Phen Does 75 Hard - Day 15 

This video is the fifteenth installment of me, Phen, attempting the 75 Hard Challenge. This is my VLOG for Day 15. It is also Day 15 of my journey towards becoming the strongest man that I can be. This is a spirtual, physical, and emotional journey. It is not for the faint of heart, and I am excited to be walking this road.
Something I am still hearing from the Lord through multiple avenues: “Slow down. Enjoy the moment. Live life slowly.”
The journey is open to anyone who wants to join. Subscribe to me and share with your friends.
This challenge has 5 rules:
1. Two 45 minute work outs a day (1 has to be outside no matter what)
2. Read 10 pages of a non-fiction book a day.
3. Pick a meal plan and stick to it with no cheat meals or alcohol
4. Drink a gallon of water a day.
5. Take a progress picture each day.
Check out my social accounts:
Instagram: / phendoesstuff
RU-vid: / @phendoesstuff
TikTok: / phendoesstuff
X/Twitter: www.x.com/phen...
I also have some partners with some great companies. Use my link at the following shops to help support me:
www.gospelgolf... - 10% off
sunrisesippers...?bg_ref=5BtEMgWllA - Code PHEN for 10% off