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Perfect Form: The Right Way to Do a Reverse Lunge | Poosh 

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We’re breaking down the right way to do common workout moves with the help of The Ness. This month, Jess Aronoff, head trainer at The Ness, shows us how to do a reverse lunge with perfect form.
Jess Aronoff - / jessicapaigearonoff
The Ness - www.instagram....
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Perfect Form: The Right Way to Do a Reverse Lunge
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Опубликовано:

 

30 сен 2024

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Комментарии : 3   
@barco99
@barco99 5 месяцев назад
I have a thing for redheads online, but when in the real world it doesn't have an effect on me.
@Smudgemom2003
@Smudgemom2003 5 месяцев назад
“..track your 2 knees into a 90-degree angle..”. But they’re not. Even in the thumbnail, you’re ’over-striding’ your back leg..it’s not 90 degree.
@rridafitness2340
@rridafitness2340 5 месяцев назад
🔥💪🏽💪🔥🏅🏆🌿👍🏽🌹👍
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