Podcast: An Aspirin a Day?

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Turns out there are better ways to ensure our health and well being. This episode features audio from:
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1 сен 2021

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Комментарии : 67

@lisengel2498 2 года назад

This is the talk of life - as always just so inspiring and informative 😊🍀💚

@jillbloomfield3183 2 года назад

Excellent - thank you so much!

@naftalibendavid 2 года назад

Don’t want to chew willow bark as part of my plant-based diet but really appreciate the data-based review. Here’s hoping I can get enough Cox-related nutrients from salads, etc. and never end up with the first heart attack or cancer exposure. Thanks.

@elouiseswanepoel4839 11 месяцев назад

Cayenne pepper is also a good blood thinner without the the bleeding. Will help with blood pressure and circulation and your arteries....much better!

@edgarbleikur1929 2 года назад

Another great podcast thank you! Another issue is that we're eating fruits and vegetables that are "perfect" and throwing out the bruised or partially rotten fruit and vegetables that hold or produce a lot more salicylic acid.

@marcopignone9386 2 года назад

I did not know that. That's very useful information. Thx.

@edrabogucki401 2 года назад

I’ve found a brand of dried fruits called Hello! I’m UGLY, from The Ugly Co. I’ve eaten upcycled peaches and white nectarines; both were cut in small pieces before drying. Also some kiwi fruit, bigger pieces and harder to chew. Good to know they’re better than perfect!

@edgarbleikur1929 2 года назад

@@edrabogucki401 I'd think that considering salicylic acid is a plant hormone that any or all dried fruit would have a lot higher content though salicylic acid does gas off at some point. I eat a lot of dried fruit especially bananas.

@margaridarodrigues6693 2 года назад

O conhecimento é de tudo o mais importante em nossas vidas. Aqui encontra-se ciência, meios de melhorar a qualidade de vida na alimentação pela Natureza Vegetal. A simplicidade da Natureza inspira-me a continuar. Tudo mudou para melhor. Sou imensamente grata por este canal. Aqui encontro sempre uma notícia diferente. O bem é sempre contagiante. Gratidão!

@mjp8824 2 года назад

Is this Portuguese?

@BethShearon 2 года назад

Thank you! 🥦🍎🥬🍅🍉

@oliveostrich903 2 года назад

Thank you sir 🙏

@mjp8824 2 года назад

A few months ago, Dr Gregor reviewed some results of a British epidemiological study. In it the researchers showed a suggestive indication that people on vegan diets had higher stoke rates. It was explained away as not significant. This pod cast however makes a connection between natural salicylate and anticoagulation. There seems to be a connection here that was not addressed in this video.

@tgifford4 2 года назад

be sure and tell esselstyn to drink his green smoothie everyday

@thomaspatterson518 8 месяцев назад

What about taking it every other day?

@liviacotto7647 2 года назад

Very interesting! I will eat more spicy food and with cumin

@davidsgardell 2 года назад

I used to take pain killers each and every day back in the early 2000. I really never found them to help, yet I kept taking them as if they were supplements. Now I haven’t taken as much as an aspirin in over ten years! I’ve had light fever and the common cold a couple of times, but nothing that needed medicine, my body fought it off. Never have head aches these days. I used to get them all the time when I was younger and ate worse. I’ve been vegan for over 15 years now.

@lindyannegeorge9949 2 года назад

Does anyone know why some people become salicylate sensitive when eating saliciylates. I can become over stimulated on all levels, by saliciylates, get headaches, very itchy skin, self control goes.

@lightbeingpontifex 2 года назад

I get the same with niacin,,, aspirin and willow bark doesn't give me any noticeable side effects,,,

@50LOVESIT 2 года назад

Anyone have a vindaloo recipe w/o oil,etc.?

@kimberlysadberry6757 2 года назад

oh! hatch 2 birds from 1 egg! an awesome replacement for the cruel original😁👍

@lindapb6529 2 года назад

💜

@livefromplanetearth 2 года назад

give thanks for science 🙏🏾

@JustOneAsbesto 2 года назад

Thank an actual scientist. They're the ones who do the work.

@shivnathchaudhary3140 2 года назад

@@JustOneAsbesto grow up man

@jeanneamato8278 2 года назад

I think it’s better to make willow tea and ingest the whole plant.

@Syntaxstic 2 года назад

yikes

@JustOneAsbesto 2 года назад

Just for the record, a tea isn't a whole plant food. By definition.

@DONEW3809 Год назад

❤❤❤❤❤❤❤

@Heidishereandthere 2 года назад

So how would one wean themselves off low dose aspirin, if taking only three days/week?? We were NOT prescribed aspirin by a doctor (we dont have a doctor) I thought I was being smart and "preventative" by adding it into our supplements schedule. How should we gradually lower the aspirin to NONE?? thank you and God bless💖🙏

@optobob 2 года назад

Great question. I'm wondering that myself.

@bitahosseini9726 2 года назад

I am internist wish could ask you a question

@ceecollette6708 2 года назад

If you Google I’m sure he has an email address somewhere on one of his websites

@williamcooper8559 2 года назад

If you are taking aspirin only as a blood thinner, would ginger not be a plausible alternative?

@xIBEASTYFUNK 2 года назад

@Metrowhite 2 года назад

@@xIBEASTYFUNK why?

@123ChrisG 2 года назад

Bromelain from pineapple might be better alternative but ginger will still have some benefits although negligible compared to aspirin or willow bark extract.

@williamcooper8559 2 года назад

@@123ChrisG thank you.

@donnadooley7675 2 года назад

@@123ChrisG How much willow bark extract do you take on a daily basis? Does willow bark tea work just as well.

@davidsgardell 2 года назад

Great info! But please, again, with the audio!! The meter on your audio interface is not supposed to hit red - think of it as driving in traffic; red, stop, green, you’re good to go! 😉 no but seriously, it’s slightly distorted, I thought you fixed it (whoever is in charge of processing/recording the audio).

@howy3333 2 года назад

Why not eat plants and take baby aspirin then? The pros of aspirin still seem to outweigh the benefits

@catalyst3713 2 года назад

*cons

@Joseph1NJ 2 года назад

Because it can cause excessive and even dangerous bleeding risks, especially in the elderly, GI issues, and you could get the same benefit by eating plants. Or did you fall asleep listening to the video?

@wadepatton2433 2 года назад

tech notes: I thought he had found the right distance, but this time he's still crowding/overdriving that mic just a tiny bit. Just another inch or two away could be all it takes. Or wrap the mic with a windsock or other dampening materials. So close but --just nudging distortion which detracts from the quality of the product. This last little bit is what prevents the podcast from sounding professionally recorded. HTH

@wallace4932 2 года назад

Who cares Wade? I'm more interested in content than audio technology.

@edgarbleikur1929 2 года назад

agreed. was hard to listen to on laptop. my favorite vitamin discussed though!

@lightbeingpontifex 2 года назад

So Bayer = bad,,, I knew it all along,,,

@meman6964 2 года назад

Well, Bayer thought buying Monsanto was just fine, so who is supposed 👋🌲

@KarlMaldensNose 2 года назад

Anyone else noticing something going on with Dr. Greger's speech? It's not a lisp but there's something off with some of his "s" sounds. Not being critical, just an observation and wondering if anyone knows if there's a reason.

@yeoman2k1 2 года назад

There can be a multitude of reasons why someone may have an atypical or imprecise manner of articulation

@davidsgardell 2 года назад

I think it’s the low quality of the audio. It’s once again back to clipping/being slightly distorted. I don’t know who’s editing is audio, but they either don’t know what they’re doing ie using too much de-esser or they’re getting a bad in signal to work with and are doing their best to fix it. 🤷‍♂️

@KarlMaldensNose 2 года назад

@@yeoman2k1 Indeed. I was curious if he'd mentioned anything regarding it in a previous video.

@yeoman2k1 2 года назад

@@KarlMaldensNose lol people don't usually like to draw attention to such things X

@ratherrapid 2 года назад

do we need also to way the benefits/detriment of stuffing ourselves with potentially dangerous (see Gundry) plant matter, 24/7 causing constant bloating and discomfort? My wish re this excellent podcast is that the doc would talk about optimal diet including supplements, eating times etc. instead of plant based were the main problem is insufficient calories to support an active lifestyle.

@Syntaxstic 2 года назад

Just eat more if you're not getting enough.

@ratherrapid 2 года назад

@@Syntaxstic u mean like eat a whole jar of dill pickles. which btw = exactly 0 calories.

@cambridge1960 2 года назад

WFPB get calories from grains, legumes, vegetables and fruit. If you are hungry eat more grains and legumes. You could also eat something between your main meals. There are a number of vegan athletes who manage well eating this way.

@ratherrapid 2 года назад

@@cambridge1960 cambridge u r fairly obviously other than one of those active people i spoke about. when u have already stuffed urself with legumes u suggest eating even more legumes. might take a look at these vegan docs. they are all shaped like triangles from their heads to their gorilla quality digestive tracts.

@ratherrapid 2 года назад

@@gabrielmm2669 suggest educating urself gabriel, and report back. ur comment suggests total ignorance of health, health span, life extensions, etc. etc.

@billyqueja3511 Год назад

@xmaseveeve5259 4 месяца назад

No thank you.

@78cheerio 2 года назад

I cannot do vegan. My trigs go up over 800. I eat my vegetables, berries. Meat. Healthy fats. I’ve tried four times. I do limit sugar. I only eat bread or pasta once a week as a special treat. I do better with a lower carb regimen but I eat vegetables for breakfast lunch dinner.

@meman6964 2 года назад

Mastering Diabetes, those guys have step by step to transition to WFPB for diabetics. They understand the blood glucose chemistry