Here we are on our Patanjali voyage! Now we are in the middle of Patanjali's famous 8 limbs of yoga. Here we'll explore limbs 3-8 ~ and a little more. Asana, Pranayama, Pratyhara and more on meditation, oh my! Please forgive my wee typo in one of the titles 😆 🙏🏻
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Live to learn, learn to live. Disclaimer: Yoga is a physical practice and can cause injury. Not all movements/exercises presented here will be suitable for everyone and in no way constitute medical advice. The practitioner assumes all liability for injury, and understands that they practice solely at their own risk
2 окт 2024