plant based vegan what i eat in a day | coconut sugar pancakes, caesar salad dressing, crab cakes. 

Hi friends and welcome back to a new weekly video! Its been a while since I shared a "what I eat in a day" so I thought I'd bring this back. I hope enjoy!! Use "SWEETGREENS" at checkout for 15% off your first month’s supply of @seed’s DS-01™ Daily Synbiotic bit.ly/3WNhoIy
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00:00 intro
00:15 breakfast
01:42 habits to improve my health
06:10 lunch
09:10 dinner
Pancakes: Use this recipe but sub the brown sugar with coconut sugar. Feel free to leave off the apples and leave out the cinnamon bit.ly/3HiSFGm
Caesar Salad ingredients:
3/4 cup of vegan mayo
1/2 tsp of dijon mustard
Juice from 1/2 of a lemon
1/2 tsp of vegan Worcestershire sauce
1 tbsp of chopped capers
1/4 cup of vegan grated parmesan cheese or nutritional yeast
1/2 tsp of garlic powder
2 tbsp of water
salt and pepper to taste
Lions Mane "Crab" Cakes: perfecting this recipe a bit more.
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