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Popping with Tongue 30 Times a Day Removes Sagging Around your Jaw and Neck and Improves Immunity 

Imi's Bigan Yoga
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30 окт 2024

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Комментарии : 710   
@ivettea6358
@ivettea6358 Год назад
Update: still using this one and various others daily for over 3 months now - WOW, what a difference, I am 60 years young! Blessings and Thank you again Imi, you're the BEST...:)
@sookietrueblood-gp4sd
@sookietrueblood-gp4sd Год назад
So happy this is working for you, I did today for the first time and will continue it's a lot less expensive and painful than a lift!
@ambrusin4889
@ambrusin4889 Год назад
Really?! You see a difference? Wow, that sounds great, very interesting, I just saw this, I am going to try also then, I´m 44 years old. I do not have yet any "sagging", not much anyway, but I want to prevent it, even a little bit. I know that holding your tongue up in your palate (when mouth is closed) makes your double chin looks smaller or non existing, (a good tip when someone is taking a picture of you etc. ) but I never knew that those results can last, makes sense, since we have muscles in our faces, deep in our faces, that we don`t always are not even aware of. Wish me luck! : )
@fionastevenson4366
@fionastevenson4366 Год назад
I've been following this routine for four weeks now. I didn't see any difference so I'm glad that I did a before photo because when I took a now photo you can see the difference. Is there a next stag to these exercises to take it up a notch? I'm mid-sixties and sagging. Thanks for your help 😊
@DCB938
@DCB938 Год назад
I learned how to hold my tongue against the top of my mouth almost 40 years ago. And at age 75 I still don’t have hanging jowls or a loose neck. So I know this works. Will try the clicking of my tongue
@marygleeson352
@marygleeson352 Год назад
Interesting, where did you learn it?
@DCB938
@DCB938 Год назад
@@marygleeson352 oddly enough I figured it out for myself that it helped prevent a double chin. One of my vain moments lol
@marygleeson352
@marygleeson352 Год назад
@@DCB938 Very smart!
@giselelima8732
@giselelima8732 Год назад
👏🏼👏🏼👏🏼
@giselelima8732
@giselelima8732 Год назад
​@@DCB938 👏🏼👏🏼👏🏼
@inquiringminds6633
@inquiringminds6633 Год назад
Ok … I was dubious about this but I tried it, I do it several times a day whenever I’m scrolling on my phone with a free minute… and it works! Not only has my under chin disappeared but it feels tight. Over the moon with this.
@peacenluv865
@peacenluv865 Год назад
I tried this and it did something to my crown chakra. I don't feel so heavy and dragged down and my posture is way better! Thanks Imi! God bless you! 🥰😊
@MrsMystic22
@MrsMystic22 11 месяцев назад
I found you by chance and I am so happy I did! I turned 51 this year and I am on my way to losing weight, mostly for health issues I have. I am already down 15 pounds already. It was hard. The first I came across one of your videos was 2 weeks ago. It was an abdominal massage for lymph-drainage, and I saw immediate results. I am so grateful! Thank you! I have never seen ANYONE do the exercises you do and they are very easy to do! Keep it up 🙏🏼🙏🏼🙏🏼🙏🏼🤝🏼🤝🏼👌🏼👌🏼
@shyanha
@shyanha Год назад
What a great way to start the day! Or take a break in the middle of the day. Having an upbeat positive coach helps.
@316lvmnoneofyourbusiness7
@316lvmnoneofyourbusiness7 Год назад
Not only did I have fun with these exercises but it was very calming. Thank you!!
@floridaventura541
@floridaventura541 Год назад
Exelentes ejercicios gracias por compartir 😅
@svitlanaradzevych1153
@svitlanaradzevych1153 Год назад
Dear Imi! Your exercises are interesting and joyful. Every time I get to know something new about my face and become more familiar with my body. I am almost 65 years old and nobody could give me these years. I practice your different exercises daily. Great thank from Ukraine!
@normaandal4478
@normaandal4478 Год назад
00
@Anna_Shuvalova
@Anna_Shuvalova Год назад
😂
@kekelagin25
@kekelagin25 Год назад
Super !
@EspritPA
@EspritPA Год назад
Wow, I had no idea my tongue muscles had gotten so lazy. Mid fifties here and it's time I got back into a good facial shape! Thanks!
@sandymartinez5434
@sandymartinez5434 Год назад
Thank you Imi for your exercise videos. I’m 71 years old and you show exercise that I can do. I really appreciate you!
@rosieg1603
@rosieg1603 Год назад
Just found your channel and started doing these...my cat is watching and the expressing on her face is priceless 🤣
@ArelisOrdoñez-h8s
@ArelisOrdoñez-h8s 5 месяцев назад
Excelentes
@judydenver5362
@judydenver5362 Год назад
Good Morning, Imi! Just found your channel!!! It's nearly 3 am, and I just did these exercises with you, i couldn't wait! I had heard about the tongue, before, to fix the face, and this caught my eye!!! i can't wait to do this everyday, and see all your other videos, and share them with my friends! You are amazing, and fun, and so wonderful!!!
@asbisi
@asbisi Год назад
Those help. I can see and feel a difference after three days. Now I will do exercises twice a day.
@GoldenPlacementServicesLLC
@GoldenPlacementServicesLLC Год назад
This is an excellent exercise for maintaining and regaining the swallow muscles! For those who have by some tragedy lost that ability it is mindful to build or rebuild! Thanks for posting these exercises.
@paolaandreucci5578
@paolaandreucci5578 Год назад
23:53
@paolaandreucci5578
@paolaandreucci5578 Год назад
Ho molta difficoltà a seguire le spiegazioni in inglese. Le scritture coprono spesso l'immagine e ciò mi impedisce di capire bene l'esercizio Chiedo scusa ma vorrei impárare.
@Frenchblue8
@Frenchblue8 Год назад
Which exercise does this? She does a bunch of exercises in this one video
@Frenchblue8
@Frenchblue8 Год назад
​​@@paolaandreucci5578By 'scriptures', I think you mean captions? Hit your settings icon on the top right-hand corner of the screen. You will see a list on the screen of different settings.. Look down the list until you see captions on/ off and then turn them OFF. Then you should be able to see the image completely without it being obscured by the captions that are usually wrong anyway. Good luck!
@nicolevervisch3889
@nicolevervisch3889 Год назад
Hello Imi, I enjoy doing your exercises every day & having so good results. I'm 58 & thank you so much 💐 Nicole from Belgium
@ДомХина
@ДомХина Год назад
Спасибо дорогая ,очень хорошие упражнения и вы прекрасны!!из Минска ,Беларусь с любовью !
@АннаТесля-ж9ъ
@АннаТесля-ж9ъ Год назад
Какая потрясающая женщина! Спасибо вам за то, что вы есть, и делитесь своей красотой, жизнерадостностью и такими полезными лайф хаками. Благославит вас бог! После упражнений прям наполняешься энергией и хорошим настроением.
@lisaharmon5619
@lisaharmon5619 Год назад
This showed up on my feed. After 15 clicks, my jaws were aching. Liked and subscribed! Thank you and Blessings to All!
@helenburke641
@helenburke641 Год назад
Absolutely fantastic exercises!! Very grateful to you, thank you! 🥰
@triciamorris813
@triciamorris813 Год назад
My 63rd birthday today and just found your channel and starting you exercises right NOW❤
@myfairyblueworld
@myfairyblueworld Год назад
I do a lot of facial exercises but never thought of the clicking even though I used to do it as a kid all the time 😅. I'm going to get clicking again now! Thank you!
@grettalemabouchou6779
@grettalemabouchou6779 Год назад
Marvelous! Madame you are fantastic!💜When I popped the tongue I felt the blood go straight to my scalp! My hair is quite long....to my hips. Thank you again Madame.
@remediossanchezmercadilla4950
Me encanta la sabiduría de tus vídeos, hace un par de días hice varios ejercicios y ayer me noté los ojos más abiertos y lubricados me sorprendí y no sabía a qué se debía hasta q me di cuenta que había presionado la parte lagrimal. Es estupendo
@ZKassim
@ZKassim Год назад
Love your positive messages that accompany your videos . Thank You!
@geetanjalikapur4352
@geetanjalikapur4352 Год назад
Thank u dear Imi.... Ur exercises r so effective yet simple nd joyous.,.. U r doing a great job by helping women specially 50,60.70 above age group... Gives confidence nd happiness ... Yes we women can look good feel good at any age as we connect ourselves to d innerself while practicing. . Only one has invest d time with focus💕🌹🤗
@НадеждаХодакова-и6г
Благодарю! Классные ощущения! Будет заниматься и радоваться помолодевшему лицу!😊
@ШолпанШолпан-ц7н
Сколько Вам лет? Каковы результаты сейчас?
@freedomwalkerpeace3727
@freedomwalkerpeace3727 Год назад
I'm older and searching for a new gentle way to exercise my body & mind. Thank you for the video. I tried tongue popping and I love it. I will do this technique every morning from now on. People say I look 40ish but I'm 59. Now I have a way to maintain my youthful appearance.
@kathleenkayk
@kathleenkayk Год назад
Did this for the 1st time. Feels wonderful.
@leerubin4374
@leerubin4374 Год назад
You are great! Your happiness and knowlege is contagious.
@isabellugonessuarez4335
@isabellugonessuarez4335 Год назад
👏👏👏👏👏👏👏👏Your videos are so interesting and funny!! Thank you very much dear!!❤💫
@jpwald7999
@jpwald7999 Год назад
Thank you for the wonderful exercises! I'm 75 and had no idea one's face could be improved! This is very encouraging. Your face is so beautiful and joyful! ❤😊
@-55512
@-55512 Год назад
But has it worked for you
@evamaria4050
@evamaria4050 Год назад
Mulțumesc ❤🎉!!!!
@candacekay97128
@candacekay97128 Год назад
Oo best one yet! I'm gonna try doing this every time I put on or remove makeup.
@gloriacarreno2668
@gloriacarreno2668 Год назад
Gracias excele tes ejercicios
@Julia-p7q
@Julia-p7q 8 месяцев назад
Благодарю, с удовольствием с вами, выполняю, вдохновляет, омолаживает🙏🙏🙏
@deeqigong
@deeqigong Год назад
This was wonderful. I'm always looking for new ways to improve my sagging skin.
@mikasaackerman8084
@mikasaackerman8084 Год назад
Gracias por compartir tus valiosos consejos de masajes, Bendiciones infinitas 🙏🏻💖🌹
@ziggiedobe.
@ziggiedobe. Год назад
YES! JOYFUL is the word! At age 64 I'm so THRILLED TO PLAY with my tongue like I used to as a child! Brings back so many GOOD MEMORIES from childhood pretending I was horseriding!!!!! And it is EFFICIENT TOO against my stupid saggy doublechin! IMI, thank you VERY MUCH! I'm so happy to have met you! Ziggie from GREECE!
@НадеждаТепеева-ю4ю
Молодец Зигги! Я из ТаССР недалеко от Казани, в Греции была в Афинах, Солоники, Лариса. Хоть и нет второго подбородка, но с удовольствием буду делать эти упражнения.
@25106
@25106 Год назад
Enfant moi aussi je le faisais en jouant sur mon cheval imaginaire 😂😂😂😂 je me suis rendue compte beaucoup de mouvement ressembles énormément à nos jeux d'enfants. Comme balancer les mains.
@moope9854
@moope9854 Год назад
Спасибо Вам большое за эти упражнения. Вы такая молодая, красивая и радостная, что хочется делать эти упражнения. Я счастлива, что нашла Ваш канал ❤️
@pbi6ame487
@pbi6ame487 Год назад
а что там в двух словах не расскажите ?
@Анастасия-т9ф7л
@@pbi6ame487 включите субтитры
@ghislainecarolenicod9746
@ghislainecarolenicod9746 Год назад
Hello Imi, always a pleasure to practice with you. You are so cheerful. 👍👍👍✨
@kalyanimata9605
@kalyanimata9605 Год назад
Thank you very much for this vdo. I love this channel . Every time I get something new. I am very happy. God bless you.
@sheilasmith1109
@sheilasmith1109 Год назад
Makes a lot of good sense! This actually kind of hurts! I guess my tongue is out of shape, like any muscle! You're so cute!😊 Thanks 🙏
@annaarianese5169
@annaarianese5169 Год назад
Sei molto brava ti seguo dall Italia...ti ho trovata così x caso.. .sono una donna di 59 anni..e faccio tt gli esercizio con te ..brava e grazie grazie. Leggo la descrizione in italiano x capire quello che dici.😊😊
@eliancarouse8374
@eliancarouse8374 Год назад
Eres genial Iván!! Lo hice y me quedé sorprendida, muchas gracias por compartir tus conocimientos, Dios t bendiga a ti y tu familia.
@ЕленаКожевникова-и6ы
Спасибо за позитив и прекрасные упражнения❤
@ТатьянаМарина-м1ы
@ТатьянаМарина-м1ы Месяц назад
Вот это да! Так просто и потрясающе эффективно! Респект, Ими!
@ТатьянаСорокина-б7о
Спасибо Ими! 🌺🎵🎶🎵🙏💝Вы лучшая из всех и ваши упражнения очень простые в исполнении, буду делать каждое утро вместе с вами! И ваше видео разошлю своим подружкам!👍🌝🌝🌝🌝🌝🌈
@nilgunsahin5081
@nilgunsahin5081 Год назад
Teşekkürler. Çok beğendim.Yapmaya yeni başladım.Harikasiniz.
@rosabellamills7914
@rosabellamills7914 Год назад
Thank you Imi. I've just done these enjoyable exercises and now feeling incredibly relaxed. I've subscribed and shared this video with my older sister and a special male friend from many years ago. You are so sweet and refreshing, a joy to watch ❤🎉
@ΣτέργιοςΣαββίδης-θ7φ
Mπράβο, πρωτότυπη και αποτελεσματική αντιμετώπιση.
@jayahema-m8n
@jayahema-m8n 8 месяцев назад
Very nice and very useful. Kindly teach some yoga for hyper pigmentation. Very much needed
@РамзияШамсулина
Спасибо большое!!! Спасибо за то ,что есть такие учителя----врачи,да,да именно врачи!!! Благодаря этим упражнениям ,я нашла столько болевых точек на своем лице.Когда их разрабатывает и в глазах светлеет,и настроение поднимается.Еще раз спасибо!!!!
@soniaarellanotorres460
@soniaarellanotorres460 Год назад
Porque no los pones en Español los diálogos o las indicaciones por favor
@pbi6ame487
@pbi6ame487 Год назад
не расскажите в двух словах в чём суть упражнения?)
@patricialablee6388
@patricialablee6388 Год назад
​@@soniaarellanotorres460 pero si están en Español, ir leyendo.
@carmencolmenares4646
@carmencolmenares4646 Год назад
Yo no vi nada en español
@genma-ly
@genma-ly Год назад
Dear sister Imi you are beautifull of natural intelligence, and we are million and million from ancient times all overcour planet to know that you are just making every one the deep inside memories of our body. Thanks to you, for this daily energy. Ariyato domo🙂💐 GeneAngèle Fatima Ma' Lya de Paris , Terre , 12 juillet 2023
@marcelabravo1134
@marcelabravo1134 8 месяцев назад
Mil gracias Imi ,hasta yo me noto más joven ,te amo ,estoy feliz !!!!
@ЛюдмилаЛюдмилина-в7я
Спасибо большое. Я логопед. Делаю лошадки и грибочки каждый день. Выгляжу отлично!
@lorraineriofski7853
@lorraineriofski7853 Год назад
Please clarify horses and mushrooms . A specific exercise she has presented on another video?? I'm confused
@carlajohnson3961
@carlajohnson3961 Год назад
Wow. A friend just forwarded this video to me. It’s wonderful. Thank you for this. Can’t wait to watch more.
@homhomtube
@homhomtube Год назад
Wirklich überzeugendes Tutorial, insprierend und absolut leicht nachzuvollziehen, das ist sehr ein Abo wert, DANKE fürs Teilen!
@IIIIIII-b6o
@IIIIIII-b6o Год назад
Упражнения уже тем хороши, что они простые. Их хочется делать и они могут войти в привычку. Ими, ты такая милая!
@denisetrafford4306
@denisetrafford4306 Год назад
Wow , of course this makes sense. We exercise from the neck down but never think to exercise from the neck up.
@elvanakbay
@elvanakbay Год назад
Thank you so much Imi. I have been practicing your exercises for three days. I will continue to do it.
@ericsonhazeltine5064
@ericsonhazeltine5064 Год назад
How’s it going now?
@kristinaigosheva3029
@kristinaigosheva3029 Год назад
Очень позитивная подача 😊 Благодарю вас!
@nancywolf8574
@nancywolf8574 Год назад
You are uplifting and share valuable information. Thank you. Blessings
@faybrown8734
@faybrown8734 Год назад
Tried once and have seen a major change to my face.
@sarahjanedillman4
@sarahjanedillman4 Год назад
I'm so pleased I found you The exercises help with mindfulness Feeling old is part of looking old Age is just a number
@Kellycreator
@Kellycreator Год назад
This was fun and my face feels kinda tingly! ❤
@ThiaJetNeYu
@ThiaJetNeYu Год назад
I just found your channel and I am so grateful!!! You are such a lovely person and your energy is outstanding!!! Sending so much love and appreciation from Pueblo Colorado!!! THANK YOU!!!
@evelynmcnabb3513
@evelynmcnabb3513 Год назад
Thanks for this video. I just started and I'm feeling better and looser already...
@violetgovender8957
@violetgovender8957 Год назад
Thank you 💞 new subscriber. I'm 57 and I just discovered the sides of my mouth area sagging 🥺.. will continue with your exercises pray it helps
@sandrabriggs9538
@sandrabriggs9538 Год назад
Oh gosh that lovely tingling down my legs can really feel the healing so good many thanks 👍❤
@benancialopez6894
@benancialopez6894 Год назад
Thank you very much for sharing you knowledge about the exercises for the face. God bless you.
@Anonamiss782
@Anonamiss782 Год назад
Wow, after doing these exercises my tongue actually feels tired haha I turned 55 this year and I'm just noticing small jowls starting. I always have my tongue on the roof of my mouth and I thought it was stress bcoz I do find myself clenching my teeth without realising I'm doing it. I'll continue doing these exercises and see if it helps. Thank you for sharing and hello 👋 from your new subscriber in Australia ❣️🇦🇺🦘😊
@connysekoto290
@connysekoto290 Год назад
Thank you 😊,we getting ,younger and younger,heeepy,
@leiladaiiani9690
@leiladaiiani9690 Год назад
I really thank you, your exercises improve my body and mind health ❤
@adrimartinez5106
@adrimartinez5106 Год назад
❤❤ exelente lo voy a practicar ya q tengo 70 años y ya tengo muy colgada la papada gracias
@marinamo6479
@marinamo6479 Год назад
🙂🙂🙂I love doing smile face. It is fun. Thank you.
@fusunyazcoglu3334
@fusunyazcoglu3334 Год назад
Uygularken çok keyif alıyorum ,teşekkürler.
@ОЛЬГАГОЛОВАНОВА-с1в
Замечательная преподовательница👏🏻👏🏻👏🏻👍👍👍🤗
@ginagonzalez8761
@ginagonzalez8761 Год назад
En español porfa gracias
@norisbencomo4922
@norisbencomo4922 Год назад
Gracias
@Podobry_pozdorovy
@Podobry_pozdorovy Год назад
Здорово! Отличная гимнастика для лица! Будьте приветливы!
@НезабываемоеИмя
Дорогая Ими спасибо ! Многое узнала чего не знала раньше! Буду заниматься. Вы очень позитивный человек! 💐💐💐
@jackymossman6383
@jackymossman6383 Год назад
Hi love your chanel BUT CAN YOU PLEASE EXPLAIN & SHOW WHERE YOU PUT YOUR FINGERS OR HOW YOU PUT YOUR FINGERS UNDER YOUR ARMPIT TO DO SHOULDER RELEASES PLEASE
@strawberryjackson3
@strawberryjackson3 Год назад
Never heard of such
@AngelaBlackburn-c4u
@AngelaBlackburn-c4u Год назад
Thankyou IMI for the great info. Very kind of you......
@reshmashah9660
@reshmashah9660 Год назад
Imi Thanku so much for your all this face yoga is amazing result stay blessed
@VeraDeefholts
@VeraDeefholts Месяц назад
Thank you Imi for this and all your wonderful videos - I have tried many of them and do it regularly and can feel and see the benefits. I just wanted to know if you think that it would be an added benefit to do a course or microdermabrasion treatments in between?
@kimberly6143
@kimberly6143 Год назад
Hi Imi. Thankyou so much for your wonderful tongue exercise . Its great to do, more exciting than the exercise i had been doing mouthing the Oooo which really helped reduce my double chin but still need improvement & I am 76.
@ЕкатеринаСафонова-я2р
Спасибо большое за помощь и Ваш труд.
@toradokarate
@toradokarate Год назад
Greatly appreciate your teachings Ma'am.
@АидаНевская-я2г
Beautiful Imi, thank you very much - you lift my spirits and increase my energy so much that now, of course, I subscribed to your channel - you are the first one I wanted to subscribe to. God bless you! Health Love and Happiness to everyone!❤🇷🇺
@myho6505
@myho6505 Год назад
Thank you Imi, I enjoyed the excercise so much
@BozenaJankowska-po6zk
@BozenaJankowska-po6zk Год назад
Jesteś kochana jestem Ci bardzo za Twoje ćwiczenia ❤❤❤
@arnoeeuwigheid4499
@arnoeeuwigheid4499 Год назад
I am so glad to have found your channel! I am looking forward to all your unique videos! 🙏🇳🇱🌷🇭🇺
@sylviakruger6084
@sylviakruger6084 Год назад
Iam from❤🇿🇦and i gone try it thanks so much from your channel
@heladds
@heladds Год назад
never would've even thought of this... thank you!!
@desaishubha3702
@desaishubha3702 Год назад
My policy is THINK YOUNG LOOK YOUNG, Hence HATS OFF TO U ,PLZ CONTINUE ,HELP US LOOK YOUNG, LOOKING FORWARD
@ТатьянаРудакова-ь2э
Все упражнения супер !!! Результат на лице !!!
@ШолпанШолпан-ц7н
Сколько Вам лет? Каковы результаты сейчас?
@maryamalieva7605
@maryamalieva7605 Год назад
Great thanks from Uzbekistan! For sharing with us.
@FabiAngelica3000
@FabiAngelica3000 Год назад
you are so clear , i can follow the directions so well with YOU!!!! THANK YOU you inspire me to do it each day day 1 today 🙂
@kamillag.9428
@kamillag.9428 Год назад
Danke für diesen informativen und sympathischen Beitrag.
@colourfulblossoms1095
@colourfulblossoms1095 Год назад
Mam plz make videos on hunchback back specially middle rib cage hunchback..
@ermannamonti3877
@ermannamonti3877 Год назад
Ottimo ok
@JohnDrakeMI6
@JohnDrakeMI6 Год назад
I use that technique when communicating with Corvods)Crows) as it is part of a communication device.I also have a martial arts background and there are many pressure points of the body that need to be activated or massaged to keep the nervous system active for Healing. Tibetan Monks also know how to activate the CHI which is very powerful..Very interesting videos with Imi !!!
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