Physiology of Asanas (Effects of Asanas on Body) by Gandhar Mandlik 

Excellent lecture why static asanas are more effective than dynamic asanas.

Great aspiring knowledge by yoga guru 🧘‍♂️

very nice and clear explanation , thanks

such a helpful session .it gives me through knowledge about asanas.

You give the clear picture of the said subject, which helps in many ways

Thank you for sharing

Hello JI, you explained very well. Thank you 🙏

Gandharji great.

Really great 👍

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But when we practice any asana in the beginning we cannot hold the pose in correct alignment..

गंधार दादा, कुठे आहेस तू? तुझा काही संपर्क क्रमांक असेल तर दे ना..