Pilates Tip: Fixing Your Pelvic Tilt 

This easy exercise helps fix an anterior pelvic tilt and is perfect for Pilates enthusiasts wanting to improve their pelvic movement and decrease back pain. For more information on how to improve your movement check out The BioMechanics Method Corrective Exercise Specialist certification available from Australian Fitness Network.
About The BioMechanics Method
The BioMechanics Method Corrective Exercise Specialist Certification course is a systematic process that teaches health and fitness professionals how to help both themselves and their clients alleviate muscle and joint pain caused by musculoskeletal imbalances. The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) credential is the industry’s highest rated CES program with qualified professionals in over 60 countries.
Personal trainers, athletic trainers, fitness professionals, physiotherapists, chiropractors, physical therapists, Pilates instructors, yoga instructors and massage therapists who have completed this CEC-approved course in corrective exercise are highly sought-after for the assessment skills and corrective exercise techniques that enable them to help people who suffer from back pain, neck pain, shoulder pain, knee pain and foot pain become pain free so that they can get back to all those activities they love.
For more information about TBMM-CES course available through Network follow this link: www.fitnessnet...