There are many channels that teach Taiji and Chi Gong movements,however, they don't teach methods to CHANGE the way techniques are performed. This channel really is a guiding light; thank you!
The subtlety, and usefulness, of many of these videos are really rare in the world of taiji videos - thank you so much, Dr. Chuckrow (from your one-time Fieldston high school student). I'm using the spinal-opening nei gong process regularly now in my morning qigong, as well as interspersed into my taiji practice, and showing others.