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meal prep with me episode 5 | plant-based/vegan eats | breakfast, lunch, dinner + snack ideas 

Shakayla Felice
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2 окт 2024

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Комментарии : 152   
@user-vn6xo2tc9r
@user-vn6xo2tc9r Год назад
Shakayla you radiate so much love and light, truly inspiring to see!!! 🧡🧡🧡
@Shakaylafelice
@Shakaylafelice Год назад
Thank you so much!!
@JustAGrl007
@JustAGrl007 Год назад
Im not even plant based but I love these...went out and bought my firm tofu and nutritional yeast LOL. We about to try some things! 😆
@Shakaylafelice
@Shakaylafelice Год назад
Hope you enjoy
@darcyferrigno
@darcyferrigno Год назад
That shallot pasta looks bomb. I just ate breakfast and now I am already hungry again. 😂
@cynthiarodriguez1277
@cynthiarodriguez1277 Год назад
Your videos are so inspiring. Not a vegan or vegetarian but your recipes look amazing and I’m interested in dipping my toes in some of your recipes and see how it goes! Keep up the content.
@juliaunasamone
@juliaunasamone Год назад
Giiirrrlll not me over here writing everything down and telling my man to go get it! 😂😂😂 Miss and love you!!! Sending hugs! 😘
@Shakaylafelice
@Shakaylafelice Год назад
You're the best! I hope you enjoyyyy
@Jen-wq3jj
@Jen-wq3jj Год назад
Onion soup is good too.
@Shakaylafelice
@Shakaylafelice Год назад
Agreed!!
@user-vn6xo2tc9r
@user-vn6xo2tc9r Год назад
That pasta looks amazing, thanks for sharing!!! Love these combo meal prep + how I eat it during the week videos! ✨☀️🧡🔆
@Shakaylafelice
@Shakaylafelice Год назад
Thank you so much 🤗
@shantaturner7664
@shantaturner7664 Год назад
Shakayla! I made the wild rice soup today and it is FIRE 🔥 I have to put it away so I can stop eating it!!! 😂
@Shakaylafelice
@Shakaylafelice Год назад
It's so good! I'm so glad you enjoyed it
@khinkskhoils7647
@khinkskhoils7647 Год назад
I love soup and will definitely be making it!
@Shakaylafelice
@Shakaylafelice Год назад
It's so good!
@genevaclark8883
@genevaclark8883 Год назад
I’m new to your channel I love love your recipes they look so good. I’m currently on a fast so I was looking for recipes to make without meat. Once I started watching you make your recipes I’m like I think I can make the transition to a plant based lifestyle. You are totally an inspiration to me to moving forward into a plant based lifestyle so thank you 😊
@Shakaylafelice
@Shakaylafelice Год назад
This made my day! Thank you for such a kind message. Good luck on your journeyyy!!! I hope my videos help you :)
@ambers.
@ambers. Год назад
That soup looks so good and easy to throw together. 🤤
@Shakaylafelice
@Shakaylafelice Год назад
It was!! Thank youuuu
@Tiffany0628
@Tiffany0628 Год назад
New subscriber, I love your content ! As a newbie to plant base eating , your meals looks so delicious. I can’t wait to try these meals
@CherieCunningham23
@CherieCunningham23 Год назад
Awesome, awesome, awesome! Love the videos as usual! Keep slowing God to use you! ❤
@Shakaylafelice
@Shakaylafelice Год назад
Thank you! Will do!
@honeygal78
@honeygal78 Год назад
Been waiting for this video, good things come to those who wait. Lol. Great video as always sis! That soup does look good.
@Shakaylafelice
@Shakaylafelice Год назад
Hope you enjoy
@ryanamari2233
@ryanamari2233 Год назад
Maybe you can do a vegan freezer meal prep..and then show how you reheated it …if it’s not to time intensive
@Shakaylafelice
@Shakaylafelice Год назад
Thats a great idea! I'll prob do that in a what I eat in a day!
@yvettebooth67
@yvettebooth67 Год назад
Just now watching your channel. So busy with the family this past weekend when you posted. Again thanks for the meal prep inspiration. Love ❤️
@Shakaylafelice
@Shakaylafelice Год назад
I hope you had a great time with your family!!! Thanks for watching this video and for your continued support. I really appreciate it
@jesusislord3321
@jesusislord3321 Год назад
YOUR SKIN IS GLOWING!
@Shakaylafelice
@Shakaylafelice Год назад
Thank YOU so much!
@MelloneeKecia
@MelloneeKecia Год назад
So many amazing meal prep ideas all the food look so delicious 😋👍🏾👏🏾🤗
@Shakaylafelice
@Shakaylafelice Год назад
Thank you 😋
@blackbeansandhoney
@blackbeansandhoney Год назад
I definitely enjoy your videos. You have really inspired me to really stick to a plant based lifestyle.
@Shakaylafelice
@Shakaylafelice Год назад
Im so happy to hear that!!! ❤️
@shantaturner7664
@shantaturner7664 Год назад
You are so inspiring!! I love your content! I’m on my plant based + weight loss journey and working on consistency after a detox. Still newer to plant based! Any tips on maintaining your weight with such healthy and hearty dishes? ❤😊
@cynthiathompson5383
@cynthiathompson5383 Год назад
I love watching your channel you make cooking Plant-based seems so easy
@Shakaylafelice
@Shakaylafelice Год назад
Thank you so much
@davidthescottishvegan
@davidthescottishvegan Год назад
Another awesome what beautiful Shakayla ate in a week and food prep video and those video's are inspirational. Always enjoy watching Shakayla's video's. Love 🥰 the video and love 💕 Shakayla.
@Shakaylafelice
@Shakaylafelice Год назад
Thanks so much
@xloohoolizzyx
@xloohoolizzyx Год назад
Being in the kitchen is a whole energy shift, i get back to flashbacks of being a line cook...CORNER...HEARD. all sweaty and in fight or flight. Timing is everything lol
@Shakaylafelice
@Shakaylafelice Год назад
Agreed!
@vanessabuffington8946
@vanessabuffington8946 Год назад
Same here! Behind! 86 that dish. Don’t take that order if it’s not yours! 😂
@face1647
@face1647 Год назад
@@Shakaylafelice Do you use organic tofu?
@sheilagrayman7147
@sheilagrayman7147 2 месяца назад
You are very diligent! 🎉 Lovely recipes!😊🎉
@kathleenzanders4061
@kathleenzanders4061 Год назад
Great meals...the soup looks awesome-must try!!😁💞
@Shakaylafelice
@Shakaylafelice Год назад
Thank you!!
@stephanieshifrin4285
@stephanieshifrin4285 10 месяцев назад
I love how you don't skip out on any steps.. everything looks so good!
@otisha6307
@otisha6307 Год назад
Everything looks tasty. Where did you get that pink 2 piece outfit from
@Shakaylafelice
@Shakaylafelice Год назад
Thank you! Here's the link bit.ly/3CRJICF. Its from Hanifa
@user-vn6xo2tc9r
@user-vn6xo2tc9r Год назад
Curious, are the bottom cabinets in your kitchen white or gray?
@Shakaylafelice
@Shakaylafelice Год назад
They're gray!
@JustJoia
@JustJoia Год назад
I am definitely making that shallot pasta & soup. Omg 😋😋
@Shakaylafelice
@Shakaylafelice Год назад
Yasss you should!! Also thanks so much for supporting my channel, Joia!! I really appreciate you
@_yvetterobin
@_yvetterobin 10 месяцев назад
Hi ! I don’t know if you would remember, but if so what kind of spaghetti noodles did you use for the pasta dish ? They look delicious! 😂
@vialese
@vialese Год назад
Thank you so much for sharing your ideas. They have helped my vegan journey TREMENDOUSLY. I absolutely love your vlogs and have binge watched your vids over the past 2 weeks and tried ALOT of your recipes. I have a slice of sourdough with cream cheese, fresh strawberries & basil almost every day and I drizzle mine with date syrup OMG can we say addicted. I tell everyone about your channel I'm hoping you get over 100,000 subs soon!
@Shakaylafelice
@Shakaylafelice Год назад
yassss!!! That sourdough toast is soooo good. I need to make some date syrup to give it a try! Thank you for the positive vibesss
@oliviajones9171
@oliviajones9171 Год назад
Great planning 👌. I'm learning a lot from your channel. Thanks for sharing.
@Shakaylafelice
@Shakaylafelice Год назад
Thanks for watching!
@DesignedForHim
@DesignedForHim Год назад
Man, that pasta looks soo good 😋 My mouth literally started watering, lol. Also your skin is glowing! And hey, Sir 🐕 !
@Shakaylafelice
@Shakaylafelice Год назад
Thank you!!!!! Sir says heyyyy
Год назад
I’m so happy you’re doing these meal prep videos because this is what I need. I always find boring thing for meal prep. Or things that don’t hold up.
@Shakaylafelice
@Shakaylafelice Год назад
Yayyy! Im glad to hear you find this valuable. Meal prepping has helped me enjoy my week so much more. These vids will be around for a while.
Год назад
@@Shakaylafelice I am happy they are!
@destineeknox
@destineeknox Год назад
Where did you get the sheet pan for the quesadillas from??
@Shakaylafelice
@Shakaylafelice Год назад
Hi!! I added it to my website www.sweetgreensvegan.com/shopmykitchen
@sadecoleman9345
@sadecoleman9345 Год назад
Hey Shakayla....I've been waiting for your Sunday video all week.
@Shakaylafelice
@Shakaylafelice Год назад
Yayyy! Thanks for watchingggg. I really appreciate!!
@sadecoleman9345
@sadecoleman9345 Год назад
@@Shakaylafelice No problem 🤗
@loyalstunna1382
@loyalstunna1382 16 дней назад
I made the wild rice soup and it came out really good
@lovene4life324
@lovene4life324 Год назад
Absolutely love your channel, love how you make meal prep/planning look easy. I'm understanding how important this is in order to stay on course & focused. Thank you 😊
@Shakaylafelice
@Shakaylafelice Год назад
Thank you for watching and for the kind words!!
@shinaevans1549
@shinaevans1549 Год назад
I sometimes make PB& banana bagel drizzled w/ agave.. I’ve never seen that kind of PB powder that you turn into spread... interesting
@Shakaylafelice
@Shakaylafelice Год назад
I really like it!!
@CastledarkDweller27
@CastledarkDweller27 Год назад
Mate im from Australia & ive enjoyed your videos for years. And like you, im also a lover of edamame but i prefer to buy my frozen edamame shelled! So much easier to just boil up for a few minutes then strain & chuck onto my rice bowl! Without having to shell each one! But im wondering... can u tell me please...when popping the shelled edamame into that spicy sauce...does it actually coat the inner soybeans in sauce? like does the flavour of the sauce get through? For a second it looked like u were going to eat the entire thing..shell and all? i think itd probaby be too chewy for me to do so, but i wonder if anyone out there, actually eats shell and all?
@Shakaylafelice
@Shakaylafelice Год назад
No, you shouldnt eat the outside, only the bean. The sauce does seep through the shell of the edamame which is great. I've tried it both ways and I keep going back to the way I did in this video
@jerseygyrl2722
@jerseygyrl2722 Год назад
Im new to your channel.. maybe a week in and I'm learning so much. These videos are extremely helpful. Can you explain what you are doing with the matcha (not sure of spelling)
@Shakaylafelice
@Shakaylafelice Год назад
Hi!! Thanks for being here. So because its a powder, I sift it through a mesh strainer to get the clumps out. Then you have to add hot water to it and mix it with a whisk. I like to add a sweetener to the milk or the matcha when I combine them
@Nm-pk6uh
@Nm-pk6uh Год назад
What was the first ingredient for the edamame? 😭😭 chili paste or what exactly ?
@Shakaylafelice
@Shakaylafelice Год назад
Hi! I listed everything for it in the description box
@skyebarlow8798
@skyebarlow8798 Год назад
What brand of pasta is this? I like the thickness of it..
@Shakaylafelice
@Shakaylafelice Год назад
Kroger's private label. Any bucatini will work
@stephaniepineda3436
@stephaniepineda3436 Год назад
Love this. Would you happen to know the calories & macros for the meals
@Shakaylafelice
@Shakaylafelice Год назад
Hi! No, I dont :(
@mzenlighten
@mzenlighten Год назад
Surprised you use a microwave.
@rasahwn29
@rasahwn29 Год назад
Hello ma’am! I was looking for the baking pan on your “shop my kitchen” list but it wasn’t included. Will you please share purchase details?
@Shakaylafelice
@Shakaylafelice Год назад
Hi!! Are you referring to the cream colored one? If so, I linked in on here www.sweetgreensvegan.com/shopmykitchen
@rasahwn29
@rasahwn29 Год назад
@@Shakaylafelice yes! That would be the one. Thanks a ton!
@breconwell7631
@breconwell7631 Год назад
What’s the name of the wine you’re drinking? Is it vegan?
@Shakaylafelice
@Shakaylafelice Год назад
I can’t remember the name but if you’re looking for a vegan wine, I enjoy Brown Estates wine
@victoryactivitiestv
@victoryactivitiestv Год назад
delicious recipe, looks yummy, happy new year
@Shakaylafelice
@Shakaylafelice Год назад
Thank you! You too!
@ambermcdowell7344
@ambermcdowell7344 Год назад
What is the brand for your baking sheet
@oliviaharley1944
@oliviaharley1944 Год назад
Love it keep giving us ideas! Thank you so much!
@Shakaylafelice
@Shakaylafelice Год назад
Thank you! Will do!
@nancyasante3465
@nancyasante3465 Год назад
Loving the video! How long does your press on last for ? 2 weeks ?
@Shakaylafelice
@Shakaylafelice Год назад
Just about!!
@Martina_E
@Martina_E Год назад
The cardigan is cute! Where you get it? I love collars
@Shakaylafelice
@Shakaylafelice Год назад
Hi!! Its a set from Hanifa bit.ly/3CRJICF
@reachealsears5614
@reachealsears5614 Год назад
You are looking extra happy and your'e glowing!
@Shakaylafelice
@Shakaylafelice Год назад
Aww thank you!! I really am
@blackjag121
@blackjag121 Год назад
Hey Shakayla Did u try Tabitha Brown’s collection at Target??
@Shakaylafelice
@Shakaylafelice Год назад
Not yet but I plan to!!
@davidthescottishvegan
@davidthescottishvegan Год назад
Nikki vegan did a review video and it would be a great video idea for Shakayla.
@j.d.goodno9930
@j.d.goodno9930 8 месяцев назад
New to your channel OMGoodness 🔥🔥🔥🔥🔥🔥🔥
@Shakaylafelice
@Shakaylafelice 8 месяцев назад
Thank you for being here!!
@smilinghappily6190
@smilinghappily6190 Год назад
Do you freeze your meals afterward?the tofu scramble
@Shakaylafelice
@Shakaylafelice Год назад
No, just add it in the fridge and eat the rest later
@smilinghappily6190
@smilinghappily6190 Год назад
@@Shakaylafelice thank you for responding
@jassylove6077
@jassylove6077 Год назад
Hey, what matcha 🍵 do you use? Where do you get it?
@Shakaylafelice
@Shakaylafelice Год назад
Hi!! Its from the brand Junbi. They sent me the products to try but you should be able to find them online
@auntletha
@auntletha Год назад
Have you tried silken tofu for your tofu scramble? Freeze the silken tofu, defrost, then squeeze out excess water. Add a little cashew cream, turmeric, and what other seasonings you want. One time, I added some nutritional yeast and vegan cheese to my cashew cream. I blended that up and then added to the tofu scramble. The texture of it looks like scramble eggs. I added the black salt at the end.
@Shakaylafelice
@Shakaylafelice Год назад
Oooo that sounds like a great idea. I haven't tried it with silken tofu but Im going to next time
@jamiecee4960
@jamiecee4960 Год назад
Soup looks really good. May have to try it. So did the pasta. 🙂 Peanut butter banana toast sounds yummy. You'd be surprised how much protein you can get in a big plate of Plant Based foods. I've done that before and was shocked. I would put Hemp seeds on that toast too. 😁 I made chili mac tonight. Plant based. Almost two bowls later. 😁Was really good. It made me feel good too. Quesadilla looked yummy too.
@Shakaylafelice
@Shakaylafelice Год назад
Great idea!!
@MsSassyMT
@MsSassyMT Год назад
Everything looks delicious. I definitely will be pulling out some of my meal prepped frozen chili for lunch tomorrow. Thanks for the reminder.
@Shakaylafelice
@Shakaylafelice Год назад
Hope you enjoy!!!
@nopenallnull
@nopenallnull Год назад
Listening to this video on the way to take my baby girl to school. When you said your name, she said "Wow! She has such a pretty name." 💜
@Shakaylafelice
@Shakaylafelice Год назад
Awwww I love that so much!
@rubigrant6978
@rubigrant6978 Год назад
Tofu looks great.👍 That soup 🍲 though inspired me to remix my own version. Great meal prep ideas 💡 Sis.
@Shakaylafelice
@Shakaylafelice Год назад
Yassss! Thank you
@hollyk.3317
@hollyk.3317 Год назад
How does your Caraway skillet look brand new every time you use it? Not sure what’s happened to mine but it’s almost ruined😢😢
@Shakaylafelice
@Shakaylafelice Год назад
Oh noo! I typically cook on low-medium heat. Scrub it before I wash it. Thats it!
@Thefitalchemist
@Thefitalchemist 10 месяцев назад
I love your videos so much. You are a vibe queen
@Shakaylafelice
@Shakaylafelice 10 месяцев назад
Thank you 🥹
@cynthiahunt7193
@cynthiahunt7193 Год назад
I absolutely love the way your food looks. You tell us to be patient with ourselves. I will be trying some of your recipes.
@Shakaylafelice
@Shakaylafelice Год назад
Thank you!!
@kimmyjo52
@kimmyjo52 Год назад
Great meal options this week! I think I may try some of these in the future! Can you taste the hemp seeds in soup?? And did you add them for protein?
@Shakaylafelice
@Shakaylafelice Год назад
No, I couldn't taste them as much and yes, I added them for extra protein
@MsBritt-jq9ut
@MsBritt-jq9ut 10 месяцев назад
Hello- what tortillas do you use?
@Shakaylafelice
@Shakaylafelice 10 месяцев назад
Whatever I can find at the grocery store that has clean ingredients!
@rjsmiley89
@rjsmiley89 Год назад
Loved this video thank you
@Shakaylafelice
@Shakaylafelice Год назад
Glad you enjoyed it!
@organicallyceline7836
@organicallyceline7836 Год назад
Ooooo that pasta though! Definitely going on the list of “to cook”. 🤣💕
@Shakaylafelice
@Shakaylafelice Год назад
Yassss! It was so good
@divishabradford5834
@divishabradford5834 Год назад
What brand of wine do you have or typically get? I’m pretty sure it’s vegan.
@Shakaylafelice
@Shakaylafelice Год назад
Honestly just whatever I find at the store lol. If you’re looking for vegan wines you can use this website to find one www.barnivore.com/wine
@divishabradford5834
@divishabradford5834 Год назад
@@Shakaylafelice awesome! Thank you!
@samanthalopez456
@samanthalopez456 Год назад
Can you show the band for the-green drink
@Shakaylafelice
@Shakaylafelice Год назад
I used Junbi matcha junbishop.com/
@NutritionByMichaela
@NutritionByMichaela Год назад
The pasta and the soup looks so good!!
@Shakaylafelice
@Shakaylafelice Год назад
Thank you!!
@phyllisedmondson8517
@phyllisedmondson8517 Год назад
Thank you for this video ❤
@Shakaylafelice
@Shakaylafelice Год назад
Welcome 😊
@alicewonder1687
@alicewonder1687 Год назад
Thank you for sharing.
@Shakaylafelice
@Shakaylafelice Год назад
Thanks for watching!!
@diyallthings
@diyallthings Год назад
Great meal prep
@Shakaylafelice
@Shakaylafelice Год назад
Thank you 😋
@patriciafultz
@patriciafultz Год назад
Yehhh let's gooo. ❤️ 😍
@Shakaylafelice
@Shakaylafelice Год назад
🥰🥰
@samanthalopez456
@samanthalopez456 Год назад
Wat noodles you use?
@Shakaylafelice
@Shakaylafelice Год назад
Whole wheat bucatini noodles. Any brand will do.
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