Normally don't comment on stuff but all your videos are super helpful and hilarious too, so much good info on this channel you deserve every bit of props you get.
that stretching part is not really true but okay.. You should not stretch too much before practice but you should do dynamic stretching after muscle warm up.
Luka Kelava exactly, most people don’t know what dynamic stretching is. That’s something I’ll go in depth with a warm-up and cool-down video I’ll be making soon ✌️
Awesome :) One question: now that i'm Stuck at home due to quaranteen, i've no space to practice, do you have any exercise besides One-hand hops (i checked your tutorial ;) and im practicing) that could help me in the future to learn airflare?
I have one question: when going into air flare, how much is important for second leg to go near floor? I mean in the swing for the foot. Is it important to go really near the floor or it can be shoulder level or above?
Low swing does have it's charm. When you can execute +10 you can usually start to choose what you perform. Being able to connect airflare with flares and windmills in any order will help you get to this form.
@@CoachSambo but why is it bad to stretch before? i always stretch during the day and then i practice in the evening (4, 5 hours later) and i feel so much better in my body, especially practicing powermoves, than if i just come to practice stiff and just do a normal warm up without stretching. i also feel that i need to stretch out the legs and arms before doing power otherwise everything hurts. its like i need to "unlock" them
yo i have Been training criticals/turtletracks for some time now and i have a problem: im super close to landing it, with good leg form and height but my 3rd hand cant catch it because either my wrist hurts or my arm collapses (or almost even snaps) and i fall straight on my face. since turtletracks are done more horizontlal than airflares i also cant stall on it... what can i do to get a Stronger and stable catch?
Fernando Miranda Flare is not the key to Airflare. But once you understand the airflare technique it will help you push more airflares and a good form.
