PERIOD VLOG | my period gym routine, baking cookies, homemade wing-stop & cosy day 

Hey lovely, totally with you on the PMS cravings! something I learned a few weeks ago though is that our bodies need around 250-300 MORE calories in the luteal phase (so PMS time!) because our metabolisms speed up so much. I was mind-blown by this! :O so by all means honour those cravings (I still do!!) but also to feel satisfied for longer go for nutrient dense, slow release carbs and extra protein!

Love having a video to watch from u on a Saturday ❤ cookies 🍪 looked delicious 😋 xx

Just going through my monthly PMS now and this video has come at the perfect time!! 💖💖 xx

Lovely video Mollie. Lovely break for you both xx

I love Jane's bakes, have loads on my Pinterest 😂 xx

I love love Dubai, we did a week in Rixos premium jbr last month and it was fabulous

Newmans Ranch is lovely but they have just brought out a chipotle one it's lush

Iv seen primark are doing short Puff ball skirt another creator got a white and a blk.

great video loved watching mollie by the way you look amazing lady

I totally recommend vitamin B6 for period you don't get all those pre menstrual pls pls try it you take it every day

Have yiu ever looked at Turkey for holidays Dalyan is beautiful lots of Ruins beautiful beaches lovely boat trips lots restaurant have a look another time and with the exchange rate it's really cheap

Are you still on tretanoin? How’s it going xx

Not gonna lie all the "mhmms" in this were a bit jarring 😅