The pandemic has been an uncertain time for us all and has undoubtedly has impacted our wellbeing and mental health.
Mental Health Awareness Week is 10-16th May hosted by Mental Health Foundation, this year the focus is Nature. This week, we will be sharing with you how flowers can play a large role and influence us on a much deeper level than just a mere decorative feature.
🌸 Reduce stress & anxiety
🌸 Boost your mood, confidence and self esteem
🌸 Enhance creativity and productivity
🌸 Aid sleep & healing
🌸 Raise a smile!
There are things you can to cope with how you may feel including keeping active, talking and arranging flowers. Share your stories with us on how nature has helped your well-being and follow the campaign this week using #ConnectWithNature.
🌿 Experience Nature
🌿 Share Nature
🌿 Talk about Nature
For more information and to get involved this week, visit Mental Health Foundation online here www.mentalheal...
10 сен 2024