It's tough to find good pitching drills for the front side in baseball. In this video, I explain how the front side influences pitching mechanics and velocity, and what proper glove arm (front side) action looks like.
Video Mentioned on Hip-Shoulder Separation: • Shoulder Hip Separatio...
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I'm a former pro pitcher who overcame Tommy John surgery twice, earning All-Star selections after both of them. I own Warbird Training Academy in Normal, Illinois and have dedicated my life to helping young ballplayers stay healthy, avoid my mistakes and increase their baseball IQ faster than they could on their own.
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2 окт 2024
