Shat Karmas- Yogic Cleansing Techniques (by Gandhar Mandlik) 

I learned lot,,,,clean,teaching. With simple English,,,very very use full information,,,

Very well explained ji. Thank you 🙏

Love it. Thanks for posting! I'm not finding a lot of this in English language.

Really good scientific information. Thanks a lot.

Very simple language, easy to understand. Thank you very much 😇

Such a great explanation with all possible logical backups. Thank you so much! Please bring more such Insightful videos.

Tratak is so so powerful technique

Really informative! Would be helpful if you show these shatkarmas

Thank you for the information and translation.

Very nice thank up

My doubt is how can Vamana dhauti clean trachea as the vomit contents will come from stomach which connects to esophagus, trachea lies behind esophagus and is completely different route

🙏🙏For how long shatkarma like enema, neti and kunjal can be done in serious cases like IBS etc. Can it be done for 2-3 months continuously or till the patient get complete cure

In which book physilogical effect of shatkarma can be available?

Sir, Now i am confused... Out of all that you mentioned... Which needs to be done everyday? and which ones to be done once in a month? Please Guide..

Thank you sir