Point of Connection when rowing
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The point of connection is hard to spot, but it's what separates efficient from the inefficient. In this video, Ken Davey unpacks the point of connection and why it's essential to understand and improve.
World Cup rower Joel Naukkarinen demonstrates how it should and shouldn't be done. Joel is fast either way, but one way is more efficient and can be maintained for longer.
1 июн 2022
