Take your training to the next level with artificial intelligence:
A.I. Coaching: www.evolveai.app
Follow me on IG for more tips!
Intsagram: / garrettblessings
For More Program Reviews check out this playlist!
• Powerlifting Programs ...
Follow Brandon Campbell:
RU-vid: @BasementBrandon
IG: basementbra...
Special Thanks to Point Loma Nazarene University for letting me use their Human Performance Center to record this video.
www.pointloma.edu/schools-dep...
🏋️♂️ Basement Brandon's PHUL Program - Unlock Your Ultimate Strength and Hypertrophy! 🏋️♀️
Are you on a quest to build both strength and muscle like never before? Look no further than Basement Brandon's PHUL program! In this video, we're going to explore what makes this program from Brandon Campbell, also known as Basement Brandon, a game-changer for your fitness journey.
🔹 Meet Basement Brandon 🔹
Brandon Campbell, better known as Basement Brandon, is a popular fitness content creator and powerlifter. His down-to-earth style and passion for strength training have made him a trusted source for fitness enthusiasts worldwide. The PHUL program reflects his knowledge and commitment to helping you achieve your fitness goals.
🔹 Program Structure 🔹
Basement Brandon's PHUL is a 4-day per week program that combines powerlifting and hypertrophy training. It's structured into two main workouts:
Power Days - Focused on building strength with compound exercises like squats, deadlifts, bench press, and more.
Hypertrophy Days - Designed to maximize muscle growth with higher volume and isolation exercises.
PHUL offers a balanced approach, targeting strength and size simultaneously. It's customizable to suit your individual needs, making it suitable for both beginners and experienced lifters.
🔹 Why Choose PHUL? 🔹
Dual Benefits: PHUL is the best of both worlds, giving you the tools to become stronger and more muscular.
Proven Track Record: Many lifters have witnessed substantial gains in both strength and aesthetics while following this program.
Brandon Campbell's Insight: Benefit from the experience and expertise of Basement Brandon himself.
Versatile and Adaptable: PHUL is flexible and can be tailored to your specific goals and fitness level.
Whether you're aiming to hit new PRs or sculpt your ideal physique, Basement Brandon's PHUL program is a powerful choice for your fitness journey.
🚀 Elevate your strength and transform your physique with Basement Brandon's PHUL program. Start your fitness journey today!
Don't forget to hit that like button, subscribe for more fitness content, and ring the notification bell to stay up-to-date with the latest workout tips and training advice. Blessings
#BasementBrandon #PHUL #StrengthTraining #Hypertrophy #FitnessProgram #Powerlifting #MuscleBuilding #WorkoutRoutine #FitnessJourney
21 июл 2024
