Period Exercise to Come Fast - Period Jaldi Aane Ke Liye Kunsi Exercises Kare? 

Here are few exercises which help you get periods faster. You can make your period come faster by exercising regularly. These exercises are natural ways to get your exercises early. You can do these light workout such as crunches, squat jumps and standing twists for getting periods early.
Chapters:
00:00 Introduction
00:21 Squats
02:25 Abdominal Twist
03:12 Side Lunges
04:36 Front Lunges
05:54 Cobra Pose
09:27 Butterfly
11:11 Crunches
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