sunday with on the west coast. Please more of this, the love and energy was magic ❤️❤️
@olivechang1204
@olivechang1204 Год назад
both laughed and cried with my bf. We're both going though a very busy and rough time. I'm grateful that this practice brought us closer!
@ashleymfreeman
@ashleymfreeman Год назад
I’m so glad it could bring some happiness to your days 💛
@ritalopeslutasduarte9154
@ritalopeslutasduarte9154 2 года назад
I could see the love in every little moment in this practice... nearly cry with gratitude. Thank you so much for making me believe that love is the recipe for joy!!!
@stephaniephenow8094
@stephaniephenow8094 Год назад
We loved this so much! It met all of our needs of moving, connecting, and laughing- there are so few activities that check all these boxes. We've done this a few times after our two littles go to bed. It has been the perfect way to end our day. Thank you!!! If there are ever more partner series count us in.
@deb31vers35
@deb31vers35 2 года назад
Wow, what an added bonus.... we had Xaviers new album playing softly in the background and Pow he was on our screen....what an awesome Friday !
@ashleymfreeman
@ashleymfreeman 2 года назад
Haha hope you had some fun 🥳
@RiahJaye
@RiahJaye 2 года назад
Mum and I did this together and I had tears streaming down my face from laughing so hard, and then teared up later when she told me one thing she loved about me 🥰 Great balance of fun and connection thank you Ash!
@ashleymfreeman
@ashleymfreeman 2 года назад
Aw that's beautiful! I ran a class for Mums and Children doing a similar things last week and those parts nearly made me cry too seeing them love each other and express that. Very special x x
@RiahJaye
@RiahJaye 2 года назад
@@ashleymfreeman awh lovely. I'm hoping to book into one of your classes when I'm up in May! So excited!!
@michaelahunter9922
@michaelahunter9922 2 года назад
We absolutely loved it. So much more than a workout. I hope you make more, we loved your energies.
@juliadotras
@juliadotras Год назад
This was such a lovely playful practice. We needed this time together. Thank you 💜
@riekinoshita4784
@riekinoshita4784 9 месяцев назад
This looks really fun and good for any relationship! I'm going to try with 80 years Mom, except for some movements though.
@shrutiband5219
@shrutiband5219 5 месяцев назад
I and my sister doing this yoga 2 years ago it's literally help us a lot
@user-vi9mb4wt3w
@user-vi9mb4wt3w 4 месяца назад
This video made our couple happy. And you make me feel fearless, peaceful. Thanks a lot❤
@nickwillis4168
@nickwillis4168 2 года назад
Just completed this with my 6yr daughter, so much fun giggling and lots of laughter. ❤ Thanks for the memory Ashley
@nepptina
@nepptina Год назад
Just did this with my husband for Valentine’s Day which was a perfect treat for our first Valentine’s Day as parents because we could do this after we put our baby to sleep for the evening! We both absolutely loved it ❤❤❤
@louise3766
@louise3766 Год назад
Ashley thank you for this fun playful class!great stretch too. Me and my partner loved love loved it !!
@mariafernandezcampo5752
@mariafernandezcampo5752 5 месяцев назад
Thank you so much for this fantastic video 😊 Rainy evening was preventing us from our outdoor session so we ended up by doing at home with your video! It helped us to bond!
@shantielephanti
@shantielephanti Год назад
We have to try this with y’all 🙏🏻Ioved the nature sounds and laughter thanks heaps 💝
@scouttatiana7149
@scouttatiana7149 Год назад
my partner and I absolutely LOVED this!! thank you so much! :)
@TealTalks
@TealTalks 8 месяцев назад
My partner and I did this on a rainy afternoon a couple days before my birthday festivities began..it helped slow us down and create some space together. We had so many good deep breaths, and a few good laughs (the bridge?! lol) The lightness is so easily felt post-sesh. Thank you both x
@julietabenard2296
@julietabenard2296 2 года назад
absolutelly loved it!!! i want more!
@christinegansevles881
@christinegansevles881 2 года назад
How nice to see you both practice yoga 😍, and a acro yoga pose! Great!!
@marlenegonzalez9884
@marlenegonzalez9884 Год назад
This was fun to watch! Kuddos to you for flying Xavier 🙌🏾🤩
@karlchaney2121
@karlchaney2121 Год назад
LOVED IT!!!!!! We just did this on the beach while on vacation.
@carlealuxton9620
@carlealuxton9620 2 года назад
That was so fun! We wish this could become a series! Thank you!
@ashleymfreeman
@ashleymfreeman 2 года назад
Haha ohhhhh I’ll see if I can rope him in for another one in the future 😝
@petragustafsson3344
@petragustafsson3344 6 месяцев назад
WOW❤️💯🙌 my partner and I looked on every sight to find start yoga för partners. This is SOOOOOOO PERFECT❤️❤️❤️❤️🙌 Many many thanks 💯❤️
@kelseylinder8611
@kelseylinder8611 Год назад
it was very gentle and cute :) thank you both!
@Holisticbymila
@Holisticbymila Год назад
Gonna try it with my hubby😍
@user-ff8er6np1l
@user-ff8er6np1l 4 месяца назад
that was fun and having more connection with my partner.
@MitchL4yt
@MitchL4yt 11 месяцев назад
Lovely practice. Well done to you both.
@sabrinaarena4401
@sabrinaarena4401 10 месяцев назад
Thx for this beatiful instruction 😊🎉
@Elyse307
@Elyse307 Месяц назад
Tried this with my partner in times where we are going to reconnect and it was fun and helped a lot. He normallly doesn't do yoga but he loved the cuddling und caring you brought in additionally to the funny easy practices. Thanx a lot for sharing your love !
@ashleymfreeman
@ashleymfreeman Месяц назад
So glad you both enjoyed it and time with each other :)
@kreativershit-tm3hx
@kreativershit-tm3hx 6 месяцев назад
Thanks a lot🎉
@MeganGarzaWellness
@MeganGarzaWellness Год назад
Thak you for this! I'm making a sequence for a couple for their anniversary and this helped give me great ideas! My husband and I tried it and we were laughing and feeling so good
@srsmanian765
@srsmanian765 Год назад
soo nice of you too,i wish i also have more joy with my partner 🤗
@maloujansen
@maloujansen 2 года назад
Loveee this
@user-lg9iz3vu1v
@user-lg9iz3vu1v 4 месяца назад
Fun way for me to connect with my husband on our date night in. Thank you x
@alishay38
@alishay38 Год назад
So fun thank you
@derek.doesitwell452
@derek.doesitwell452 Год назад
Thank you for this follow along yoga! It was fun engaging and different. My wife and I love yoga but this was the first time we performed in tandem. It was awesome
@ashleymfreeman
@ashleymfreeman Год назад
You're so welcome!
@Senshiworld
@Senshiworld 6 месяцев назад
thank you we enjoyed your yoga...marty and chriz
@indiaflanagan3627
@indiaflanagan3627 4 месяца назад
Did this for date night, so lovely!
@mandyyoung3110
@mandyyoung3110 11 месяцев назад
So cute!! 😍🥰
@debbiewiseman7625
@debbiewiseman7625 6 месяцев назад
If my husband and I did that we would end up in hospital, both in our 60s gave us a good laugh thou 😂
@i.t.g.5493
@i.t.g.5493 Год назад
This is so fantastic. Thank you guys so much. My boyfriend asked me if I would do some yoga with him and I had always trained alone. I had no idea what I could do with him to make it a fun session. This helped a lot.
@ashleymfreeman
@ashleymfreeman Год назад
So glad you both enjoyed it 💙
@LindsHomestead
@LindsHomestead Год назад
Ahh I did this one with my husband.. we laughed en enjoyed this very much!! Thank you ❤
@ashleymfreeman
@ashleymfreeman Год назад
Glad you enjoyed it!
@ganeshsatpute289
@ganeshsatpute289 6 месяцев назад
I will try this with you command....
@janiewalker2753
@janiewalker2753 4 месяца назад
Was so looking forward to this on Valentines Day but it's too dark. Would love to try again if uou do another with some light on you. 😢
@vkvkvk317
@vkvkvk317 9 месяцев назад
We loved it! ❤ It wasn't anything crazy, it was perfect, we still can't get the Fly pose but we are trying😅 and it was funny to fall so many times haha. For the Child's pose I can stretch a bit my back over him but we are super careful with him putting his weight on me as Im 50kg and he is 80kg. So thank you soooo much for giving us an alternative with one person hugging the other that is in Childs pose, he hugs me instead and I stretch a bit over him and hug him the rest of the time too😊 Subscribed. Such a great routine that ticks 3 of the Love languages: quality time, physical touch and words of affirmation. Thank you soooo much! ❤
@anubiaart
@anubiaart 2 месяца назад
beautiful ❤
@simondowling3270
@simondowling3270 2 года назад
Ash this was an amazing practice to do with my partner, along with you guys. Great stretches, as well as some love and some laughs (I may have put my knee down on her toes 😅) If you could recruit Xavier for more of these, that'd be amazing! Peace, love and happiness 🙏🏼
@ashleymfreeman
@ashleymfreeman 2 года назад
So glad you both had fun and a laugh Simon! 🥳 Mission accomplished!
@llenraf1968
@llenraf1968 5 месяцев назад
So beautiful
@meganpoe1726
@meganpoe1726 Год назад
❤❤❤
@magganliljedahl6052
@magganliljedahl6052 Год назад
If you cant cross your legs because you have a bad legs/knees how can i have my legs in that case ?
@shannonbk6860
@shannonbk6860 2 года назад
My husband and I did together. He was hesitant because he always says he is not bendy like you are. 😁 We laughed throughout and felt so connected at the end! Also we giggled when Xav squeezed your 🍑hahahaa More of these would be amazing! ❤️
@ashleymfreeman
@ashleymfreeman 2 года назад
I’m SO glad that he gave it a go and you both had fun! 🤗 Such a nice way to spend some quality time together. Hopefully he’ll be back for more Yoga soon too! ✨
@brennabresee1395
@brennabresee1395 Год назад
Question: How doable is this when your spouse is a lot taller then you? I come up to my husband sternum and I really want to do this together.
@ashleymfreeman
@ashleymfreeman Год назад
You’ll have a great time just having a try 🥰
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