PCOD Q/A: Acne, Facial Hair, Infertility & More | Sana Grover

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Everything I talk about in this video is based on my personal experience and in no way am I a medical practitioner. These tips may or may not work for you as each body is different. If they do work, let me know in the comments section. If you have your PCOD story, please share it in the comments so that others can be motivated to share theirs too, and do let us know what you did to solve the problem ❤
INSTAGRAM▹ / sanagrover
PRODUCTS MENTIONED:
Zenith Nutrition ChasteBerry 60caps
Website : bit.ly/3csIsWJ
Amazon : amzn.to/2XkF3ot
Flipkart : bit.ly/3iXDrtt
Women's Facial Razors: amzn.to/3fmI4ep
Recommended face wash for acne-prone skin: amzn.to/3043vL3
W A T C H M O R E -
My PCOD SUCCESS story | How I Lost 10 KGS Naturally with PCOS / PCOD
• 5 Ways To Treat PCOD W...
My PCOD Skincare | How I Got Rid of Acne & Facial Hair
• My PCOD Skincare | How...
HOW I CLEARED MY SKIN | My Hormonal Acne Journey
• How to Get Rid of Acne...
1 Day Detox and Cleanse Weight Loss Diet | How to Lose Weight Fast
• 1 Day Detox and Cleans...
What I Eat in a Day | My Everyday Diet
• What I Eat in a Day | ...
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S O C I A L -
INSTAGRAM▹ / sanagrover
TWITTER▹ / sana_grover
FACEBOOK▹ / sanagrover2
TIKTOK▹ vm.tiktok.com/...
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Disclaimer - I can't guarantee that the products I recommend will suit you. Please do a patch test before application. The products I use in the videos are either purchased by me or are sent by brands to use in my professional capacity. All opinions are my own and I would not recommend a brand/product I do not like.
Everything you see on this channel was created by me unless otherwise stated. Please do not use any photos or content without permission. Contact - work.sanagrover@gmail.com

Опубликовано:

14 окт 2024

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Комментарии : 175

@manyakapur 4 года назад

glad you're educating people about this!! we need people to be more open ❤️

@SanaGrover 4 года назад

❤️😇

@Vrii.1111 4 года назад

It's a 15 min video.. it was uploaded 12 mins ago and already 2 dislikes?? Like seriouslyy what's up with these dislikers atleast watch thr full video tho

@delusionaleo 4 года назад

This is one of the most genuine and informative videos I have come across about PCOD. Big hug to you 🤗❤️

@SanaGrover 4 года назад

Loads of love 💓💓

@indiancysterfitness9476 4 года назад

I am 22 and dealing with pcod from 5 years and now am able to get my periods back, I got motivated by your channel and thought of sharing my experience too🥰 thanks

@JasPreet-i3t Месяц назад

Sis kaise cure kiya kon se medicine allopathy ya hompathy

@LA-hw6yv 4 года назад

The first and the most important thing to follow is Discipline. The balance diet, following a routine , being active all day are all parts of this journey . Without being disciplined, our hormones too simply play around our body and this causes PCOD. This is my point. If we don't take our body seriously, it doesn't take us too 😉.

@prashantchaudhary9601 4 года назад

Sana you always bring different content even on basic beauty tips.....we love you keep it up and always keep motivating us for self care....lots of love and stay safe

@sanskritigupta8124 4 года назад

I have a few questions. Do you use a shaving cream or something when you shave body hair? 2. Did u ever do extensive exercises on your journey to losing weight? 3. Can you share your dietitian/ gynaecologist’s details if possible? YOU ARE DOING A GREAT JOB BY HELPING ALL OF US❤️

@bhavikabhatia8742 4 года назад

Just wanna give you a big hug for being soo helpful for us PCOD girls... Right now I literally had tears in my eyes bcoz I'm dealing with PCOD problems currently, taking meds feeling low the whole day bcoz of the heavy dosage ..it's kinda difficult and sad bcoz I'm just like 16 and suffering alot due to PCOD... Anyways it was nice listening to you... Thanks ❤❤❤❤❤❤

@apurvakalwar9759 3 года назад

Thank you didi so much 💖 Thank you thank you thank you 😌 can't stop Thank you so much Because of your tips and guides and the kind nature of yours I lost 4.5 kgs in a month ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ I have recovered my PCOD Thank you so much I got my periods back though my journey is not over I have to lose more 7 kgs but I got it back I am so happy 😊 And I don't have hormonal acnes tooo But dark spots still there but yeah I have faith in myself I will overcome it. They will fade Before my birthday 🎉 I will be better me Yaay Thank you 💕💕 Di 😊

@SanaGrover 3 года назад

THIS MAKES ME THE HAPPIEST! Loads of love ❤️❤️❤️❤️❤️❤️

@apurvakalwar9759 3 года назад

@@SanaGrover ️💞take care 💟 Di Love you 😘

@taniyaraokallepalli8727 4 года назад

Sharing it with friends.... people need to know about PCOD... Like literally people know nothing.... Thank you it was really informative....♥️♥️

@SanaGrover 4 года назад

I’m glad 💓💓

@yusrahabdul6841 4 года назад

That was very helpful and informative!!😊Please if you could do more skincare videos

@SHALEENCHOWDHARYBME 4 года назад

We can always count on you for helpful content. Do more videos like these pls sana. ❤❤

@jasmeetkukreja8919 4 года назад

Your videos are always very helpful somewhere or the other👍💝 you go girl!!!

@gayatri9962 4 года назад

Much needed🤪 Thanku for making this content 🤗♥️

@kamnaverma5162 4 года назад

please make a video on your favourite fragrances, mists, perfumes etc.

@shrutisikdar4402 4 года назад

Thank you mam🙏 for this video... It really cleared my doubt about infertility coz I'm also suffering from pcod. I have checked all the videos about your pcod journey and I too started following the natural remedies shared by you. And I must say that I can feel that it's really helping me & also motivating me to fight this prblm.... 😊😊😊

@SanaGrover 4 года назад

I’m glad that it’s helping you ❤️❤️❤️

@rakeshtalniya8571 2 года назад

Fase ko kase thik kare🙏🙏🙏🙏🙏🙏🙏 रव

@shrutibhat1380 4 года назад

As usual Sana, a great video! Will definitely give the supplements a go

@bushraahmed2892 4 года назад

You're of so much help.Please make more such videos❤️

@anganabiswas7447 3 года назад

U r such a positive girl swthrt.......very helpful and refreshing video....lv to watch your videos always......keep going❤❤❤ God bless u my dear😇🤗

@vanshikachaudhary7007 2 года назад

You can also use Ayurvedic medicines, after consulting an Ayurvedic physician.

@medhakatiyar5469 4 года назад

Thank you so much di for always motivating me all the time ..♥️💓 Your solutions are really helpful..🤗

@aniqasana9319 4 года назад

I really really like ur way of talking ,it is sooo nice ,u r an angel sweetheart.....💋#keep it up

@rst619 4 года назад

Hi sana!that dairy thing always have that doubt,thanku for clearing that question 💛much love!

@tanishasahnii 4 года назад

Was waiting for another video from you today so badly 😍 you’re looking sooooo pretttyyyyyy😍😍😍so sweet 😍😍this is so nice of you to put this out there . So informative 😊

@namitasingh4173 4 года назад

Hey Sana, I have pcod and my periods didn’t came from last 5 months. Before for sometime they got regular for few months when i took apple cider vinegar but then i gained some weight and now ACV also don’t work anymore. I just want to know about these Zenith capsules, when are they to be taken like twice a day or once.

@reverie_codm 4 года назад

Looking forward for soo many informative videos ahead...all the best❤❤

@rekhupatel4308 4 года назад

Wow .... Even it's a sort of education who does not have ❣️❣️❣️it's osm after watching Ur before vds I used to follow my diet in very perfect way ... When ever I have late periods ... I used to do yoga n there is yoga for irregular periods ... I just wanna say start it early n never be so easy about periods 🤩🤩🤩

@shivalisaini5073 4 года назад

I have also pcod and i m really following your methods how to deal with it😍😍 thnkuu so much

@aishasheikh4041 4 года назад

Try to eat fresh food and try to eat more vegetables and fruits but make sure that foods contain low GI. You can search it on google which food is good for PCOS and PCOD. And please don’t take stress when you take stress your body produces cortisol harmones this will disturb your harmones.

@aishasheikh4041 4 года назад

I am also suffering PCOS and I take contraceptill pills it works only when you take and then this happens again and again, but now I am not taking any medicine I curr naturally like not eating junk food, white flour, white pasta and not processed foods. Please understand your body listen to your body and take action accordingly because sana already saying it works on me it doesn’t mean ke wo har aik kisi ke liye same ho our body different.

@nausheenbanu7811 4 года назад

how to aviod white flour

@aparnagupta1279 4 года назад

When is ur silver play button coming???!! ❤️❤️Excited

@deepankitasyal9173 4 года назад

I had pcod lost weight regular period now im underweight periods gone again. Im so done with life😣😖

@captured_moments7 4 года назад

I don't have PCOD but when I'm PMsing my mood swings are worst too😂

@debkanyaghosh1375 4 года назад

I suffered from facial hair problem.... It caused a lot of depression. Finally I went for lazer treatment as it was the ultimate option 🤗

@ramankaur5176 4 года назад

Does it work for u

@mahrukh7827 4 года назад

Thankyou☺️Really informative video👏

@Snowflake_777 4 года назад

Tysm for videos :) n can u suggest something to reduce open pores and redness :) n tysm :) have a great day 🤗 🤗❤️❤️

@loveleenkaur5236 4 года назад

Thank you for answering my question! 🌸🌸🌸

@arushigovil2797 4 года назад

heeii Sana, can you tell how to cure our hairfall, its immense in my case, I have also taken a treatment for 9 months last year itself, but it didnt work out for me, I think PCOS is dominating the whole Please put light on how can we reduce our hairfall!

@nidhisharma8547 4 года назад

Dii please talk about on menstrual cup , it will be useful for every girl , I already used menstrual cup , it's life changing seriously ❤️❤️❤️❤️☺️☺️🔥🔥

@nausheenbanu7811 4 года назад

what is menstrula cup???

@nidhisharma8547 4 года назад

@@nausheenbanu7811 it's a cup which is used during your periods , trust me it's very useful , there are many video on RU-vid ,

@ruchikasings674 4 года назад

You give me positive vibes💯❤. Watching this video and thinking i will get my periods in this month or not as it is regular now but stillllll i think too much🤦🏻

@SanaGrover 4 года назад

Hahaa I get it 💓💓

@alizaraza6981 4 года назад

Thank God you talked about dairy and seriously paneer is lifeeeee. When I was diagnosed with PCOS I did my own research and the first thing I came across was to quit dairy..... I was like marjaungi lekin paneer aur curd ni chorungi😂😂😂😂😂😂😂😂😂😂

@shreyabiswas5565 4 года назад

I don't have PCOD, but I am still cuz I love to hear ya..... loooots of love💕💕💕😘😘

@sampadawankhade7880 4 года назад

Aapne jo capsule suggest ki hai chasteberry ki,, vo lifelong le sakte hai kya?? Aap bhi bahoot time s use kr rhi ho ky

@nausheenbanu7811 4 года назад

i have pcod. i came to know I have pcod in february 2020.and my periods gets irregular from november2019.i am in 12th right now. i consulted the doctor. she said its common only nothing to worry.i started researching in google and youtube. i saw ur entire journey of pcod.i want to follow but the situation doesn't allow me to do.often i get mood swing.i started crying but i don't know for what purpose i am crying.i coudln't able to concentrate on my studies.i am going to attend neet exam in 2021,for that i have to more focussed on my stuides but due to this i couldn't.what to do diiiii.pls help me.due to poor financial for past two months i didn't consult the doctor.my aunty also suffered. i asked her she told to eat fever nut daily morning at empty stomach.it works for her and she cured within 3 months by eating that.i started research on it in youtube and i googled it.now i also started to eat from july 2and she told me to eat for 48 days. then after taking scan only she will decide whether i should continue or not.if the cyst reduced means i'll continue.after this again i'll post my experience.and love u diiiii

@deepshikhakhullar9868 4 года назад

Dii I have heard that laser treatments doesn't work for PCOD people.... So plzz 1st get aware of that nd yaa also tell us.... Luvv uu ❤❤

@kdsingh3115 4 года назад

Diii plzzz make a video on the best western cloths shopping app..with the gud quality..plzzz diii cozz shein n club factory k jaane k baad bahut prblm aa rhi western kapdo ki shopping krne m plzzz ek video bnaa do...n ye sbke liye helpfull v hogaa😊😊😘

@fahi8783 4 года назад

Please do video on teenagers acen

@saniyaparveen4547 4 года назад

Hey sana please suggest some facemasks and facepacks

@aparna4024 4 года назад

I actually suffered from PCOD before 2 year ago but now I recovered I am very happy. Also Sana I actually want to tell you can you make a video on what books you read because in your last video that book(good vibes and good life) is amazing why you not suggest some books plzz.. pls check Ur email boz❤️❤️❤️ lots of love...

@fatimajaved2160 4 года назад

how did you recovered?

@aparna4024 4 года назад

@@fatimajaved2160 I just go to doctor first 6 months for homopathy and when my periods come on time then I will choose allopathic medicines for about 1 nd half year my doctor always say that all matter is your sleep and then I sleep on time because sleep plays a very important role in our lives. If we not sleep well our medicines do not work properly.. And then slowly slowly you have to confident that you have to win this baatle but please go to a trustworthy doctor. And one more important thing is please stop eating maida kind of stuff plzz girls don't eat junk. It almost 2 nd half year I eat some maida kind of stuff or cold drink, chips now I hate that things . Although you find a trustworthy doctor. Stay positive and please sleep well. If you sleep well nah you actually see some result and when you see result please tell me

@aishasheikh4041 4 года назад

Maintain your lifestyle and please don’t think you are suffering PCOS a lots of girls are facing this problem because our lifestyle is completely changed we take a lots of stress and not physically active thats why our body does not produce enough harmones

@suhanakhatun7260 4 года назад

I want to let u know if you have migran and pcod then please tell the Gynecologist Dr.... Contraception pills ar not recommended for migran as it increases headaches......sob please tell the Dr.... I have pcod and migran I didn't tell the Dr about my migran and after 6 months later I knew that contraceptive pills ar not good for migran percent........my elder sister is MBBS student so I know it for her.......

@savvyjangra 4 года назад

Hi Sana could you make a video about how you shave your face? Or could you tell me the main steps in comments itself?

@miyachouhan3664 4 года назад

You make great content..... You are extremely beautiful✨.... Can you plz tell me that what was ur weight earlier and now?

@adeebanoman6529 4 года назад

Pleasecshare an effective haircare to grow hair super fast

@shrutigupta5378 4 года назад

Thankyou for all this informations it is very helpful 😊

@aLiVe7017 4 года назад

Once u colour ur hair brown wht was that ?????its looks beautiful on u ??😍😍😍

@shagunsharma5792 4 года назад

Please tell me is drinking coffee affect you if you have pcod ?

@anjalipatwal7817 4 года назад

Ma'am please making a video on open pores.

@rukhshandashahzadi4177 4 года назад

Prettest girl in the world is Sana

@ananyapant3990 4 года назад

Hi sana What camera do you use?

@priyanshimittal1333 4 года назад

Hey pls make a video on your workout routine plss its imp pls tell that what workout do u do in quarantine

@abhishekbajpai8464 4 года назад

Thank u for giving such important information

@zaingame7190 3 года назад

thankyou so much for this video.

@Aaulakhh 4 года назад

Thanks di for video Di muje 3 months seh 15 to 20 days periods aah rhe hai pcod toh nhi Aapke symptoms Kya the plz replymake videos in hindi plz didy

@snehasrivastava1329 4 года назад

I have complex ovarian cysts of size 46*36mm .... I was under allopathy treatment for past 6 months .. as they started with the contraceptive so I didn't take that and I jumped to homeopathy just a month ago ... Did I do a right thing ? Is the size too serious .. will i have to undergo surgery ? I don't have facial hair issues .. neither I had weight gain ... 25-30 day cycle ... acne has been my problem .. so I'm taking allopathic medicine for acne ... I have major hairfall issue .. I have stopped eating refined flour at all... Reduced my sugar consumption ...

@riyaraj4111 3 месяца назад

Did you get cured?

@aishwaryakolte538 4 года назад

the pills u mentioned, do they have any side effects?.......also in this lockdown i facing some serious hairfall. I really don't kn what to do about it. I have tried ur hair care routine but didn't have that much impact. plz suggest!

@PoojaYadav16000 4 года назад

Please make a vedio on how to get rid of blackheads problem

@smzkvlogs4798 4 года назад

Love ur vidoes soo much and thanks for this video

@saniyaparveen4547 4 года назад

Plzz make a affordable version skincare routine

@priyankarai1041 4 года назад

I absolutely love your videos 😍😍😘😘😘💕💕💕

@madhulikamishra3721 4 года назад

Its a really informative video ❤❤😘😘 Just one more thing i just love love love this top of yours and i have seen it many times can you please tell me where did you get it from ??

@SanaGrover 4 года назад

Hey, thank you ❤️ I got it from janpath, delhi 😊

@madhulikamishra3721 4 года назад

@@SanaGrover thanks:)

@akanshasarkar6148 4 года назад

I got dark underarms and so is pubic are, after a lot of research I found out it's because of pcod...what should I do to get rid of dark patches?

@suhanakasafarr 4 года назад

Ap kuch home remedies kar skte hai baking soda and Lamon mix karke apka jo area black hai waha scrub kar skte hai isse fark padta hai mai khud karti underarms and neck k liye becoz I have pcod and mujhe same prblm hai and pubic area k liye ap simply waha turmeric powder ka paste use kar skte hai ye mai ye sab karti hu baki ap apni comfort k hisab se kar skte hai jo apko thik lage😄✌️

@js772 4 года назад

Which foundation u use and in which shade?

@sana3085 4 года назад

Plzz make video on pcod yoga.

@aLiVe7017 4 года назад

Can u please tell me how to improve ur skin colour like u ???????😍❤️💗✨💘

@smita6002 4 года назад

How long did it take for your period to become regular again? I got diagnosed with PCOD last month, and I’ve been extremely healthy and exercising ever since, but my period is still late :(

@SanaGrover 4 года назад

It takes a little while for it to be regular but don’t give up ❤️

@kritika9608 4 года назад

Doing great sana di 💓😚👍 keep going 💯💕 blessings from your lil fangirl💛💛✌🏻😇💕 love you alot✨💕

@samairas7955 4 года назад

Thanks for this video 😊

@shreyakhanna9832 4 года назад

How to get rid from acne scars ?

@shreyashiverma5625 4 года назад

You are love❤️❤️ Really just opened my youtube and within a second you posted this videoo❤️❤️❤️

@SanaGrover 4 года назад

Yayyy ❤️❤️

@fathima-xp1fz 2 года назад

@@SanaGrover didi i am 19 years young girl how to cure pcos ples reply my wit 53 normal wit ples help

@reverie_codm 4 года назад

Diii....u are amazing dammit...❤i mean...the info uh gave ... definately gonna help a lot of girls out there...🥺🥺 i wanna say..i face a lot of hairfall...facial hair..and weight gain as well....should i visit to a doctor....🥺🥺also my cycle is always regular...plzz help...❤🥺

@shanujaiswal9716 4 года назад

Loved your video . My case is that my weight is normal and I still have pcos. Losing weight would make me underweight . Any suggestions on this is highly appreciated

@HannahSahi 3 года назад

Leave sugar completely

@tanishasahnii 4 года назад

Wooohhhooo first comment yayyyy 😍😍😍😍Liked it even before I started seeing it 😊💕

@Apur3434 4 года назад

Apka top bohot cute hai.. Kaha se li hai?

@mayahembrom8715 4 года назад

You give such a positive vibe,❤️🥰

@meghapagaria3766 4 года назад

Really helpful!!

@arifurrahman5359 4 года назад

What is your detox diet?

@tararaichand8209 4 года назад

Mam does it imply the same for those with PCOS also?

@Jiya08480 4 года назад

ma'am did you take any medicine for pcod?

@grishmagarg4168 4 года назад

My periods r not at all regular. It might appear at any time. Sometimes there is a gap of even 3-4 months. I have visited a gynecologist too. I took tests for all these problems but no big issue came out as such. I have all the symptoms of pcod such as excess of weight gain, facial hair growth. I have gained 15kgs in 10-12 months. I tried to control my diet too. But nothing changed. Please suggest something. I seriously need someone's help.