PNTV: The Power of Your Breath by Anders Olsson ( 

James Nestor talked a lot about him and Olsson and there experiment of nose blocking, I look forward to getting stuck into this, Thanks Brian

I have a difficulty with nose breathing. Having allergies and extremely narrow sinus passageways/cavities, whenever I try nose breathing, I feel like I'm suffocating. Does the book address concerns like this?

*Its truly amazing how powerful our breath can be. I mean, it already helps u with stress and anxiety (deep breaths) how crazy is that?* 🙏

I would love to see a top 3 video on books about confidence

What happened to the plus 1’s on the optimize app? Are you not going to do anymore of them ?

5:37

thank you very much. it is very interestig topic. if you want to be happy you must be healthy if you want to be helthy first you must learn properly breathing

Very insightful 👍🏻🙏🏻

Breath by James Nestor. Great book 1

Is there a video about the 2021 coaching program? Will there be a live call to discuss the program? I sent email also. Thanks!

Hey Brian, what chalk + chalkboard do you use to shoot these videos?

I have a chronic nasal congestion which only subsides after i go for a Run or when I use a nasal drop.For sometime,my default state of breathing was my nasal congested state and I used to underestimate until I started paying attention during meditation(Vipasana) then I realised I was really dying slowly. However,I'm still seeking for a permanent fix for my breathing since I dont expect to use nasal drops for the rest of my life(Its relatively expensive as well).Brian,what do you recommend for your student.??😁

I love your content! We could work together to spread the arete message.