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Physiotherapy Exercises for Knee Osteoarthritis at Home 🔥 Best Quadriceps Strengthening Exercises 

Tamal Nag Physiotherapist
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In this video I will show you " Physiotherapy Exercises for Knee Osteoarthritis at Home " ,"Best Quadriceps Strengthening Exercises". These exercises are too much effective to reduce knee osteoarthritis pain, increase the quadriceps strength, reduce knee swelling, increase knee mobility, and improve quality of life.
Topic covered:
(1) Physiotherapy Exercises for Knee Osteoarthritis at Home
(2) Best Quadriceps Strengthening Exercises
(3) exercises for knee osteoarthritis and joint pain
(4) physiotherapy exercises for knee osteoarthritis
(5)stretching exercises for knee osteoarthritis
(6)resistance band exercises for knee osteoarthritis
(7) best exercises for knee osteoarthritis
(8) aerobic exercise for knee osteoarthritis
(9) exercises for hip and knee osteoarthritis
(10) exercise for the knees with osteoarthritis
(11) knee osteoarthritis exercises for elderly
(12) exercise with osteoarthritis in knee
(13) exercises for the knee with arthritis
(14) isometric exercises for knee osteoarthritis
(15) knee joint exercises for osteoarthritis
(16) exercise for osteoarthritis of knee
(17) best exercises for osteoarthritis of knee
(18) physiotherapy exercises for osteoarthritis of knee
(19) exercises for osteoarthritis of the knee
(20) exercise for knee osteoarthritis patients
(21) exercise for osteoarthritis knee pain
(22) pt exercises for knee osteoarthritis
(23) physical therapy exercises for knee osteoarthritis
(24) knee pain exercises for osteoarthritis
(25) quadriceps strengthening exercises for knee osteoarthritis
(26) resistance exercise for knee osteoarthritis
strengthening exercises for knee osteoarthritis
exercises for severe knee osteoarthritis
simple exercise for knee osteoarthritis
exercise for knee osteoarthritis treatment
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exercises for knees with osteoarthritis
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3 exercises for knee pain
4 exercises for knee pain
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exercises for severe knee arthritis
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DISCLAIMER: The medical information on this channel is provided as information resources only and is not to be used or relied on for any diagnostic or treatment purposes. Should not be used as substitute for professional diagnosis and treatment. Please consult your health care provider, before making any health care decisions or for guidance about a specific medical condition. Tamal Nag, Physiotherapist shall have no liability for any injury, loss or liability whatever suffered as a result of your reliance on the information contained in this channel.
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#knee_osteoarthritis_exercises#knee_pain_relief#quadriceps_strengthening

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11 май 2023

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Комментарии : 606   
@kanikaarpaakshala2003
@kanikaarpaakshala2003 3 месяца назад
Thank you so much. God bless you 😇.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 3 месяца назад
You are most welcome 🙏
@SwapanKunti
@SwapanKunti 6 месяцев назад
Thanks for your guidance. it may giving us relief from the pain all very nice
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 6 месяцев назад
You are most welcome 🙏
@mathstrickswithsikta
@mathstrickswithsikta 4 месяца назад
Knee replacement surgery হবার পর কি ভাবে চলা উচিত ও কি কি exercise করা উচিত জানালে ভালো হয়। ধন্যবাদ
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 4 месяца назад
ঠিক আছে এর ওপর একটি ব্যায়ামের ভিডিও দেওয়া হবে 🙏
@sheulighosh60
@sheulighosh60 Год назад
Thank you very much. Khub sundor instructions apner.Bhalo thakben.
@tamalnagphysiotherapistindia
Welcome 🙏
@shyamadasghosal1870
@shyamadasghosal1870 Год назад
Thanks. Excellent!
@tamalnagphysiotherapistindia
You're welcome! 🙏
@kabitapratihar4775
@kabitapratihar4775 11 месяцев назад
Many Many thanks for your advice 🙏
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 месяцев назад
You are most welcome 🙏
@user-no9sh4zs3n
@user-no9sh4zs3n 8 месяцев назад
Thank you for physiotherapy.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 месяцев назад
You are most welcome 🙏
@rokhsanahaq5048
@rokhsanahaq5048 9 месяцев назад
Most important tips ❤❤ mashallaha khuby bhaloo lagllooo thanks bangaladesh CTG 🌹🥰❤️💕🧡 💕
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 месяцев назад
Thanks for your valuable comment 🙏
@subalmurmu8453
@subalmurmu8453 Год назад
Good exercise.Thank u very much
@tamalnagphysiotherapistindia
You are most welcome 🙏
@user-ud3lb1ic6x
@user-ud3lb1ic6x 3 месяца назад
Thanku sir for your advice 🙏🙏🙏🙏
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 3 месяца назад
You are most welcome 🙏
@champadas4937
@champadas4937 Год назад
Thank you so much
@tamalnagphysiotherapistindia
You're most welcome 🙏
@utpalbanerjee4150
@utpalbanerjee4150 Год назад
Thanks for presentation such a good and informative video
@tamalnagphysiotherapistindia
Thanks for your valuable comment 🙏
@BulaChand-oo4jl
@BulaChand-oo4jl 8 месяцев назад
Thank you so much.May God bless you.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 месяцев назад
Most welcome 🙏
@swapnamaity8396
@swapnamaity8396 11 месяцев назад
KHOOB SUNDAR EXPLANATION..EXCELLENT VIDEO THANKS FOR SHARING THIS 👍 🙏
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 месяцев назад
You are most welcome 🙏
@piyaliguhathakurta1090
@piyaliguhathakurta1090 Год назад
Thank you so much😊
@tamalnagphysiotherapistindia
You're welcome 😊
@saraswatimondal7289
@saraswatimondal7289 Год назад
খkhuby sundar vdo,, ebar komore betha bolben, thanku, khuby valo laglo
@tamalnagphysiotherapistindia
কোমরের ব্যথার জন্য ব্যায়াম দেওয়া আছে দেখবেন 🙏
@akterraoshon4973
@akterraoshon4973 7 месяцев назад
Thank yoi
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 6 месяцев назад
Welcome 🙏
@chandrimabanerjee4259
@chandrimabanerjee4259 Год назад
Khub valo onek manusher upokar hobe, dhonnobad shir
@tamalnagphysiotherapistindia
Welcome 🙏
@ratnachakrabarty8830
@ratnachakrabarty8830 Месяц назад
Doc babu apni darun exercise dekhalen ami kori excellent but ajk onekguli sikhlam. Dhonnyobad
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia Месяц назад
Thank you 🙏🙏🙏
@swapnasengupta9130
@swapnasengupta9130 Год назад
Dr thanks
@tamalnagphysiotherapistindia
🙏
@sipramajumder622
@sipramajumder622 9 месяцев назад
Thank you sir .
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 месяцев назад
Most welcome 🙏
@mousumidutta4568
@mousumidutta4568 Год назад
Darun exercises apni sekhalen amar to besh kaje legeche.Thanks.
@tamalnagphysiotherapistindia
Welcome 🙏
@taposhiroy8843
@taposhiroy8843 Год назад
Thank you so much brother. May God bless you.
@tamalnagphysiotherapistindia
Welcome 🙏
@kamrunnahar8209
@kamrunnahar8209 Год назад
অনেক অনেক ধন্যবাদ সুপরামর্শ দেওয়ার জন্য
@tamalnagphysiotherapistindia
Welcome 🙏
@RJ-sb8og
@RJ-sb8og Год назад
Khub sundor sohoj vabe shiklam.dhanyabad .
@tamalnagphysiotherapistindia
Welcome 🙏
@sonaligupta1132
@sonaligupta1132 11 месяцев назад
অসংখ্য ধন্যবাদ খুব উপকৃত হোলাম
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 месяцев назад
Most welcome 🙏
@kaushiksinha6705
@kaushiksinha6705 Год назад
Helpful Thank you
@tamalnagphysiotherapistindia
You're welcome 🙏
@mitamukherjee9779
@mitamukherjee9779 Год назад
Khub e bhalo laglo,,,,Thank you,,,anek anek upokrito holam,,,,
@tamalnagphysiotherapistindia
You are most welcome 🙏
@pratimadas5236
@pratimadas5236 5 месяцев назад
Thank you for exciese.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 5 месяцев назад
You are most welcome 🙏
@neelachatterjee131
@neelachatterjee131 Год назад
Thank you brother for uploading the video.Neela
@tamalnagphysiotherapistindia
You are most welcome 🙏
@AnamikaMitra-we7ed
@AnamikaMitra-we7ed Год назад
Thank you
@tamalnagphysiotherapistindia
Welcome 🙏
@tistaghosh9840
@tistaghosh9840 Год назад
Anek anek dhanyobad doctor
@tamalnagphysiotherapistindia
Welcome 🙏
@mondirasen1894
@mondirasen1894 Год назад
Khubvalo bolechen.dhonyobad.
@tamalnagphysiotherapistindia
Welcome 🙏
@jhumurranjandutta4771
@jhumurranjandutta4771 2 месяца назад
Thank u sir,
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 2 месяца назад
Most welcome 🙏
@SUDHANGSHUSEKHARDASGUPTA-dv4kr
@SUDHANGSHUSEKHARDASGUPTA-dv4kr 3 месяца назад
Very useful video, thank you.😢
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 3 месяца назад
You're welcome 🙏
@ujjwalkundu6287
@ujjwalkundu6287 8 месяцев назад
আমি আজ এই প্রথম আপনার excercise গুলো দেখে দেখে করলাম, এত ভালো ফল পাবো, একবার করে সমস্ত excercise করার পর তা স্বপ্নেও ভাবিনি, অসংখ্য ধন্যবাদ।পরে যদি কোনো জিজ্ঞাস্য থাকে তাহলে please একটু জানাবেন।❤
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 месяцев назад
Thanks for your valuable comment 🙏
@ujjwalkundu6287
@ujjwalkundu6287 8 месяцев назад
এই ব্যায়াম গুলো নিয়মিত করে, খুব ই উপকার পাচ্ছি, তবে এই ক দিন হলো পিঠের ডান দিকে হিপ joint থেকে একটু সামান্য ব্যথা অনুভব করছি,আর আমার বাঁ দিকের হাঁটুতে ব্যথা থাকায় আমি আপনার ব্যায়াম গুলো বাঁ পায়েই বেশি করি। এই উপসর্গ টা কাটানোর কোনো ব্যায়াম থাকলে , দয়া করে জানালে খুব উপকৃত হব বা এর জন্য কী করা যায়,তাই জানালে ভালো হয়। ধন্যবাদ, ভালো থাকবেন।।🙏❤️
@jhumpaghosh8831
@jhumpaghosh8831 20 дней назад
নমস্কার স্যার । পায়েতে যে ওয়েট কাপ দুটি বাঁধলেন সেগুলি কোথা থেকে কিনেছেন তার কোনো লিংক দিলে খুবই উপকৃত হব। স্যার আপনার ফোন নাম্বারটি ও শেয়ার করার জন্য অনুরোধ জানাচ্ছি। অনেক অনেক ধন্যবাদ স্যার।
@debasishdas856
@debasishdas856 Год назад
ভালো পরামর্শ দিয়েছেন, ধন্যবাদ।।
@tamalnagphysiotherapistindia
Most welcome 🙏
@aparnabarik489
@aparnabarik489 Год назад
Thank you sir
@tamalnagphysiotherapistindia
Welcome 🙏
@mohammednizamuddin5733
@mohammednizamuddin5733 7 месяцев назад
Thanks ❤
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 7 месяцев назад
Welcome 🙏
@anamikadhank9895
@anamikadhank9895 10 месяцев назад
Thank you so much...Vishon e upokar holo...
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 10 месяцев назад
Most welcome 🙏
@sunitabanerjee7956
@sunitabanerjee7956 Год назад
উপকৃত হলাম ধন্যবাদ দাদা।
@tamalnagphysiotherapistindia
Welcome 🙏
@pradipbhattacharjee273
@pradipbhattacharjee273 Год назад
Thank you brother for your nice demonstration.
@tamalnagphysiotherapistindia
Welcome 🙏
@shankarchandra7229
@shankarchandra7229 Год назад
Vhalo laglo vdo Apnake thanks 🙏🙏
@tamalnagphysiotherapistindia
Most welcome 🙏
@user-ko8lc3mk7g
@user-ko8lc3mk7g Год назад
Thank u💜
@tamalnagphysiotherapistindia
Most welcome 🙏
@user-tk1ml1gn2j
@user-tk1ml1gn2j 9 месяцев назад
Thanks
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 месяцев назад
Welcome 🙏
@sujitchandra6252
@sujitchandra6252 7 месяцев назад
Your decent PERSONALITY, BODY LANGUAGE and DELIVERY supported with a Tasteful DRESSING SENSE emits Highly POSITIVE VIBES which undoubtedly adds to the WEIGHT of your Motivating Therapy, that will certainly promise more viewers and subscribers. I have also SUBSCRIBED with a BIG 👍. My WELL WISHES .... stay BLESSED🙌. ......Kanpur, Uttar Pradesh theke ek Probasi Bangali. Looking forward to viewing more videos. ☺️
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 7 месяцев назад
Thanks for your valuable comment 🙏🙏🙏
@bibhamukherjee4830
@bibhamukherjee4830 Год назад
Thankyou
@tamalnagphysiotherapistindia
You are most welcome 🙏
@sourendranathmalakar9109
@sourendranathmalakar9109 7 месяцев назад
Thanks for your guidance. It may giving us relief from the pain. ❤❤
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 7 месяцев назад
You are most welcome 🙏
@subratabhowmik7743
@subratabhowmik7743 5 месяцев назад
Q0000
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 5 месяцев назад
👍
@kamrunnahar8209
@kamrunnahar8209 Год назад
Thank you for good advice
@tamalnagphysiotherapistindia
Welcome 🙏
@putulnag4928
@putulnag4928 Год назад
Khub valo video khub kaje lagbe 🙏
@tamalnagphysiotherapistindia
Welcome 🙏
@monoranjandey8203
@monoranjandey8203 Год назад
Thanks . helpfull and effective advise.
@tamalnagphysiotherapistindia
You are most welcome 🙏
@reetadutta1897
@reetadutta1897 10 месяцев назад
Excellent demo..very valuable and very helpful all exercise 👍..Thanks bhai.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 10 месяцев назад
You are most welcome 🙏
@sonalimukherjee4019
@sonalimukherjee4019 6 месяцев назад
Onek dhonnobad 🙏🏻🙏🏻🙏🏻🙏🏻
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 6 месяцев назад
Most welcome 🙏
@joyotibasu8883
@joyotibasu8883 Год назад
Tamal Nag 's ,Knee exercises are very helpfull. Thank you.
@tamalnagphysiotherapistindia
Welcome 🙏 Thanks for your valuable comment.
@manjumajie8027
@manjumajie8027 10 месяцев назад
অনেক অনেক ধন্যবাদ ।👍👍👍👍
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 10 месяцев назад
Most welcome 🙏
@dipaghosh8043
@dipaghosh8043 8 месяцев назад
আপনার ভিডিও গুলো দেখার পর ব্যায়াম করতে থাকি অনেক উপকার হয়েছে খুব ভালো আছি অনেক ধন্যবাদ স্যার
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 8 месяцев назад
Thanks for your valuable comment 🙏
@joyotibasu8883
@joyotibasu8883 11 месяцев назад
আপনার দেখানো exercise গুলো ,খুবই উপকারী।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 месяцев назад
ধন্যবাদ 🙏
@ABJD590
@ABJD590 6 месяцев назад
ধন্যবাদ আপনাকে।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 6 месяцев назад
স্বাগতম 🙏
@arnabnag9809
@arnabnag9809 Год назад
Very helpful video
@tamalnagphysiotherapistindia
Thank you
@smritirekhaghoshkar5485
@smritirekhaghoshkar5485 6 месяцев назад
Onek dhnnobad dada excellent 🙏🙏
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 6 месяцев назад
Most welcome 🙏
@shankarchandra7229
@shankarchandra7229 Месяц назад
Thanks 🙏🙏🙏🙏🙏 sir
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 5 дней назад
Most welcome 🙏
@swagatabasu4108
@swagatabasu4108 11 месяцев назад
অসংখ্য ধন্যবাদ🙏
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 месяцев назад
Most welcome 🙏
@kankanachatterjee3565
@kankanachatterjee3565 10 месяцев назад
খুব ভালো লাগলো।ধন্যবাদ।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 10 месяцев назад
Most welcome 🙏
@jhulonpal9548
@jhulonpal9548 3 месяца назад
Apurbo . Thanks dada
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 3 месяца назад
You are most welcome 🙏
@shopnosylhet7845
@shopnosylhet7845 Год назад
Very helpful
@tamalnagphysiotherapistindia
Thank you 🙏
@purbachatterjee5415
@purbachatterjee5415 9 месяцев назад
সুপরামর্শ এর জন্য ধন্যবাদ
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 9 месяцев назад
Most welcome 🙏
@tahmidrabbani8215
@tahmidrabbani8215 3 месяца назад
I had Chichungunia before 20 years ago,now at 67 myself suffering with chronic osteoarthritis I am trying with phsiotherapy,medication & exercise. But improvement is very slow,can you have me special suggestion for me.I like your channal too much,(you are trying in your bettet & simple methodology) beautiful ly.Good evening wish your every Success.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 3 месяца назад
Thanks for your valuable comment 🙏 Practice these exercises regularly 3 to 4 times a day 🙏
@garai9048
@garai9048 Год назад
It's very helpful for everyone. Thanks a doctor Babu.
@tamalnagphysiotherapistindia
Welcome 🙏
@srijanikalakendra1773
@srijanikalakendra1773 Год назад
Helpful video
@tamalnagphysiotherapistindia
Thank you 🙏
@souravbiswas4270
@souravbiswas4270 10 месяцев назад
খুব ভালো লাগলো, ধন্যবাদ
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 10 месяцев назад
Most welcome 🙏
@minaroy1058
@minaroy1058 11 месяцев назад
Khub valo laglo r upokritho holam, thanks for informing us, valo thakun 🙏
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 месяцев назад
Most welcome 🙏
@supratimkarmakar1621
@supratimkarmakar1621 11 месяцев назад
Excellent
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 месяцев назад
Thank you 🙏
@IlaDeb
@IlaDeb Год назад
এই video টি দেখে খুব ভালো লাগলো। নিয়মিত ব্যায়াম গুলি করার চেষ্টা করবো ভাইকে অনেক ধন্যবাদ।
@tamalnagphysiotherapistindia
You are most welcome 🙏
@susantadey9586
@susantadey9586 Год назад
Darun vdo. Ami beyam korbo apnar moton
@tamalnagphysiotherapistindia
Thank you 🙏
@rinkusingha2686
@rinkusingha2686 Год назад
খুব খুব কার্যকরী ভিডিও স্যার 👍
@tamalnagphysiotherapistindia
Thanks for your valuable comment 🙏
@sekhardebsarkar3957
@sekhardebsarkar3957 11 месяцев назад
খুব ভাল লাগল শুনে
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 месяцев назад
ধন্যবাদ 🙏
@PanchananMukherjee-qv2zo
@PanchananMukherjee-qv2zo Год назад
আপনার থেকে ব্যায়াম গুলো শিখলাম অনেক কাজে লাগবে ধন্যবাদ।
@tamalnagphysiotherapistindia
You are most welcome 🙏
@sayeedsayeed165
@sayeedsayeed165 11 месяцев назад
@@tamalnagphysiotherapistindia োোোোোে$$
@srirupballav3545
@srirupballav3545 Год назад
তোমার পরামর্শ দারুন উপকারী । সেই সঙ্গে তোমাকে ও খুব ভালো লাগে ।
@tamalnagphysiotherapistindia
Thank you 🙏
@manjumajie8027
@manjumajie8027 10 месяцев назад
অভূতপূর্ব ।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 10 месяцев назад
ধন্যবাদ 🙏
@liladutta5371
@liladutta5371 Год назад
Figio ti khub valo laglo
@tamalnagphysiotherapistindia
Thank you 🙏
@krishnakisku7602
@krishnakisku7602 Год назад
খুব ভালো লাগলো অনেক অনেক ধন্যবাদ বাবু
@tamalnagphysiotherapistindia
Welcome 🙏
@krishnabhattacharyya9874
@krishnabhattacharyya9874 Год назад
Khub bhalo laglo
@tamalnagphysiotherapistindia
Thank you 🙏
@KalipadaBiswas-tl2vp
@KalipadaBiswas-tl2vp 28 дней назад
ধন্যবাদ আপনাকে ভিডিওর জন্য ।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 5 дней назад
Most welcome 🙏
@Sandhya-mr3bo
@Sandhya-mr3bo Год назад
খুব ভালো ভিডিও ।অনেকের কাজে আসবে ।এইভাবে আরো ভিডিও চাই ।
@tamalnagphysiotherapistindia
Thank you 🙏
@user-jf5fn4xo6s
@user-jf5fn4xo6s 7 месяцев назад
খুব উপকার হল।
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 7 месяцев назад
Thanks for your valuable comment 🙏
@miraghosh7351
@miraghosh7351 3 месяца назад
ধন্যবাদ দাদা
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 3 месяца назад
Welcome 🙏
@social.
@social. 2 месяца назад
Great
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 2 месяца назад
Thank you 🙏
@nazmoonzannat5498
@nazmoonzannat5498 7 месяцев назад
খুব উপকারী
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 7 месяцев назад
Thanks for your valuable comment 🙏
@chandranag7970
@chandranag7970 Год назад
খুব ভালো লাগলো। ধন্যবাদ স্যার।
@tamalnagphysiotherapistindia
Most Welcome 🙏
@mohuadhar5578
@mohuadhar5578 Год назад
খুব ভালো লাগলো আপনার vlog dekhte
@tamalnagphysiotherapistindia
ধন্যবাদ 🙏
@tapasidaluinaskar4494
@tapasidaluinaskar4494 Год назад
Khub valo thako vai.
@tamalnagphysiotherapistindia
আপনারাও খুব ভালো থাকবেন 🙏
@alpanapaul5824
@alpanapaul5824 7 месяцев назад
Thank u for your beautiful explanation
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 6 месяцев назад
Most welcome 🙏
@suklabindu7616
@suklabindu7616 2 месяца назад
খুব ভালো ও উপকারী ভিড়িও
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 2 месяца назад
ধন্যবাদ 🙏🙏🙏
@pratimakayet6517
@pratimakayet6517 2 месяца назад
​@@tamalnagphysiotherapistindiao ni CBB GM VV v CBC v VV vçvv VV bbb v ❤❤p😮o BB nn
@sharmilamoitra2406
@sharmilamoitra2406 Год назад
Khub bhalo
@tamalnagphysiotherapistindia
Thank you
@tanusrisamanta6195
@tanusrisamanta6195 Год назад
খুব ভালো ভিডিও। হাতের জন্য কিছুদিন।
@tamalnagphysiotherapistindia
ধন্যবাদ 🙏 frozen shoulder, tennis elbow, radiating pain, হাতের এই ৩টি ভিডিও দেওয়া আছে, ফলো করতে থাকুন আরো ভিডিও আসবে।
@TapanRoy-el7qh
@TapanRoy-el7qh Год назад
ভালো হয়েছে।
@tamalnagphysiotherapistindia
Thank you 🙏
@arunmajumder9476
@arunmajumder9476 11 месяцев назад
খুব ভালো লাগলো
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 11 месяцев назад
ধন্যবাদ 🙏
@user-po6zd6rf8c
@user-po6zd6rf8c 6 месяцев назад
ধন্যবাদ
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 6 месяцев назад
Most welcome 🙏
@jasimbhuian2790
@jasimbhuian2790 7 месяцев назад
Thnx. I play golf & feel pain on the left ankle. Which exercise will be applicable for removing ankle pain. Apreciate your response.
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 7 месяцев назад
Which movement of the ankle joint increases the pain and when?
@anupasengupta6597
@anupasengupta6597 7 месяцев назад
Good 👍
@tamalnagphysiotherapistindia
@tamalnagphysiotherapistindia 7 месяцев назад
Thank you 🙏
@sujitbanerjee2225
@sujitbanerjee2225 Год назад
The best demonstration so far I have seen in so many channels. All the best.
@tamalnagphysiotherapistindia
Thank you 🙏
@sujitbanerjee2225
@sujitbanerjee2225 Год назад
Pls. demonstrate exercises for neck nd low back pain also in such a simple way so that patients can undergo easily.....
@tamalnagphysiotherapistindia
Videos are already given in my channel 🙏
@madhabihalder6059
@madhabihalder6059 Год назад
G Inc g
@tamalnagphysiotherapistindia
???
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