Exercises for Periods to Come Fast | जल्दी Periods आने के लिए उपाय 

Other Period Related Videos: Exercises for Period Cramps: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-FQg89cvPqrk.html Exercises for Irregular Periods: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-nhmXmuHhrW4.html Period Exercises to come fast : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-S_LhvTY8gLM.html

Jo bhi scroll kr rha h comments me dekhne k liye this exercises work kregi ya ni vo blindly trust kr skta h Bcoz mere periods almost 2 months late the or maine kl mrng me ye exercises ki or aaj mrng me ye exercises ki and I got my periods just now Thank you so much to make this video It really works and very helpful

Who else is scrolling in the comments to see a comment that says it actually works 😂😂 LOL

It really works.. after doing these exercises, next day i got my periods.

I just did 5 min of exercise and next minute I got my period

Thank you so much I got my period after doing these exercise in 2 days

Best exercise in the world for period ❤️

I did this workout for 2 days i got my peroids its very effective

Thanks dear...even I got my periods after doing this ...

Osm sis Ye toa Sach m kaam kiya 12 days delay 😅 tha bs ek din k excercise se😮

No way it works so so so God damm well...I was 16 days late with my period and I was so worried today morning around 8 am i did this workout and after some time around 9:30 i got my periods 😭...thank you so much it was really helpful

Didi I do this exercise.... But till now I never get my period😢

Thanks a lot Super effective exercise I got periods in 6hrs

Thank you so muchh for this video! ❤ Works literally every timeeee

Hii Meri period date 8 nov hai Muje period jaldi Lana hai Toh mai ye kar sakti hu kya Diwali ke liye

It's amazing. It really works. I did these exercises for 5 to 6 days. Thank you so much

Actually first i thought this won't work But magically its worked I want to make my periods earlier than my expected date and i done this exercise yesterday evening and i got my periods today noon Thankyou so muchh❤

Thank you so much mam this exercise is really beneficial

thnkuuu so much it really works for meeee❤❤❤❤❤

हेलो मैं ऐसा क्या करें जो मेरे पीरियड एक से दो दिन में आ जाए मैं आपकी एक्सरसाइज मुझे दो दिन हो गया करते हुए पर अभी तक मेरे पीरियड्स नहीं है

I was going through the comments and saw that many people kept saying they did this and got their periods immediately. I found it hard to believe. I was supposed to get my periods yesterday and did this exercise yesterday. I got my period the next morning itself. Thank you.

hi my girlies! if you’re watching this everything will be fine. i am almost 3 weeks late and i had scare even though i didn’t engage in any sexual activities in my entire being thinking that i might sat on a toilet that has that thing needed to reproduce. i’ve tried ginger tea, pineapple juice, i’ve also lessen my food intake because i’m obese and i did this exercise 3 times, this morning i prayed a lot and did this exercise, around 11:40am i felt a little cramps and voila, here my period comes!

I did this workout only twice and got my period between the 2nd workout. Anyone having a delayed period and are scared, you are not alone. It is all going to be okay.

It's very helpful video.. Maine Kiya ye excrise nd I got my periods in next day...

💯 it's work . Don't loose patience aur mahadev pe viswas rakhna aur mata rani pe or sath me ye exercise karna Maine Kiya h it's really work.thank you for uploading this video it's really work.❤❤

I will update my period is 5 days late cux of stress isssues Day 1 -did at night Day 2- did this exercise in morning, Update - i got my periods in afternoon Thank you for this exercise

My God 😂 really can't believe it. This is crazy and works 200% undoubtedly. My periods was delayed by 15days yesterday night I saw this video actually I was searching to do something so that I get my periods and today morning I practiced the exercise at 9am and got my periods at 12noon. Thank you so much ma'am ❤ I will continue this exercise to regular my periods❤ may God bless you 🙏

These exercises actually work. I had my date on 23rd sep. I started practicing these exercises and got the result very next day. All you need to repeat them twice or thrice a day in empty stomach for quick result.

Exercise karke bhi period nahi aaye to

I never faced menstrual issues but this month my period was one day late so I got horribly tensed. I did this exercise yesterday for twice and got my periods this morning. Crying with joy, thank you so much ma'am ...

To be super honest i really never believe in sch sort of vdos but mjhe gut feeling ayi smthing vl happen seriously it damn worked oh my my thanks a lot fr ua efforts 😌♥️

My periods was 10 days late... I did the exercises yesterday and today ... At 2pm, I got my periods ... I also used to drink ginger tea and papaya. Thank you so much for the video... Be positive. May God help everyone.

This works my sweet lil girlies...I was 2 months late 💜💜keep tryin until u get it ....💜💜💜all love to you sweethearts I was a bit scared too just like yall ... Try to drink ginger turmeric and jaggery juice after this workout 💜💜💜😉just a suggestion...all the best sweeties

Really it's very useful.. In my case, there was a delay of two weeks, I was very much upset, but after doing this work out for 3 days, my cycle has started... Thnx vry mch... 👍👍

This works! I was late by 12 days and I got my period 1.5 hrs after doing this once. Thank you so much...

My period was 15 days late..But after doing this exercise i got my period on next day morning..Now it's my third day..Thank you so much sister..Seriously it's amazing every women should do this exercise..

Main sabke message read ker rhi hu..Maine bhi exercise Kiya h but period abhi tk start nhi hua..I hope mere sath bhi miracle ho jaye...

Guys this literally works scary fast.my period was late by two months because of PCOS.but I did this exercise for two days and I got my period.i never thought this would work for who have any hormonal issues like PCOS/PCOD. But this is really amazing.thank you mam.

Thank you so much .........result bht quick aaye haye I just did exercise 2 days ...before nd got my periods today evening 💯

These exercises works, for me it take time, I did around 7 days of exercise but got my periods that was delayed 20 days. So don't lose patience in 2-3 days, stay motivated and keep doing....

This exercise is a magic ,i do this exercise Before dinner ,next morning i get periods , though i have pcos ,

27 Feb 2024 :: These exercises work guys My periods were 10 days delayed, so on the 11th day(Monday) I started doing this exercise in addition to that I said no for junk food and also I added citrus things in my diet like achars with every meal, so I was continuously doing it in the evening for 5 days but even after five days when I didn't get my periods I lose hope and didn't do it on the 6th day-saturday ( was thinking to visit the doctor on monday )but to my surprise I get my periods the very next day (Sunday). I'm a person who faced harmonal problems in the past ( like ovarian cyst in both ovaries and fibro cystic breast disease- for 3 long years i was on continuous medication ) - so that's why I got emotional and panicked on Saturday that I have to revisit the doctor again and the whole cycle of medication will start again - and I don't like medicines because EATING MEDICINES makes me felt like "not a normal person" because I was on continuous medication from 2020 - Jan 2023. So a big thanks to you, THANK YOU ❤

Seriously i did the exercise nd got period within 1 hr❤️thnkuuu so much ma'am❤️

this video is a magic..whenever my period gets late I always try this and it works..thank u so much again..

My period was 4 days late.I did this for 3 days after that i got my periods. Thank u so much.very helpful video.

Girls, trust me this is real ! It works like a charm ! My period was delayed and did this in the evening and I got my period rushing the next morning... For on time periods, daily exercise helps a lot. It also calms down your cramps..

I did it for 2 days and the very third day I got my periods..i also had ginger water boiled with jaggery n cinnamon...thnk u soo much😘😘

I didn’t get delayed period ever but mostly my period comes a lot at the morning but when it’s night time i don’t get it so I’m doing these hope it works I will tell you about results.

It's exercise is very effective . Dopahar 2 bje maine exercise Kiya aur half hour me period aa gya mere period 2.5 month late the 😊

Didi amr 2 month 20days hoie gelo period hocce na 😢 Ki korle period asbe 😖 Plz help kro 🙏🙏🙏🙏🙏🙏🙏🙏

Thanku so much very helpful video ... yesterday I did this within 3 hours I got my period....but little legs pain ...thanq mam ..love from Hyderabad 💜

This definitely works..Mine was 3days late,tried this workout around 12:00pm and got my perriod 3hours later the same day!❤

My periods was 8 days late. Tq so much. It worked for me. As u showed i did. Within two hrs i got my periods.

Am doing this twice a day , my period already 8 days late but this exercise doesn’t help me 😢😢

hamari 2024 Eid hogi 11 tarik April Ki Or mera period ka date hay 9 April,, may chatahu period April ki 1 tarik hojai but kase karo 😢😢😢 koi batai gah

My periods were 15 days late..just after 2 days of performing this, i got my periods..tysm for this workout ❤️😊

Hi. Thanks a lot! I got my period after doing this for 5 days . I hadn’t got it for almost 90 days! Very effective ladies! Try it out, totally worth it!

I don't know if this worked or what!!!!! My period was 2 weeks late....so I did this in the night before sleeping, and then after getting up the next day..and that's it....I got proper flow..!! Wow..!! Than you so much!!

Guys do you think that i will get my period one week earlier? I REALLY need it right now (any tips will help)

my period is not late. Can i use it to bring it forward by 1 or 2 days??

Thank You so much really it's worked ❤ I was worried because my periods 2days delayed but yesterday i did this so its worked 🎉

One of the best videos, have been doing this every time when my date is around like before 2-3days and works every time. Have worked for 4months just increase the intensity. Thanks for the exercise!

It is truly worked out for me!!!! I got my periods within 4 hrs after doing these exercises...I highly recommend this 💯✌

My periods was late 2 months I was worried but yes guys it worked today was 2nd day of this excercise and in evening I got my periods but my question is did the ovulation happend or what because 2 months I did not get please answer this

This is just amazing!!! I didn't got my periods for 3 months... after doing this for only 1 day , I got my periods the next day

My periods were regular from always but this time my periods were 13 days late I was very tensed because of this. I did this workout in the morning and got my periods in the evening. Such a relief, thank you so much mam

hey friends my periods are 12 days late so i m starting this excercises from today update u soon with next results

Thank u❤❤ It really works.I got my periods after 2 min of exercise

I'm scared bcz my periods are late🙂... And i did sex with my boyfrnd..i really wish..mujhe periods aa jaye

Mam me regular periods me nahi hoti hu to kya krna chahiye plz give your insta id

to the ones searching if it really works, trust me, it does! it had not been even 10 min of me doing the exercise but voila! i got my periods right away in the middle of the video!

Didn't get periods instead got thigh pain😢

My period was 3 days late...i tried some yoga and also ginger tea but nothing worked...today morning I did this exercise and surprisingly I got my periods at around 11 am....so happy... Thank you Ma'am....totally grateful 🙏🏻😊

thank you didi ...mai ne 6 days tk yea exercise regularly try kr rahi thii and finally I got my period 1 month delay ho gayii thii ..thank u❤

Can i try this exercise for this month meanwhile i am trying for pregnancy Is this exercise affect my pregnancy??

I'm giving genuine feedback on this video...my periods got delayed for 13 days after doing this exercise I got periods after 1 day and before doing this exercise I ate jaggery, sesame ladoos,coconut water....but after doing this exercises I had suffered with lot s of thigh pains for 2days I can't even walk or sitt.. because of this situps and squats..the pain is horrible....

Thank you so much mam for uploading this video, because my sister's periods was not coming and it was about 2 months, then she does these exercises and after 3 days she got the periods. Thank you sooooooooo much mam 🙏

My period is not coming from 7 month , is it work?? Please reply if you can.

mam today is my first day agar ye ho gya to me ap ke channel ko subscribe kru gi or inshallah ho ga

Thanku so much mam thoda tima laga aur mere periods aaya gaye very very thanku mam ❤

Mera period 4 din let hua tha phir ye exercise 2 din kiya aur mera period aayega thanks so much ❤️❤️😊

Its really works... my periods are always on time but this time it was 10 days late n i was soo tensed i did this exercise only twice a day n next day i get my periods

Thank you so much... I got my periods within 6 hrs after exercise .. I wanted it before ganesh festival 🥺.. I tired ginger water nd Jaggerry too.. Also..bhot saraa patience..😐Nd your exercise worked magically.

This realllly works 11111111110000000000%guranteddd thnku mam ✅🌷🫶

OMG my periods are 10 days delay yesterday i do this exercise and guess what today i got my periods...... Thank you

Thank u so much ye vdo bahat HI jyada faida hua meri period 25days late hpgaya tha mene aaj HI ye vdo dekh ke subhe jald hi exrasize kya aur meri period aaj HI 4baje hogaya ty so much

My periods are not come from 2 months but with this exercises my periods are come in 2 days thank you so much

Is it necessary to do this with empty stomach??? My periods are 6 days late please tell me??

My periods was 2 day late and I am very scared last night I do these exercise and no difference and now and I do this again let's see its work or not 😪 it's not working now I this again

Its amazing...i got my periods only in 3 days of exercise....must do this for irregular periods ❤

My periods was 12days late but after doing these excesise.. I get my periods...

this video is very good I have missed my periods for some days and I did this exercise for 3 days and my periods came. Thnks a lot 🎉🎉

Performing as of today. Delayed for 8 days. I was so upset with my husband. Praying & hoping this exercise will work out. God willing. So, help me, God. 🙏🙏🙏😥😥😥

I have been trying since this exercise 4days..but did nt get the result..for me it did not wprk at all..😢

Thanku so much this exercise is very helpful for me totally surprised I do this exercise sunday morning and Monday morning I got my periods❤

Woww!!! It really works.. I should be very thankful to u.... I'm really worried that my period was late nd after 3 days of this exercise I got my period. Lots of love to you ❤️☺️

I saw so many positive comments, thought it would work, but GUYS IT DID NOT!! I have a very regular cycle, got 2 days delayed, I have to go for a trip, I did it very dedicatedely, but my periods did not arrive and I have SEVERE PAIN in my thighs, for 3 days, I can't even walk nicely, not only did my periods not arrive now I've to bear this excruciating pain in my legs, sorry didn't work for me (and I work out my thighs daily, never felt this much pain)

Mam ye exercise daily kr sakte hai jisse ki periods time pr aaye

I did this for past 4 days and got my period this evening after being delayed for 7 days.. THANK YOU SO MUCH,.......❤

9 month se ye exercise follow kar rahi aur result bahut acchs hai mere period ab on time aane lag gye hai with good diet thankyou mam