Positive Affirmations To Overcome Anxiety, Panic Attacks, Fear, Stress | I AM Affirmations |Manifest 

For anyone that’s reading please never give up on yourself. Healing takes time & patience. You might have rough days but always hold your head high. Breath, it’s gonna be okay. You’re not alone & we are in this together ! Don’t be so hard on yourself. I love you & i want you to know that you are important. Take care of yourself 🦋💞

It’s been roughly 3 months and I’m healing and we all will heal. This is just a period, we all go through transitions in life. It’s okay, you are healing and getting better my love. Happiness is within you, don’t be afraid of anything. Think of the happiest place you love and you are enjoying there right now with your loved ones and you are happy. I’m here with you, just close your eyes and trust your God and breathe in and breathe out. Take a long Breathe in and breathe out 5 times. And journal your emotions, write down everything. Don’t fear, no one is judging you. I was dealing with rush again while watching this but I feel better now. We’re all fighting in our own way….. stay strong 🙏🏻

Dont feel ashamed for having anxiety💜 it is a common human experience, we are not super heroes , we all go through battles💜

To you reading this right now-You are not alone in this. You are beautiful and strong. Everything will work out for your good. Don’t fight the anxiety. Instead, embrace it with everything you have. Let it work it’s way through naturally. There’s nothing wrong with you right now. This is completely normal. This too shall pass. Peaceful thoughts, tranquil feelings, restful mind. Be at peace. Heavy eyelids, sleepy head, weighted down. Breathe out, close your eyes and Rest.

Y'all I'm sure we will be alright.. god bless all of us. We got this

Been suffering with so much anxiety. I’m overwhelmed and I hope this will help me and all those who need it too

To everyone reading this, I wish you the best of luck, health, wealth, smiles and happiness in this life.😇🙏❤

Definitely, a must-do for 21 days! " Remain calm, because peace equals power"

These affirmations are exactly what those of us suffering from anxiety need to hear and to believe. I have just begun to heal and this video will help me belive and live "everything is alright". Thank you so very much.

Does anybody else suffer with morning sickness due to work stress, because of anxiety? Unable to control the crazy, irrational emotions, the waves of sickness and the palpitations. Has anybody else gone through this and have found healing? I struggle to see a light at the end of the tunnel some days, but after listening to this, I feel so much better. I've came back to this video a few times now. I find this ladies voice so soothing! My irritable bowels and morning sickness is almost gone after listening for 10 minutes. I can honestly say, anxiety is cruel but at least there are solutions. It may not work for others but it works for me :) I just wish I didn't have to try and control the anxiety EVERYDAY 😂 Proper sucks. Lots of love to all of you suffering. I hope this video helps you as much as it did with me 💛 You deserve to be happy and live your life. Go live it to the fullest and don't put up with work stress 😊💛 xox

To whoever reads this stay strong and keep going stay positive its all gonna work out in the end and you'll be a better you for the future keeping fighting for yourself because you matter

whoever reads this and needs this I pray you stay clean and sober today . Have a chill and calm relaxing day positive

I’ve been experiencing the highest levels of anxiety/panic and chronic nightmares. I woke in a panic last night from a nightmare thinking I was going to die and quickly found these affirmations. They have helped bring me peace and calmed my nervous system. I am so grateful. Thank you 🙏

I've been having anxiety for roughly 2 months now, I stumbled across this video and it actually helps a lot. Thank you to the person who created this video

im 14, i just started high school. i have severe anxiety and an excessive fear of failure. i dont live with my mom and i really miss her today. today is a hard day and i am going to try. mom if you see this i love you and i miss you

You all are beautiful and loved. We are in this together. Never give up..

I am blessed by God. God is my protector.

I have a really hard time now.. these affirmations are amazing and very helpful. It just makes your brain think positive. Thank you

Since I've been listening to these videos its dramatically helped my anxiety it's amazing

Thank you so much for these captions! It made it a lot easier to follow along! 💖

Been battling anxiety and stress at a high level for almost a month but for the second time in my life for real! Currently eating right, meditating and enjoying the small things in life for what they are. I am here to say everything will be fine. I will manifest my good and no longer be a prisoner of my past or future!! I will live in the NOW and take it daily. We all have to manifest our happiness and let go of the past. The universe works with those who believe! Asè

You are so beautiful and healing Thank you You precious person!

Thanks yar this was awesome , I overcome my anxiety ❤️

I’ve been worrying about a lot of stuff lately and right know I cant even sleep this sucks man ;(

This is amazing. I never even knew i felt some of these. Wow!!! The power of words.

Thank you for the peaceful healing affirmatiom I believe this will help me and my family God Bless

You saved my life with this video I am so grateful and thankful

Loved the video beautiful, surround yourself with people who push you to do & be better. No drama & negativity just higher goals & higher motivation, no jealousy or hate. Simply bringing out the absolute best in each other. Worrying does not take away tomorrow's troubles, it take away today's peace. Thank-you, God 🙌 you all

I am so incredibly grateful for this thank you so much truly ❤ you have no idea what a relief it is to experience even a few minutes of peace

Last year I’ve made mistakes that I shouldn’t have made and I am afraid that my family won’t love me anymore. I have brought nothing but shame upon my family and myself. I feel guilty and ashamed. Not a day goes by that I don’t think of the past. It still bothers me today. I am still young and I still go to school. I don’t have a job or a car. I am worried about what my future will be like. I want to bring honour and happiness to my family. I believe that with time and patience and positivity, everything will fall into place.

I’ve been with anxiety my whole life but still the most blessed I have a big house and and have my family with me and the rest of my family I will visit more because I believe in myself. I was like this my whole life because I suffer from bipolar disorder, depression, autism or Asperger’s , and schizophrenia. I don’t feel ashamed anymore but I do get a lot of bad days but have faith now for about a month now making peace with my lord and savior Jesus Christ. I believed but never totally was there but will get there more and more one day at a time. I’m making a lot of progress. So thank you everybody. I love everybody equally unconditionally even when I hate the entire 🌎 deep down I always loved everybody. and realizing it more everyday. I will always love everybody. So I thank the universe every day starting today because of God.😂😊.

The power of healing is eternal. The solution to impossible scenarios.embedd it within yourself and forgive yourself to let go off the pressure. The universe will judge you.❣️🥺🍷♠️

LOVE! I'm hoping we can make positive content just like you! :)

The Universe I will manifest in life that I believe is beautiful now this was very peaceful that I read and mindful thank you for this wonderful prayer father God I love you amen this prayer really helped my anxiety thank you for all I read amen

Thank you very much, It really works for me for only 3 weeks I am now healing..

Positive Attitude Greatly help you achieve success in Life. If you decided to have a positive attitude, you will cultivate positive changes. Practice Meditation everyday to calm your mind and to build positive attitude.

I submit to You, Lord, my youngest granddaughter, Shanyce. May Lord help her to be free from anxiety, trauma, pain and hurt Bless her, universe... I plead. In Jesus name I pray

26yro never had history of anxiety I'm healthy overall however the past 2 weeks after I got the 1st shot of covid vaccine (which I wasnt skeptical nor scared off) I've been battling severe anxiety...my life has changed, its unbearable. Your prayers would help🙏🏻

Could you create a ‘You are’ affirmations version of this? They are more powerful.

So gonna leave a note here and come back each Day and maybe more times in a day till this is programmed in my mind Today is July 8 it Day 1 Wishing everyone a happy day It’s Day 2 and I had to gather all my strength to play this video, it’s lowkey being a hard day but being reading “breaking the habit of being yourself by Joe dispenza and I am pushing through, just finished chapter three, a must read Day 3, woke up super early today and completed it first thing in the morning, feeling more hopeful today but worried about my future and being an immigrant will I be able to stay here Day 4, not gonna lie today was a struggle made it at the end of the day but have been in a state where I don’t know what to do and I don’t wanna do anything but I pushed through bit by bit I managed to finish the video felt more alive the more I said the affirmations Day 5, I decided to do this before my morning procrastination kicks in and gotta say it was worth it even though I had a hard time repeating out loud I still listened through. That’s small achievements are better than non Day 6, life’s going downhill but I love my life and my family, my boyfriend, my friends so much love within me that even when I’m feeling homeless the is so much I can still fight for Day 7, omg almost forgot to update but I did do the affirmations in the morning but I was still half asleep. Update for today I got a tattoo! Omg first tattoo and I gotta say it was something I’ve always said I’ll do but never have thank the universe from aligning me with my true half RESET Day 1 I had a bad nightmare and fell into depression but we start again can’t be too hard on ourselves

I think i am also suffering from anxiety and over thinking for some years now. My loved ones dont notice it but i am silently suffering. I hope and pray that everyone here overcomes it. I hope and pray that we all feel better the soonest. I am sending good health, healing love, healing light, healing peace, healing calm and healing abundance to the whole world. May God always bless us all.

no one understands my heartache my heart pounding no one else faces this... i am all alone fighting with ptsd health anxiety .......sleepless nights..... i waleup with racing heart..... fear of dying ......... no one understands my pain........

Thankyou for sharing . I just did this affirmation for the first time and I feel so calm. 🤗

Thank you for the manifestation. Believe and Manifest. In Jesus 'name I pray. Amen.

Im venting here. I came to this video bc I started having a panic attack due to me going over to this guy’s house that i like to sleep over. I am worried that he might judge me for who I am. Ik in reality that this isnt ideal bc if i want a life with him he will see me for me but i am nervous about the stupidest shit. Like how i order food or whatever. Ik it is me just unable to control people’s emotions and I just want to control. Everytime something went wrong I personally couldnt control it but i could control me and my behavior. Ik i can this time it isn’t different. I have a guard up bc of being hurt but Ik I am divinely protected and the universe is guiding me on the right path. Thank you!

Can anyone else see their shirt move with their heartbeat when they’re anxious? Health anxiety is the worst.

I love ur voice and words there so powerful I do these affirmations when ever my anxiety and emetophobia hits me! Thanks so much gorgeous girl ❤😘🌺

I believe and manifesting all the miracles this week

Thank you. Today is my 1st time to hear this. Im having anxiety due to my gerd. God bless us all

I love all your affirmations videos, they are the best! Please make an affirmation video por abundance and money 🙂

Thankyou and God bless you whoever made this beautiful video. I ve been listening to this for more than a week now and i am actually feeling better, calm, whenever i get anxiety attack immediately i open this video and it make me feel calm and at peace. ❤❤

It really helped me.. universe is looking out for me..iam happy..no past can bound me..iam happy

I am very happy 💚💚💚

Every affirmations are lovely🥰

Thank you so much 😊 I am so grateful, so much thankful ❤️

Thank you for these affirmations..thank God for the time and effort you put on this.💕💖

It’s just really hard for me at the moment cause I suffer from really bad Emetaphobia and I just don’t want to be sick! So I eat healthy and do these affirmations every morning and they are kinda helping me, ❤

Amen i home and prays money comes to me easily and quickly in increasing quantities through multiple sources on a continuous basis

I constantly have a tight stomach with bloating from anxiety, it feels uncomfortable like a balloon is in there. Need help!

video was heaven sent 😭😭😭😩

Thank you for keeping me strong and bless

Thank you for all your affirmations they help me through my soul mate /self love journey 🙏🏻❤️😇

Thanks. I love your voice and it's so beautiful this I am affirmations...specially with your beautiful voice its lovely....love you human, thank you so much, thanks, love you all always and thank you all so much love and peace to you all thanks. Thank you universe, I love you, thanks :) love, peace and joy, happiness, smiles to us all...thanks fellow co creators...love you and appreciate all. 💖

This is beautiful, thank you! 🙏🏻

Do you all find getting out on nature no matter the Weather helps? Like 3 hours minimum?

I love your other affirmation videos but I’m really clinging to this one on loop ❤

dear souls...bless you all...send you love....universe is guiding us..

Thank you I am grateful for all the affirmations

Listen to me... You’re doing great right now. Just let this float away on its own. You and I will do this together . Don’t resist it , just imagine you and I are going through this together. We’re all here with you right now. Concentrate on you and I working together. Keep in mind I need you through this as well. You’re doing great. We’ll wisk this thing away in no time. See it’s already evaporating. I can hardly feel anything anymore. You did awesome! I love you! There you go... let it all out... ahhhhh.

thanks GOD in Jesus name..Amen

I’m so grateful for this channel

It's my first time here and I live the session 🙏🙏

Starting to listen to this today.. Hope it will work ✨

Love itl! Thank you so much for sharing this. ❤🙏

The universe is just a thing - it can’t protect you or bless you. I like the rest of the affirmations.

THIS IS WONDERFUL I LOVE IT

Happy Sunday 🤗

thank you for sharing us good information.. 👍👍👍🤝💯

Thank you for for the 14+ unskipable ads ❤️you truly care ❤️

Beautiful, thank you so much! 💗

I suffer with anxiety and I choose to not let it win this time

Thank you so much.

I am a good person. I'm not hateful. I don't like how people treat me though and get away with it.

This video is my holy grail. Thank you.

Is there an iTunes version of this?? I love this

yes I believe...all may pain in gone .thanks you ...universe

Inspiring upload! Nice work!

I feel so much better...thanku

Amen

I love this video it is helping me so much. Your voice is so soothing

Dealing with workplace discrimination on top of everything else now. I have to go into work early tomorrow morning despite knowing I'm not wanted there because I wasn't fired and I'm not quitting because I have more solid grounds to stand on if I'm fired, but I still need money. It's 5:30 in the morning and I haven't slept. I am so stressed that I am in physical pain. I need help. Why do I have to do this alone?

Beautiful ik makes me feel very quiet

I embrace the present moments I am ready to accept my manifestation I am thankful

Thank you So much ❤️❤️❤️❤️❤️

It’s part of life as it says Amen

Thank you thank you thank you universe

Tankyou so much universe 🙏🌹🌹🙏❤️🇲🇾

THANK YOU

Would you please consider uploading this video without the background music? Your words are great. Your voice is great. I just find the music very distracting 🙏

Thank you universe