Thank you Donna! You are such a balanced presenter of good information. You sound like you have done some extensive research to create wellness messages that I hope help lots of people. I will recommend your podcasts and web site to others in my life so they can learn about the interesting and helpful things you have uncovered for others. Thank you for shedding light on topics the medical community seems to want to ignore. You're a blessing!
I just went threw every bit of this last year!! God bless you for all you are doing to help others. I started kefir sunday. I pray this helps to heal me.
Great vid. I received your kefir grains a week ago and I've been making kefir everyday!! And it's so delicious. My grains are multiplying like crazy! Thanks much.
Thank you so much for your Podcast. I've watched a quite a few of of in the last couple of days in their very educational. I have started a spiritual journey about 8 years ago and the 2nd part of my journey is to get my health in order. You are very much helping me thank you
Oh my goodness you are in my hood. I have lived in Fallbrook now I live in Bonsall and I have been to Valley Center. I hope that I could meet you. You should think of giving a class at the community center in Fallbrook. I actually work at the school right next to it. I drink/eat kefir milk. It’s my desert and I’m sharing the wealth with friends and coworkers. Hope to see you soon.
Unfortunately I don't live in New York. I'd LOVE to meet the beautiful Ms. Probiotic Foods! I could talk with you for hours. If you ever come to Columbus, Ohio, I'd love to see you, Donna!
Hello, Donna. I bought kefir grains from you about a year ago. It has been great. I am wondering how much kefir do you normally drink a day? Is it possible to have too much of it? Thanks.
Hi! Sorry for the response here is a whole blog on how many cultured foods I eat in a day: www.culturedfoodlife.com/a-day-in-the-life-of-a-cultured-foodie/
I googled where to buy Celtic sea salt and most types were “Grey Sea Salt” there were others but which do you recommend? BTW I’ve been spraying mag oil on my skin for years using the ancient mag crystals you spoke of from Amazon. 👍🏼
As long as it is celtic sea salt (which will be naturally grey) you are good. I like this brand: www.culturedfoodlife.com/store/product/celtic-sea-salt-light-grey-by-the-grain-salt-society-coarse-ground-1-lb/
Just wondering - if we start using the more natural salts, Celtic sea salt, Realsalt, Himalayan, etc - what about our need for the iodine factor? Don't we need iodine still? I don't want to stop using regular iodized salt unless I'm sure that we don't need it anymore. Just curious what you think, or how you are addressing that. Thank you.
Iodine has been added to salt (in the form of potassium iodide) since 1924. It does not occur naturally in the salt. I I am attaching a website where you can see a list with foods that contain iodine and other important information. I often think about that too. ods.od.nih.gov/factsheets/Iodine-HealthProfessional/
