I’m a hospital based internist but a DO and my interest and practice includes biomechanical tenets to understanding pain and visceral/musculoskeletal system all connected and coordinated by the nervous system. Fascia is extremely integral to this understanding.
YES. I began spontaneously developed myofascial unwinding after a 'kundalini awakening'. ..was it yoga? pilates? calisthenics? ...no, these things are cheap imitations (especially isometric yoga asanas) of the real thing -- the body working itself without egoic instruction from a false mind. myofascial unwinding is the GENUINE yoga experience
@@supersaiyangoku1495 not meditation in terms of the usual conception of the word. at the time I was wholly divorced from ego and dwelling wholly in spirit, until eventually, I think in a moment triggered by musical trance, I channeled a deity who worked my body as my silent ego observed, unobtrusive. This was a great awakening, complete with very strong telepathic reception. Afterwards, sporadically after deep and prolonged periods of Ch'an practice, I discovered that my body will, on it's own and without 'egoic instruction', work out all of the 'kinks' in the body. or maybe I was just really high I don't know ; ) ...just beware that there is 'good' meditation and there is 'bad' meditation, and you should be striving always to return to the center of pure spirit, distinct from our egoic-habitual experience which is deeply imprinted upon our souls
@@supersaiyangoku1495 of course I had fascial tension. and weakness. I think we all do. to get rid of the tension, or to strengthen the weakness, I squirmed a lot in my body, often performing masterful (for me) yoga postures. I say squirm because I don't know what else to call it, I could just feel all the right spots and how to treat them, (which is now why I hate yoga, which prescribes set and static postures, I believe what we are taught is a cheap imitation based perhaps on observing the real thing -- we have forgotten the 'squirming' and spontaneity our body demands. maybe squirming isn't the best word for it though.
