Plywood Incline Bench

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I made a DIY workout bench that goes from flat to a 30 degree incline in just 34 seconds. This is part of my DIY plywood home gym set up and this bench is an easy woodworking project that can be made with basic power tools. Check out my other DIY Fitness Projects on this RU-vid playlist: • DIY Fitness Equipment
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Опубликовано:

3 окт 2024

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Комментарии : 88

@amolnar1 Год назад

I like that the incline puts you close to the ground so it’s less risky and maybe easier to get into position with heavy dumbbells.

@EthanCarterDesigns Год назад

Looks super classy and useful - form AND function!

@benuyeda Год назад

thank you!

@AncoraImparoPiper Год назад

Ingenious! Simple. Elegant. Functional. Perfect.

@dta6 Год назад

One day! So inspiring to see all these builds and someone who enjoys exercising, what a classy workbench! Good stuff

@GorilaFit Год назад

The bolts add such an incredible touch!

@amwtm Год назад

I've been subscribed to you for years, and I've never seen a Domino or a Woodpeckers jig. Thanks for continuing to keep it simple.

@benuyeda Год назад

those are great tools but you can always get stuff done with what you have.

@willber3913 Год назад

Looks very sleek. Great work

@HomeMadeModern Год назад

thank you!

@AlexKarpunov Год назад

It is soo cool to live in a country where you can buy good plywood. Nice bench.

@HomeMadeModern Год назад

could be made out of metal or solid wood as well

@JesperMakes Год назад

Short and sweet! I love that bench..!

@HomeMadeModern Год назад

thank you!

@rawr2u190 Год назад

This is one of the more solid designs I've seen.

@HomeMadeModern Год назад

thank you! still could improve around the bolts to speed transition

@raynoladominguez4730 Год назад

Brilliant. Great looking and versatile. Bravo

@HomeMadeModern Год назад

Thank you! Cheers!

@yvrbybne Год назад

Great execution of the incline feature.

@danthemakerman Год назад

Beautiful design, looks dope and its functional!

@HomeMadeModern Год назад

thank you!

@babycheesus666 6 месяцев назад

amazing. So inspirational.

@nomercy8989 Год назад

As someone who had adjustable dumbbells at home for years I can tell you constantly having to unscrew stuff gets annoying fast and I just got to the gym again.

@HomeMadeModern Год назад

yeah I agree on the dumbbell front. I had a gym member ship when I lived in cities but its been almost 5 years in Joshua Tree and I have enjoyed experimenting at home.

@henrikbengtsson6625 Год назад

great, always wanted a adjustable bench that could also work as a seat to my F1 style simrig! :D

@HomeMadeModern Год назад

That would be cool!

@falconhead2862 Год назад

Very cool and nice looking. Magnets are a cool touch

@DamianReloaded Год назад

This is a great design! Good job! You could even use the bigger one alone to do abs, by hanging the legs down the upper part if you made a stop for the cushion at the bottom.

@qNiw Год назад

Dude why does your playwood look so beautiful? I wish we had that at Home Depot lol

@davidnoll9581 Год назад

I know this is more complicated than you were trying to go with this project and probably not worth the effort, but looks like you could pretty easily make it stay in one piece during the transition by adding a channel to the long bar of the smaller trapezoid and allowing the connection between to slide along that channel with a wheel or something. To transition from flat to incline, just lift the smaller trapezoid from the far end, flip it up like 140 degrees, slide it along to the end of the channel then set it flat. seems like it would be perfectly stable in the incline position. Maybe in the flat position could use some spring-loaded bolts though. Anyway, great project! I'd like to try it out someday

@moneymakingmikeg.9555 Год назад

I was like why da phuck is Ben making broccoli head molds?!!? LOL!! This is dope Ben. Hoping all is well, Dirty Jersey out!!

@garagemonkeysan Год назад

Great video and project. Love the unique design. Mahalo for sharing! 🙏🙂

@HomeMadeModern Год назад

thank you for always being supportive! :)

@pharmerdebbie Год назад

Such a nice piece!

@joelhollingsworth2374 Год назад

Someone mentioned propping their legs against a vertical wall to achieve supported inversion, as an effective treatment for certain kinds of muscle pain. Seems like it might be straightforward to add that type of function to this system, maybe with the larger pad on the floor and the smaller pad at the end of the longer frame.

@medghassensouissi5921 Год назад

you do such a great work ... i would love to see you make a gaming chair

@ShaneCarrigan Год назад

🔥🔥🔥🔥

@the250mikec Год назад

Super awesome👍

@HomeMadeModern Год назад

Thank you! Cheers!

@estonian44 Год назад

really like it, can i make it too? do i need some paper from you if i want to make it? no court case?

@skully0078 Год назад

Nice!

@HomeMadeModern Год назад

thank you!

@hoport Год назад

That looks cool. Want to make such thing, but I need it to be foldable, so it want take half space of my apartment)

@HomeMadeModern Год назад

yes! I think a version where one of the modules can slide inside the other would be great

@rodney9097 Год назад

Outstanding!! Do you sell the plans for this project?

@emmaslow Год назад

I'm a bit confused - is this a 'how to' with plans channel, or entertainment only? I keep checking the website for plans, as I'd like to make some of the home gym equipment, but think I'm misunderstanding the purpose of the channel?!? Looks great, would be nice to be able to also make it ;)

@glumGlumm Год назад

You can easily make one if you have the tools.

@Theoriginalbubbafett Год назад

People actually complained about having to transition the equipment? They should just leave the five pound dumbbells under the couch.

@apowell389 Год назад

I would love plans for your builds.

@HomeMadeModern Год назад

yes I am looking for a person to make plans of my projects while I am busy with the new house build and hotel project

@sloppydoggy9257 Год назад

I weigh 220 lbs, do you think I can bench 250lbs on this?

@dpodsful Год назад

I don't think I've ever seen you wear underwear with words on it before! 😊

@AyudateAyudando 22 дня назад

Do You have PDF meaaurmenta diagram

@tiagosilvo2255 Год назад

🎉👏👏👏

@charliebuck8355 Год назад

I like it. What are the dimensions? Thanks

@HomeMadeModern Год назад

I want to revise this before making plans. I don't link the double cushion on the short module and I the bolt mech needs improvement.

@darrenjb21 Год назад

Do u ya is sell the template for this build

@bucyrus5000 Год назад

Addition: Nordic Curl bar strap

@HomeMadeModern Год назад

YES!!!! been thinking about it for a while such a powerful bodyweight movement.

@emilebeckerseb Год назад

Dude when will you finally get a workbench? It's way past ridiculous at this point.

@HomeMadeModern Год назад

Check out my other DIY Fitness Projects on this RU-vid playlist: ru-vid.com/group/PL1hIfCnA2XemevYcMYaVWCgFbguQUp81_

@andrewmutavi590 Год назад

😍😍😍😍😍

@HomeMadeModern Год назад

thanks!

@andrewmutavi590 Год назад

@@HomeMadeModern u most welcome

@ВладимирВинокуров-о5й Год назад

Конструкция наводит на мысль о том, что вы не тренирунтесь. Меньше 34 секунд? Прекрасно! Нормальная скамья регулируется за 3. Не возможно настроить угол спинки. Таз слишком низко к полу, отсутствует эффектианая опора ногами. Занимает неоправдано много места в длину.

@Jeremymidgley1 Год назад

I watch many of your steady pace delivery and informed project shares. This one was rushed and in that it (for me) lost the quality you normal share ..

@HomeMadeModern Год назад

thank you for the observation. I used to prefer slower deliberate videos but they tend to have lower view duration which then lowers their reach. For this recent plywood gym series I feel like I am still in the working prototype phase so I haven't shared plans and detailed step by steps yet. I think I will use this for a while and then come up with an update that has plans.

@ss8512 Год назад

It's cheaper to buy a bench lol.

@HomeMadeModern Год назад

are you sure? what flat to incline bench were you comparing it to?

@sameterdemir Год назад

Good work, but unfortunately it's useless.

@MarcAdrianPolo Год назад

Why?

@GonzoEnt Год назад

@Marc-Adrian Polo Probably just a troll. At least how I view all unhelpful or uninformatve messages they likely not to respond back since they probably had no good reason to begin with for their post.

@sameterdemir Год назад

@@GonzoEnt you are so useless, get lost.

@HomeMadeModern Год назад

I use it 2x a week so your statement is factually incorrect. I do believe that there is a lot of room for improvement with the design

@sameterdemir Год назад

@@HomeMadeModern Well, thank you for the information you provided.