Pebbles, Stickers, Sand In Your Shoes? What To Do? 

Most people sit down and periodically to remove pebbles, grass seed, stickers, and sand from their shoes while walking. What if you didn’t need to? Can you avoid this issue? Yes! You can! Please watch, hit the like button and subscribe if you find this helpful.
If you can help with shoes or gear for my upcoming Appalachian Trail hike here is my wish list. www.amazon.com...
I need help getting to multiple appointments to Oklahoma City as I am not allowed to drive that distance. Trips are $176 each as the distance is 119 miles. I will need to see my doctor frequently after surgery. I am doing Orientation and Mobility Training and Occupational Therapy with New View Oklahoma which require repeated trips as well. I need chelation therapy for mercury and lead toxicity. Not covered by insurance this will run $4,300 for an initial 20 weeks of IV and oral route therapy. I have a PayPal account: dianneaugustine@yahoo.com (Shalom Wellness)