Thank you for this interview. Often it is so difficult to get the people to listen to their bodies & respond appropriately,, it's ironic how much people just don't pay attention to what their body is saying to them.. Thank you, Namaste`- to you both, Paul Grilley & Eva YogaU
I appreciate the interview. I think there is too much overthinking by the Western mind. Meridians run through the body, and fascia has to be impacted by that presence and that flow of energy.