Potatoes with broccoli 🤩 simple, delicious, easy recipe for breakfast or dinner.
Potatoes with broccoli 🤩 simple, healthy, nutritious, delicious, easy recipe for breakfast or dinner.
A simple recipe for every meal If you've ever dreamed of a great, healthy, hearty, easy and super delicious meal with simple ingredients, this broccoli rabe is going to be your favorite! Undoubtedly, potatoes are everyone's favorite. Do not neglect the wonderful properties of broccoli and potatoes, I love all kinds of unique and delicious combinations of broccoli with potatoes or mushrooms! Try this very simple recipe and enjoy your delicious day!
INGREDIENTS:
250 grams of mini potatoes (or regular potatoes, quartered)
2 tablespoons of olive oil
250 grams of broccoli, broken into florets
200 grams of mushrooms
1/2 lemon, juiced
1/2 lemon, sliced
2 cloves of garlic
1 handful of parsley
Spices:
1 tsp of salt
1/2 tsp sweet paprika
1/2 tsp Oregano
1/2 tsp of sumac
1/2 tsp of garlic powder
1/2 tsp of black pepper
egg:
2 eggs
1/2 tablespoon of butter
Banmak spice and black pepper
Properties of broccoli
Broccoli has many properties for the body and that is why you should have it in your diet. Broccoli is important for kidneys, heart diseases, eye health, bone and teeth health, strengthening the immune system, etc. The reason for the importance of broccoli is its high nutritional value. vitamin C, vitamin K, vitamin E, vitamin B6, potassium, phosphorus, sulfur, selenium and some amino acids; For this reason, it is very important in people's health.
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15 мар 2024