This video will teach you how to effectively improve your Power Endurance by Training Indoors, a Topic which is highly debated in the Rock Climbing Community. After discussing 4x4's briefly, I will go into detail about a different method that gave me awesome results. Also check out the previous episode about how Power Endurance affects your climbing performance and the Physiological Basics: As always I'm interested in your opinion, have you got any different training methods for improving power endurance for rock climbing? Let's get ready for our outdoor projects, have fun fighting the PUMP!
Power Endurance In Climbing | How To Train It Effectively | An Insight Into Different Methods by Mani the Monkey
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25 авг 2024