Pole Anatomy - Handstand 

This video is part of a blog post covering pole handstand anatomy and strength and conditioning tips! You can find the full blog post here:
www.thepolept....
My book, Pole Anatomy, is available now in paperback or ebook format:
www.thepolept....
#poleanatomy #poledance #poledancer #polefitness #polesport #pdhandstand #handstand #anatomy #biomechanics #pole