Pelvic Floor Exercise Rehabilitation with Krista Dennett 

Welcome to my RU-vid Channel!
It's here you will find information about your pelvic health, with emphasize on my area of expertise, pelvic floor exercise rehabilitation.
I created this channel, because since specializing in pelvic floor considerations in exercise and movement I've continually heard women say "why didn't any tell that ...."
I want to help you understand the natural function of your body, so you can informed choices on how to manage and address symptoms related to pelvic floor dysfunction including:
Low back and hip pain
Pelvic pain
Incontinence (urge, stress, and fecal incontinence)
Pelvic organ prolapse
Diastasis Recti
Hypertonic Pelvic Floor
With you're help, I can continue to offer these free video resources ... all you need to do is ❤️SUBSCRIBE❤️, watch, and like the videos here!
For more information about the services I offer, visit: www.pelvicfloorfitclub.com/
#kristadennett #pelvicfloorexercises #pelvicfloordysfunction