Hey I’ve got one of those, I have cervical disc ds. and had a pinched nerve 20 years ago...lived with ice for weeks, you will get better. Praise the LORD. I have really enjoyed your videos, you are beautiful and so natural in your videos! Thanks so much for sharing!!♥️
I have an Inflatable Cervical Traction pillow/collar that I purchased last year off Amazon. It works very well. Have a C5 C6 bilateral disc bulge and the pain back last October 2019 was between 7-8 and had gone down. Now the collar I don't totally give total credit for my pain and discomfort levels going down but it has definitely helped a lot. Takes the some of not most of the pressure off the nerves. At least for a little while. Like you said maybe enough time for the healing to maybe accelerate. The collar is great because you can move around the house and I even take it to work for when I get a flare up...which is almost daily unfortunately. I will definitely try those neck movement exercises while wearing my collar. Thanks!
